{"id":167709411339752,"date":"2026-10-08T15:14:06","date_gmt":"2026-10-08T12:14:06","guid":{"rendered":"https:\/\/kluchimasterstva.ru\/treningi\/community"},"modified":"2026-10-08T15:14:06","modified_gmt":"2026-10-08T12:14:06","slug":"community","status":"publish","type":"page","link":"https:\/\/kluchimasterstva.ru\/treningi\/community","title":{"rendered":"\u0421\u043e\u043e\u0431\u0449\u0435\u0441\u0442\u0432\u043e"},"content":{"rendered":"<div class=\"km-page km-page--sides km-hub km-hub--feed km-pagecol\" data-lms-page=\"community\" data-lms-hub=\"{&quot;groups&quot;:[{&quot;url&quot;:&quot;https:\\\/\\\/kluchimasterstva.ru\\\/treningi\\\/community&quot;,&quot;tab&quot;:&quot;\\u0421\\u043e\\u043e\\u0431\\u0449\\u0435\\u0441\\u0442\\u0432\\u043e \\u041a\\u041c&quot;,&quot;edit&quot;:&quot;&quot;,&quot;bar&quot;:null,&quot;prompt&quot;:&quot;\\u041a\\u0430\\u043a\\u0438\\u043c \\u043e\\u0442\\u043a\\u0440\\u044b\\u0442\\u0438\\u0435\\u043c \\u0445\\u043e\\u0442\\u0438\\u0442\\u0435 \\u043f\\u043e\\u0434\\u0435\\u043b\\u0438\\u0442\\u044c\\u0441\\u044f?&quot;,&quot;streams&quot;:null}],&quot;query&quot;:{&quot;group&quot;:0,&quot;rubric&quot;:0,&quot;stream&quot;:&quot;&quot;,&quot;sort&quot;:&quot;activity&quot;,&quot;view&quot;:&quot;&quot;,&quot;post&quot;:0},&quot;views&quot;:{&quot;follow&quot;:&quot;\\u042f \\u0441\\u043b\\u0435\\u0436\\u0443&quot;,&quot;saved&quot;:&quot;\\u0421\\u043e\\u0445\\u0440\\u0430\\u043d\\u0451\\u043d\\u043d\\u043e\\u0435&quot;,&quot;mine&quot;:&quot;\\u041c\\u043e\\u0438 \\u043f\\u043e\\u0441\\u0442\\u044b&quot;,&quot;members&quot;:&quot;\\u0423\\u0447\\u0430\\u0441\\u0442\\u043d\\u0438\\u043a\\u0438&quot;},&quot;mode&quot;:&quot;feed&quot;,&quot;feed&quot;:&quot;https:\\\/\\\/kluchimasterstva.ru\\\/treningi\\\/wp-json\\\/lms\\\/v1\\\/hub\\\/feed&quot;,&quot;posts&quot;:&quot;https:\\\/\\\/kluchimasterstva.ru\\\/treningi\\\/wp-json\\\/lms\\\/v1\\\/hub\\\/posts&quot;,&quot;media&quot;:&quot;https:\\\/\\\/kluchimasterstva.ru\\\/treningi\\\/wp-json\\\/lms\\\/v1\\\/hub\\\/media&quot;,&quot;people&quot;:&quot;https:\\\/\\\/kluchimasterstva.ru\\\/treningi\\\/wp-json\\\/lms\\\/v1\\\/hub\\\/people&quot;,&quot;limits&quot;:{&quot;image&quot;:31457280,&quot;video&quot;:62914560,&quot;audio&quot;:52428800,&quot;file&quot;:52428800},&quot;images&quot;:10,&quot;nonce&quot;:&quot;&quot;,&quot;guest&quot;:true,&quot;draftKey&quot;:&quot;&quot;,&quot;login&quot;:&quot;https:\\\/\\\/kluchimasterstva.ru\\\/treningi\\\/wp-json\\\/lms\\\/v1\\\/hub\\\/login&quot;,&quot;params&quot;:{&quot;rubric&quot;:&quot;tema&quot;,&quot;stream&quot;:&quot;potok&quot;,&quot;sort&quot;:&quot;poryadok&quot;,&quot;view&quot;:&quot;lenta&quot;},&quot;sort0&quot;:&quot;activity&quot;,&quot;mod&quot;:false,&quot;all&quot;:null}\">\n\t<div class=\"km-hub__inner\">\n\t\t<header class=\"km-hub__head\">\n\t<div class=\"km-hub__titles\">\n\t\t<p class=\"km-hub__eyebrow\">\u041a\u043b\u044e\u0447\u0438 \u041c\u0430\u0441\u0442\u0435\u0440\u0441\u0442\u0432\u0430<\/p>\n\t\t<h1 class=\"km-hub__title\">\u0421\u043e\u043e\u0431\u0449\u0435\u0441\u0442\u0432\u043e \u041a\u041c<\/h1>\n\t<\/div>\n\t\t\t<button type=\"button\" class=\"km-hub-write\" data-lms-hub-open aria-label=\"\u041d\u0430\u043f\u0438\u0441\u0430\u0442\u044c \u043f\u043e\u0441\u0442\"><svg class=\"km-hub-icon\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.8\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M12 5v14M5 12h14\"\/><\/svg><span class=\"km-hub-write__label\">\u041d\u0430\u043f\u0438\u0441\u0430\u0442\u044c \u043f\u043e\u0441\u0442<\/span><\/button>\n\t<\/header>\n<div data-lms-hub-editline>\n\t<\/div>\n\n\t\t\t\t<div class=\"km-hub__cols\" data-lms-hub-cols>\n\t\t\t<nav class=\"km-hub-nav\" aria-label=\"\u041b\u0435\u043d\u0442\u0430 \u0438 \u0433\u0440\u0443\u043f\u043f\u044b\">\n\t\t\t\t\t<div class=\"km-hub-nav__block\">\n\t\t<p class=\"km-hub-nav__head\">\u041b\u0435\u043d\u0442\u0430<\/p>\n\t\t\t<button type=\"button\" class=\"km-hub-nav__item km-hub-nav__item--on\" data-lms-hub-group=\"0\" aria-current=\"page\">\n\t\t<svg class=\"km-hub-icon\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.8\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M4 6h16M4 12h16M4 18h10\"\/><\/svg>\t\t<span class=\"km-hub-nav__label\">\u0412\u0441\u044f \u043b\u0435\u043d\u0442\u0430<\/span>\n\t<\/button>\n\t\t\t\t\t\t<button type=\"button\" class=\"km-hub-nav__item\" data-lms-hub-lenta=\"follow\">\n\t\t\t\t<svg class=\"km-hub-icon\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.8\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M6 8a6 6 0 0 1 12 0c0 7 3 9 3 9H3s3-2 3-9\"\/><path d=\"M10.3 21a1.94 1.94 0 0 0 3.4 0\"\/><\/svg>\t\t\t\t<span class=\"km-hub-nav__label\">\u042f \u0441\u043b\u0435\u0436\u0443<\/span>\n\t\t\t<\/button>\n\t\t\t\t\t<button type=\"button\" class=\"km-hub-nav__item\" data-lms-hub-lenta=\"saved\">\n\t\t\t\t<svg class=\"km-hub-icon\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.8\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M19 21l-7-4-7 4V5a2 2 0 0 1 2-2h10a2 2 0 0 1 2 2z\"\/><\/svg>\t\t\t\t<span class=\"km-hub-nav__label\">\u0421\u043e\u0445\u0440\u0430\u043d\u0451\u043d\u043d\u043e\u0435<\/span>\n\t\t\t<\/button>\n\t\t\t\t\t<button type=\"button\" class=\"km-hub-nav__item\" data-lms-hub-lenta=\"mine\">\n\t\t\t\t<svg class=\"km-hub-icon\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.8\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M12 20h9\"\/><path d=\"M16.5 3.5a2.12 2.12 0 0 1 3 3L7 19l-4 1 1-4z\"\/><\/svg>\t\t\t\t<span class=\"km-hub-nav__label\">\u041c\u043e\u0438 \u043f\u043e\u0441\u0442\u044b<\/span>\n\t\t\t<\/button>\n\t\t\t\t\t<button type=\"button\" class=\"km-hub-nav__item\" data-lms-hub-lenta=\"members\">\n\t\t\t\t<svg class=\"km-hub-icon\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.8\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M17 21v-2a4 4 0 0 0-4-4H5a4 4 0 0 0-4 4v2\"\/><circle cx=\"9\" cy=\"7\" r=\"4\"\/><path d=\"M23 21v-2a4 4 0 0 0-3-3.87M16 3.13a4 4 0 0 1 0 7.75\"\/><\/svg>\t\t\t\t<span class=\"km-hub-nav__label\">\u0423\u0447\u0430\u0441\u0442\u043d\u0438\u043a\u0438<\/span>\n\t\t\t<\/button>\n\t\t\t<\/div>\n\t\t\t<p class=\"km-hub-nav__note\">\u0413\u0440\u0443\u043f\u043f \u0443 \u0432\u0430\u0441 \u043f\u043e\u043a\u0430 \u043d\u0435\u0442: \u0433\u0440\u0443\u043f\u043f\u0430 \u043a\u0443\u0440\u0441\u0430 \u043f\u043e\u044f\u0432\u043b\u044f\u0435\u0442\u0441\u044f, \u043a\u043e\u0433\u0434\u0430 \u043e\u0442\u043a\u0440\u044b\u0442 \u0434\u043e\u0441\u0442\u0443\u043f \u043a \u043a\u0443\u0440\u0441\u0443.<\/p>\n\t\t\t\t\t<\/nav>\n\n\t\t\t\t\t\t\t\t\t\t<aside class=\"km-hub-aside\" aria-label=\"\u0411\u043e\u043a\u043e\u0432\u0430\u044f \u043a\u043e\u043b\u043e\u043d\u043a\u0430\" data-lms-hub-aside=\"0\">\n\t\t\t<section class=\"km-hub-box km-hub-meet\" aria-label=\"\u0411\u043b\u0438\u0436\u0430\u0439\u0448\u0438\u0435 \u0432\u0441\u0442\u0440\u0435\u0447\u0438\" data-lms-meet-clock=\"1793562400\">\n\t\t\t<p class=\"km-hub-meet__head\">\u0411\u043b\u0438\u0436\u0430\u0439\u0448\u0438\u0435 \u0432\u0441\u0442\u0440\u0435\u0447\u0438<\/p>\n\t\t\t<div class=\"km-leafs\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"km-leafs__row km-leafs__row--next\" data-lms-meet-starts=\"1794391200\" data-lms-meet-ends=\"1794396600\"><span class=\"km-leafs__leaf\" aria-hidden=\"true\"><b class=\"km-leafs__day\">11<\/b><span class=\"km-leafs__month\">\u041d\u041e\u042f<\/span><\/span><span class=\"km-leafs__text\"><a class=\"km-leafs__name\" href=\"https:\/\/kluchimasterstva.ru\/category\/gruppovye-meditaczii\" target=\"_blank\" rel=\"noopener\">\u0413\u0440\u0443\u043f\u043f\u043e\u0432\u0430\u044f \u043c\u0435\u0434\u0438\u0442\u0430\u0446\u0438\u044f, \u043d\u043e\u044f\u0431\u0440\u044c\u00a02026<\/a><span class=\"km-leafs__when\">\u0421\u0440\u0435\u0434\u0430\u00a0\u00b7 13:00\u00a0\u041c\u0421\u041a<span class=\"km-leafs__tag km-leafs__tag--now\" data-lms-meet-tag hidden>\u0438\u0434\u0451\u0442 \u0441\u0435\u0439\u0447\u0430\u0441<\/span><\/span><span class=\"km-leafs__note\">\u0413\u0440\u0443\u043f\u043f\u043e\u0432\u044b\u0435 \u043c\u0435\u0434\u0438\u0442\u0430\u0446\u0438\u0438<\/span><\/span><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"km-leafs__row\" data-lms-meet-starts=\"1797069600\" data-lms-meet-ends=\"1797075000\"><span class=\"km-leafs__leaf\" aria-hidden=\"true\"><b class=\"km-leafs__day\">12<\/b><span class=\"km-leafs__month\">\u0414\u0415\u041a<\/span><\/span><span class=\"km-leafs__text\"><a class=\"km-leafs__name\" href=\"https:\/\/kluchimasterstva.ru\/category\/gruppovye-meditaczii\" target=\"_blank\" rel=\"noopener\">\u0413\u0440\u0443\u043f\u043f\u043e\u0432\u0430\u044f \u043c\u0435\u0434\u0438\u0442\u0430\u0446\u0438\u044f, \u0434\u0435\u043a\u0430\u0431\u0440\u044c\u00a02026<\/a><span class=\"km-leafs__when\">\u0421\u0443\u0431\u0431\u043e\u0442\u0430\u00a0\u00b7 13:00\u00a0\u041c\u0421\u041a<span class=\"km-leafs__tag km-leafs__tag--now\" data-lms-meet-tag hidden>\u0438\u0434\u0451\u0442 \u0441\u0435\u0439\u0447\u0430\u0441<\/span><\/span><span class=\"km-leafs__note\">\u0413\u0440\u0443\u043f\u043f\u043e\u0432\u044b\u0435 \u043c\u0435\u0434\u0438\u0442\u0430\u0446\u0438\u0438<\/span><\/span><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"km-leafs__row\" data-lms-meet-starts=\"1797847200\" data-lms-meet-ends=\"1797852600\"><span class=\"km-leafs__leaf\" aria-hidden=\"true\"><b class=\"km-leafs__day\">21<\/b><span class=\"km-leafs__month\">\u0414\u0415\u041a<\/span><\/span><span class=\"km-leafs__text\"><a class=\"km-leafs__name\" href=\"https:\/\/kluchimasterstva.ru\/blog\" target=\"_blank\" rel=\"noopener\">\u041f\u0440\u0430\u0437\u0434\u043d\u043e\u0432\u0430\u043d\u0438\u0435 \u0437\u0438\u043c\u043d\u0435\u0433\u043e \u0441\u043e\u043b\u043d\u0446\u0435\u0441\u0442\u043e\u044f\u043d\u0438\u044f\u00a02026<\/a><span class=\"km-leafs__when\">\u041f\u043e\u043d\u0435\u0434\u0435\u043b\u044c\u043d\u0438\u043a\u00a0\u00b7 13:00\u00a0\u041c\u0421\u041a<span class=\"km-leafs__tag km-leafs__tag--now\" data-lms-meet-tag hidden>\u0438\u0434\u0451\u0442 \u0441\u0435\u0439\u0447\u0430\u0441<\/span><\/span><span class=\"km-leafs__note\">\u041e\u0442\u043a\u0440\u044b\u0442\u044b\u0435 \u0442\u0440\u0430\u043d\u0441\u043b\u044f\u0446\u0438\u0438<\/span><\/span><\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t<section class=\"km-hub-box km-levels-month\" aria-label=\"\u041f\u0440\u0430\u043a\u0442\u0438\u043a\u0438 \u043c\u0435\u0441\u044f\u0446\u0430\" data-lms-levels-month>\n\t\t<div class=\"km-levels-month__top\">\n\t\t\t<p class=\"km-levels-side__head\">\u041f\u0440\u0430\u043a\u0442\u0438\u043a\u0438 \u043c\u0435\u0441\u044f\u0446\u0430<\/p>\n\t\t\t<span class=\"km-levels-month__switch\" role=\"group\" aria-label=\"\u041f\u0435\u0440\u0438\u043e\u0434\">\n\t\t\t\t<button type=\"button\" class=\"km-levels-month__tab\" aria-pressed=\"true\" data-lms-levels-period=\"month\">\u041d\u043e\u044f\u0431\u0440\u044c<\/button>\n\t\t\t\t<button type=\"button\" class=\"km-levels-month__tab\" aria-pressed=\"false\" data-lms-levels-period=\"all\">\u0412\u0441\u0451 \u0432\u0440\u0435\u043c\u044f<\/button>\n\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"km-levels-month__body\" data-lms-levels-list=\"month\">\n\t\t\t\t\t\t\t\t\t<ol class=\"km-levels-month__list\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"km-levels-month__row\">\n\t\t\t\t\t\t\t\t<span class=\"km-levels-month__place\">1<\/span>\n\t\t\t\t\t\t\t\t<span class=\"km-level-avatar\"><img decoding=\"async\" class=\"km-hub-person km-hub-person--sm km-hub-tap\" src=\"https:\/\/kluchimasterstva.ru\/treningi\/wp-content\/uploads\/lms-people\/15294\/3pyumi3pdimq-160.jpg\" alt=\"\" data-lms-hub-person=\"15294\"><span class=\"km-level-avatar__sign\" title=\"\u041f\u0440\u0430\u043a\u0442\u0438\u043a \u00b7 65 \u043e\u0447\u043a\u043e\u0432 \u043f\u0440\u0430\u043a\u0442\u0438\u043a\u0438\"><svg class=\"km-lotus\" viewBox=\"0 0 24 24\" aria-hidden=\"true\" focusable=\"false\"><circle cx=\"12\" cy=\"12\" r=\"11\" fill=\"#3E7F9C\"><\/circle><path d=\"M12 4.6 C14.6 7.6 15 11.6 12 16.6 C9 11.6 9.4 7.6 12 4.6Z\" fill=\"#fff\"><\/path><path d=\"M12 16.6 C8.2 15.4 6 12.2 6.5 8.4 C9.4 9.7 11.4 12.6 12 16.6Z\" fill=\"#fff\" opacity=\"0.85\"><\/path><path d=\"M12 16.6 C15.8 15.4 18 12.2 17.5 8.4 C14.6 9.7 12.6 12.6 12 16.6Z\" fill=\"#fff\" opacity=\"0.85\"><\/path><path d=\"M7.5 18.8 Q12 20.5 16.5 18.8\" fill=\"none\" stroke=\"#fff\" stroke-width=\"1.2\" stroke-linecap=\"round\"><\/path><\/svg><\/span><\/span>\t\t\t\t\t\t\t\t<button type=\"button\" class=\"km-levels-month__name km-hub-name\" data-lms-hub-person=\"15294\" aria-haspopup=\"dialog\">\u0415\u043b\u0435\u043d\u0430 \u0422\u0440\u0435\u0433\u0443\u0431\u043e\u0432\u0430<span class=\"km-visually-hidden\"> \u00b7 \u041f\u0440\u0430\u043a\u0442\u0438\u043a \u00b7 65 \u043e\u0447\u043a\u043e\u0432 \u043f\u0440\u0430\u043a\u0442\u0438\u043a\u0438<\/span><\/button>\n\t\t\t\t\t\t\t\t<span class=\"km-levels-month__points\">6<\/span>\n\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"km-levels-month__row\">\n\t\t\t\t\t\t\t\t<span class=\"km-levels-month__place\">2<\/span>\n\t\t\t\t\t\t\t\t<span class=\"km-level-avatar\"><span class=\"km-hub-person km-hub-person--sm km-hub-tap km-hub-person--letters\" aria-hidden=\"true\" data-lms-hub-person=\"41120\">\u041e\u041a<\/span><span class=\"km-level-avatar__sign\" title=\"\u041f\u0440\u0430\u043a\u0442\u0438\u043a \u00b7 30 \u043e\u0447\u043a\u043e\u0432 \u043f\u0440\u0430\u043a\u0442\u0438\u043a\u0438\"><svg class=\"km-lotus\" viewBox=\"0 0 24 24\" aria-hidden=\"true\" focusable=\"false\"><circle cx=\"12\" cy=\"12\" r=\"11\" fill=\"#3E7F9C\"><\/circle><path d=\"M12 4.6 C14.6 7.6 15 11.6 12 16.6 C9 11.6 9.4 7.6 12 4.6Z\" fill=\"#fff\"><\/path><path d=\"M12 16.6 C8.2 15.4 6 12.2 6.5 8.4 C9.4 9.7 11.4 12.6 12 16.6Z\" fill=\"#fff\" opacity=\"0.85\"><\/path><path d=\"M12 16.6 C15.8 15.4 18 12.2 17.5 8.4 C14.6 9.7 12.6 12.6 12 16.6Z\" fill=\"#fff\" opacity=\"0.85\"><\/path><path d=\"M7.5 18.8 Q12 20.5 16.5 18.8\" fill=\"none\" stroke=\"#fff\" stroke-width=\"1.2\" stroke-linecap=\"round\"><\/path><\/svg><\/span><\/span>\t\t\t\t\t\t\t\t<button type=\"button\" class=\"km-levels-month__name km-hub-name\" data-lms-hub-person=\"41120\" aria-haspopup=\"dialog\">\u041e\u043b\u044c\u0433\u0430 \u041a\u043e<span class=\"km-visually-hidden\"> \u00b7 \u041f\u0440\u0430\u043a\u0442\u0438\u043a \u00b7 30 \u043e\u0447\u043a\u043e\u0432 \u043f\u0440\u0430\u043a\u0442\u0438\u043a\u0438<\/span><\/button>\n\t\t\t\t\t\t\t\t<span class=\"km-levels-month__points\">5<\/span>\n\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"km-levels-month__row\">\n\t\t\t\t\t\t\t\t<span class=\"km-levels-month__place\">3<\/span>\n\t\t\t\t\t\t\t\t<span class=\"km-level-avatar\"><img decoding=\"async\" class=\"km-hub-person km-hub-person--sm km-hub-tap\" src=\"https:\/\/kluchimasterstva.ru\/treningi\/wp-content\/uploads\/lms-people\/14891\/cltbaleqph0w-160.jpg\" alt=\"\" data-lms-hub-person=\"14891\"><span class=\"km-level-avatar__sign\" title=\"\u041c\u0430\u0441\u0442\u0435\u0440-\u043f\u0440\u0430\u043a\u0442\u0438\u043a \u00b7 2436 \u043e\u0447\u043a\u043e\u0432 \u043f\u0440\u0430\u043a\u0442\u0438\u043a\u0438\"><svg class=\"km-lotus\" viewBox=\"0 0 24 24\" aria-hidden=\"true\" focusable=\"false\"><circle cx=\"12\" cy=\"12\" r=\"11\" fill=\"#C98A12\"><\/circle><circle cx=\"12\" cy=\"12\" r=\"9.4\" fill=\"none\" stroke=\"#FFE7A8\" stroke-width=\"0.8\" stroke-dasharray=\"0.8 1.6\"><\/circle><path d=\"M12 17 C7.4 17.4 4.6 15 3.6 11.6 C7.2 11 10.3 13 12 17Z\" fill=\"#fff\" opacity=\"0.75\"><\/path><path d=\"M12 17 C16.6 17.4 19.4 15 20.4 11.6 C16.8 11 13.7 13 12 17Z\" fill=\"#fff\" opacity=\"0.75\"><\/path><path d=\"M12 16.6 C8.2 15.4 6 12.2 6.5 8.4 C9.4 9.7 11.4 12.6 12 16.6Z\" fill=\"#fff\" opacity=\"0.9\"><\/path><path d=\"M12 16.6 C15.8 15.4 18 12.2 17.5 8.4 C14.6 9.7 12.6 12.6 12 16.6Z\" fill=\"#fff\" opacity=\"0.9\"><\/path><path d=\"M12 4.6 C14.6 7.6 15 11.6 12 16.6 C9 11.6 9.4 7.6 12 4.6Z\" fill=\"#fff\"><\/path><\/svg><\/span><\/span>\t\t\t\t\t\t\t\t<button type=\"button\" class=\"km-levels-month__name km-hub-name\" data-lms-hub-person=\"14891\" aria-haspopup=\"dialog\">\u041b\u044e\u0434\u043c\u0438\u043b\u0430 \u0427\u0438\u043a\u043c\u0430\u0440\u0435\u0432\u0430<span class=\"km-visually-hidden\"> \u00b7 \u041c\u0430\u0441\u0442\u0435\u0440-\u043f\u0440\u0430\u043a\u0442\u0438\u043a \u00b7 2436 \u043e\u0447\u043a\u043e\u0432 \u043f\u0440\u0430\u043a\u0442\u0438\u043a\u0438<\/span><\/button>\n\t\t\t\t\t\t\t\t<span class=\"km-levels-month__points\">4<\/span>\n\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"km-levels-month__row\">\n\t\t\t\t\t\t\t\t<span class=\"km-levels-month__place\">4<\/span>\n\t\t\t\t\t\t\t\t<span class=\"km-level-avatar\"><img decoding=\"async\" class=\"km-hub-person km-hub-person--sm km-hub-tap\" src=\"https:\/\/kluchimasterstva.ru\/treningi\/wp-content\/uploads\/lms-people\/27109\/xsvfr7kl8nfb-160.jpg\" alt=\"\" data-lms-hub-person=\"27109\"><span class=\"km-level-avatar__sign\" title=\"\u041e\u043f\u044b\u0442\u043d\u044b\u0439 \u043f\u0440\u0430\u043a\u0442\u0438\u043a \u00b7 217 \u043e\u0447\u043a\u043e\u0432 \u043f\u0440\u0430\u043a\u0442\u0438\u043a\u0438\"><svg class=\"km-lotus\" viewBox=\"0 0 24 24\" aria-hidden=\"true\" focusable=\"false\"><circle cx=\"12\" cy=\"12\" r=\"11\" fill=\"#6F51A0\"><\/circle><path d=\"M12 17 C7.4 17.4 4.6 15 3.6 11.6 C7.2 11 10.3 13 12 17Z\" fill=\"#fff\" opacity=\"0.7\"><\/path><path d=\"M12 17 C16.6 17.4 19.4 15 20.4 11.6 C16.8 11 13.7 13 12 17Z\" fill=\"#fff\" opacity=\"0.7\"><\/path><path d=\"M12 4.6 C14.6 7.6 15 11.6 12 16.6 C9 11.6 9.4 7.6 12 4.6Z\" fill=\"#fff\"><\/path><path d=\"M12 16.6 C8.2 15.4 6 12.2 6.5 8.4 C9.4 9.7 11.4 12.6 12 16.6Z\" fill=\"#fff\" opacity=\"0.88\"><\/path><path d=\"M12 16.6 C15.8 15.4 18 12.2 17.5 8.4 C14.6 9.7 12.6 12.6 12 16.6Z\" fill=\"#fff\" opacity=\"0.88\"><\/path><\/svg><\/span><\/span>\t\t\t\t\t\t\t\t<button type=\"button\" class=\"km-levels-month__name km-hub-name\" data-lms-hub-person=\"27109\" aria-haspopup=\"dialog\">Tatiana Yolkina<span class=\"km-visually-hidden\"> \u00b7 \u041e\u043f\u044b\u0442\u043d\u044b\u0439 \u043f\u0440\u0430\u043a\u0442\u0438\u043a \u00b7 217 \u043e\u0447\u043a\u043e\u0432 \u043f\u0440\u0430\u043a\u0442\u0438\u043a\u0438<\/span><\/button>\n\t\t\t\t\t\t\t\t<span class=\"km-levels-month__points\">3<\/span>\n\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"km-levels-month__row\">\n\t\t\t\t\t\t\t\t<span class=\"km-levels-month__place\">5<\/span>\n\t\t\t\t\t\t\t\t<span class=\"km-level-avatar\"><img decoding=\"async\" class=\"km-hub-person km-hub-person--sm km-hub-tap\" src=\"https:\/\/kluchimasterstva.ru\/treningi\/wp-content\/uploads\/lms-people\/17867\/wbumb7ooc1wv-160.jpg\" alt=\"\" data-lms-hub-person=\"17867\"><span class=\"km-level-avatar__sign\" title=\"\u041f\u0440\u043e\u0434\u0432\u0438\u043d\u0443\u0442\u044b\u0439 \u043f\u0440\u0430\u043a\u0442\u0438\u043a \u00b7 275 \u043e\u0447\u043a\u043e\u0432 \u043f\u0440\u0430\u043a\u0442\u0438\u043a\u0438\"><svg class=\"km-lotus\" viewBox=\"0 0 24 24\" aria-hidden=\"true\" focusable=\"false\"><circle cx=\"12\" cy=\"12\" r=\"11\" fill=\"#B84470\"><\/circle><path d=\"M12 17 C7.4 17.4 4.6 15 3.6 11.6 C7.2 11 10.3 13 12 17Z\" fill=\"#fff\" opacity=\"0.7\"><\/path><path d=\"M12 17 C16.6 17.4 19.4 15 20.4 11.6 C16.8 11 13.7 13 12 17Z\" fill=\"#fff\" opacity=\"0.7\"><\/path><path d=\"M12 16.6 C8.2 15.4 6 12.2 6.5 8.4 C9.4 9.7 11.4 12.6 12 16.6Z\" fill=\"#fff\" opacity=\"0.88\"><\/path><path d=\"M12 16.6 C15.8 15.4 18 12.2 17.5 8.4 C14.6 9.7 12.6 12.6 12 16.6Z\" fill=\"#fff\" opacity=\"0.88\"><\/path><path d=\"M12 4.6 C14.6 7.6 15 11.6 12 16.6 C9 11.6 9.4 7.6 12 4.6Z\" fill=\"#fff\"><\/path><circle cx=\"12\" cy=\"19.4\" r=\"0.9\" fill=\"#fff\"><\/circle><\/svg><\/span><\/span>\t\t\t\t\t\t\t\t<button type=\"button\" class=\"km-levels-month__name km-hub-name\" data-lms-hub-person=\"17867\" aria-haspopup=\"dialog\">\u0410\u043d\u043d\u0430 \u042e\u0440\u0448\u0435\u0432\u0438\u0447<span class=\"km-visually-hidden\"> \u00b7 \u041f\u0440\u043e\u0434\u0432\u0438\u043d\u0443\u0442\u044b\u0439 \u043f\u0440\u0430\u043a\u0442\u0438\u043a \u00b7 275 \u043e\u0447\u043a\u043e\u0432 \u043f\u0440\u0430\u043a\u0442\u0438\u043a\u0438<\/span><\/button>\n\t\t\t\t\t\t\t\t<span class=\"km-levels-month__points\">2<\/span>\n\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t<\/ol>\n\t\t\t\t\t\t\t\t\t\t\t\t<p class=\"km-levels-month__caption\">\u0427\u0438\u0441\u043b\u043e \u2014 \u043e\u0447\u043a\u0438 \u043f\u0440\u0430\u043a\u0442\u0438\u043a\u0438 \u0437\u0430 \u043d\u043e\u044f\u0431\u0440\u044c<\/p>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"km-levels-month__body\" data-lms-levels-list=\"all\" hidden>\n\t\t\t\t\t\t\t\t\t<ol class=\"km-levels-month__list\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"km-levels-month__row\">\n\t\t\t\t\t\t\t\t<span class=\"km-levels-month__place\">1<\/span>\n\t\t\t\t\t\t\t\t<span class=\"km-level-avatar\"><img decoding=\"async\" class=\"km-hub-person km-hub-person--sm km-hub-tap\" src=\"https:\/\/kluchimasterstva.ru\/treningi\/wp-content\/uploads\/lms-people\/14891\/cltbaleqph0w-160.jpg\" alt=\"\" data-lms-hub-person=\"14891\"><span class=\"km-level-avatar__sign\" title=\"\u041c\u0430\u0441\u0442\u0435\u0440-\u043f\u0440\u0430\u043a\u0442\u0438\u043a \u00b7 2436 \u043e\u0447\u043a\u043e\u0432 \u043f\u0440\u0430\u043a\u0442\u0438\u043a\u0438\"><svg class=\"km-lotus\" viewBox=\"0 0 24 24\" aria-hidden=\"true\" focusable=\"false\"><circle cx=\"12\" cy=\"12\" r=\"11\" fill=\"#C98A12\"><\/circle><circle cx=\"12\" cy=\"12\" r=\"9.4\" fill=\"none\" stroke=\"#FFE7A8\" stroke-width=\"0.8\" stroke-dasharray=\"0.8 1.6\"><\/circle><path d=\"M12 17 C7.4 17.4 4.6 15 3.6 11.6 C7.2 11 10.3 13 12 17Z\" fill=\"#fff\" opacity=\"0.75\"><\/path><path d=\"M12 17 C16.6 17.4 19.4 15 20.4 11.6 C16.8 11 13.7 13 12 17Z\" fill=\"#fff\" opacity=\"0.75\"><\/path><path d=\"M12 16.6 C8.2 15.4 6 12.2 6.5 8.4 C9.4 9.7 11.4 12.6 12 16.6Z\" fill=\"#fff\" opacity=\"0.9\"><\/path><path d=\"M12 16.6 C15.8 15.4 18 12.2 17.5 8.4 C14.6 9.7 12.6 12.6 12 16.6Z\" fill=\"#fff\" opacity=\"0.9\"><\/path><path d=\"M12 4.6 C14.6 7.6 15 11.6 12 16.6 C9 11.6 9.4 7.6 12 4.6Z\" fill=\"#fff\"><\/path><\/svg><\/span><\/span>\t\t\t\t\t\t\t\t<button type=\"button\" class=\"km-levels-month__name km-hub-name\" data-lms-hub-person=\"14891\" aria-haspopup=\"dialog\">\u041b\u044e\u0434\u043c\u0438\u043b\u0430 \u0427\u0438\u043a\u043c\u0430\u0440\u0435\u0432\u0430<span class=\"km-visually-hidden\"> \u00b7 \u041c\u0430\u0441\u0442\u0435\u0440-\u043f\u0440\u0430\u043a\u0442\u0438\u043a \u00b7 2436 \u043e\u0447\u043a\u043e\u0432 \u043f\u0440\u0430\u043a\u0442\u0438\u043a\u0438<\/span><\/button>\n\t\t\t\t\t\t\t\t<span class=\"km-levels-month__points\">2436<\/span>\n\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"km-levels-month__row\">\n\t\t\t\t\t\t\t\t<span class=\"km-levels-month__place\">2<\/span>\n\t\t\t\t\t\t\t\t<span class=\"km-level-avatar\"><img decoding=\"async\" class=\"km-hub-person km-hub-person--sm km-hub-tap\" src=\"https:\/\/kluchimasterstva.ru\/treningi\/wp-content\/uploads\/lms-people\/18608\/bgo9il9jwhpb-160.jpg\" alt=\"\" data-lms-hub-person=\"18608\"><span class=\"km-level-avatar__sign\" title=\"\u041c\u0430\u0441\u0442\u0435\u0440-\u043f\u0440\u0430\u043a\u0442\u0438\u043a \u00b7 1463 \u043e\u0447\u043a\u0430 \u043f\u0440\u0430\u043a\u0442\u0438\u043a\u0438\"><svg class=\"km-lotus\" viewBox=\"0 0 24 24\" aria-hidden=\"true\" focusable=\"false\"><circle cx=\"12\" cy=\"12\" r=\"11\" fill=\"#C98A12\"><\/circle><circle cx=\"12\" cy=\"12\" r=\"9.4\" fill=\"none\" stroke=\"#FFE7A8\" stroke-width=\"0.8\" stroke-dasharray=\"0.8 1.6\"><\/circle><path d=\"M12 17 C7.4 17.4 4.6 15 3.6 11.6 C7.2 11 10.3 13 12 17Z\" fill=\"#fff\" opacity=\"0.75\"><\/path><path d=\"M12 17 C16.6 17.4 19.4 15 20.4 11.6 C16.8 11 13.7 13 12 17Z\" fill=\"#fff\" opacity=\"0.75\"><\/path><path d=\"M12 16.6 C8.2 15.4 6 12.2 6.5 8.4 C9.4 9.7 11.4 12.6 12 16.6Z\" fill=\"#fff\" opacity=\"0.9\"><\/path><path d=\"M12 16.6 C15.8 15.4 18 12.2 17.5 8.4 C14.6 9.7 12.6 12.6 12 16.6Z\" fill=\"#fff\" opacity=\"0.9\"><\/path><path d=\"M12 4.6 C14.6 7.6 15 11.6 12 16.6 C9 11.6 9.4 7.6 12 4.6Z\" fill=\"#fff\"><\/path><\/svg><\/span><\/span>\t\t\t\t\t\t\t\t<button type=\"button\" class=\"km-levels-month__name km-hub-name\" data-lms-hub-person=\"18608\" aria-haspopup=\"dialog\">\u041c\u0430\u0440\u0438\u043d\u0430 \u0414\u043e\u043c\u0440\u0430\u0447\u0435\u0432\u0430<span class=\"km-visually-hidden\"> \u00b7 \u041c\u0430\u0441\u0442\u0435\u0440-\u043f\u0440\u0430\u043a\u0442\u0438\u043a \u00b7 1463 \u043e\u0447\u043a\u0430 \u043f\u0440\u0430\u043a\u0442\u0438\u043a\u0438<\/span><\/button>\n\t\t\t\t\t\t\t\t<span class=\"km-levels-month__points\">1463<\/span>\n\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"km-levels-month__row\">\n\t\t\t\t\t\t\t\t<span class=\"km-levels-month__place\">3<\/span>\n\t\t\t\t\t\t\t\t<span class=\"km-level-avatar\"><img decoding=\"async\" class=\"km-hub-person km-hub-person--sm km-hub-tap\" src=\"https:\/\/kluchimasterstva.ru\/treningi\/wp-content\/uploads\/lms-people\/23350\/wpwa8q4gkzbv-160.jpg\" alt=\"\" data-lms-hub-person=\"23350\"><span class=\"km-level-avatar__sign\" title=\"\u041c\u0430\u0441\u0442\u0435\u0440-\u043f\u0440\u0430\u043a\u0442\u0438\u043a \u00b7 1410 \u043e\u0447\u043a\u043e\u0432 \u043f\u0440\u0430\u043a\u0442\u0438\u043a\u0438\"><svg class=\"km-lotus\" viewBox=\"0 0 24 24\" aria-hidden=\"true\" focusable=\"false\"><circle cx=\"12\" cy=\"12\" r=\"11\" fill=\"#C98A12\"><\/circle><circle cx=\"12\" cy=\"12\" r=\"9.4\" fill=\"none\" stroke=\"#FFE7A8\" stroke-width=\"0.8\" stroke-dasharray=\"0.8 1.6\"><\/circle><path d=\"M12 17 C7.4 17.4 4.6 15 3.6 11.6 C7.2 11 10.3 13 12 17Z\" fill=\"#fff\" opacity=\"0.75\"><\/path><path d=\"M12 17 C16.6 17.4 19.4 15 20.4 11.6 C16.8 11 13.7 13 12 17Z\" fill=\"#fff\" opacity=\"0.75\"><\/path><path d=\"M12 16.6 C8.2 15.4 6 12.2 6.5 8.4 C9.4 9.7 11.4 12.6 12 16.6Z\" fill=\"#fff\" opacity=\"0.9\"><\/path><path d=\"M12 16.6 C15.8 15.4 18 12.2 17.5 8.4 C14.6 9.7 12.6 12.6 12 16.6Z\" fill=\"#fff\" opacity=\"0.9\"><\/path><path d=\"M12 4.6 C14.6 7.6 15 11.6 12 16.6 C9 11.6 9.4 7.6 12 4.6Z\" fill=\"#fff\"><\/path><\/svg><\/span><\/span>\t\t\t\t\t\t\t\t<button type=\"button\" class=\"km-levels-month__name km-hub-name\" data-lms-hub-person=\"23350\" aria-haspopup=\"dialog\">\u041e\u043a\u0441\u0430\u043d\u0430 \u041f\u043e\u043f\u043e\u0432\u0430<span class=\"km-visually-hidden\"> \u00b7 \u041c\u0430\u0441\u0442\u0435\u0440-\u043f\u0440\u0430\u043a\u0442\u0438\u043a \u00b7 1410 \u043e\u0447\u043a\u043e\u0432 \u043f\u0440\u0430\u043a\u0442\u0438\u043a\u0438<\/span><\/button>\n\t\t\t\t\t\t\t\t<span class=\"km-levels-month__points\">1410<\/span>\n\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"km-levels-month__row\">\n\t\t\t\t\t\t\t\t<span class=\"km-levels-month__place\">4<\/span>\n\t\t\t\t\t\t\t\t<span class=\"km-level-avatar\"><img decoding=\"async\" class=\"km-hub-person km-hub-person--sm km-hub-tap\" src=\"https:\/\/kluchimasterstva.ru\/treningi\/wp-content\/uploads\/lms-people\/22948\/ea8pgznzbqjf-160.jpg\" alt=\"\" data-lms-hub-person=\"22948\"><span class=\"km-level-avatar__sign\" title=\"\u041c\u0430\u0441\u0442\u0435\u0440-\u043f\u0440\u0430\u043a\u0442\u0438\u043a \u00b7 1129 \u043e\u0447\u043a\u043e\u0432 \u043f\u0440\u0430\u043a\u0442\u0438\u043a\u0438\"><svg class=\"km-lotus\" viewBox=\"0 0 24 24\" aria-hidden=\"true\" focusable=\"false\"><circle cx=\"12\" cy=\"12\" r=\"11\" fill=\"#C98A12\"><\/circle><circle cx=\"12\" cy=\"12\" r=\"9.4\" fill=\"none\" stroke=\"#FFE7A8\" stroke-width=\"0.8\" stroke-dasharray=\"0.8 1.6\"><\/circle><path d=\"M12 17 C7.4 17.4 4.6 15 3.6 11.6 C7.2 11 10.3 13 12 17Z\" fill=\"#fff\" opacity=\"0.75\"><\/path><path d=\"M12 17 C16.6 17.4 19.4 15 20.4 11.6 C16.8 11 13.7 13 12 17Z\" fill=\"#fff\" opacity=\"0.75\"><\/path><path d=\"M12 16.6 C8.2 15.4 6 12.2 6.5 8.4 C9.4 9.7 11.4 12.6 12 16.6Z\" fill=\"#fff\" opacity=\"0.9\"><\/path><path d=\"M12 16.6 C15.8 15.4 18 12.2 17.5 8.4 C14.6 9.7 12.6 12.6 12 16.6Z\" fill=\"#fff\" opacity=\"0.9\"><\/path><path d=\"M12 4.6 C14.6 7.6 15 11.6 12 16.6 C9 11.6 9.4 7.6 12 4.6Z\" fill=\"#fff\"><\/path><\/svg><\/span><\/span>\t\t\t\t\t\t\t\t<button type=\"button\" class=\"km-levels-month__name km-hub-name\" data-lms-hub-person=\"22948\" aria-haspopup=\"dialog\">\u0422\u0430\u0442\u044c\u044f\u043d\u0430 \u041f\u043e\u043d\u043e\u043c\u0430\u0440\u0435\u0432\u0430<span class=\"km-visually-hidden\"> \u00b7 \u041c\u0430\u0441\u0442\u0435\u0440-\u043f\u0440\u0430\u043a\u0442\u0438\u043a \u00b7 1129 \u043e\u0447\u043a\u043e\u0432 \u043f\u0440\u0430\u043a\u0442\u0438\u043a\u0438<\/span><\/button>\n\t\t\t\t\t\t\t\t<span class=\"km-levels-month__points\">1129<\/span>\n\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"km-levels-month__row\">\n\t\t\t\t\t\t\t\t<span class=\"km-levels-month__place\">5<\/span>\n\t\t\t\t\t\t\t\t<span class=\"km-level-avatar\"><span class=\"km-hub-person km-hub-person--sm km-hub-tap km-hub-person--letters\" aria-hidden=\"true\" data-lms-hub-person=\"22441\">AT<\/span><span class=\"km-level-avatar__sign\" title=\"\u041c\u0430\u0441\u0442\u0435\u0440-\u043f\u0440\u0430\u043a\u0442\u0438\u043a \u00b7 1117 \u043e\u0447\u043a\u043e\u0432 \u043f\u0440\u0430\u043a\u0442\u0438\u043a\u0438\"><svg class=\"km-lotus\" viewBox=\"0 0 24 24\" aria-hidden=\"true\" focusable=\"false\"><circle cx=\"12\" cy=\"12\" r=\"11\" fill=\"#C98A12\"><\/circle><circle cx=\"12\" cy=\"12\" r=\"9.4\" fill=\"none\" stroke=\"#FFE7A8\" stroke-width=\"0.8\" stroke-dasharray=\"0.8 1.6\"><\/circle><path d=\"M12 17 C7.4 17.4 4.6 15 3.6 11.6 C7.2 11 10.3 13 12 17Z\" fill=\"#fff\" opacity=\"0.75\"><\/path><path d=\"M12 17 C16.6 17.4 19.4 15 20.4 11.6 C16.8 11 13.7 13 12 17Z\" fill=\"#fff\" opacity=\"0.75\"><\/path><path d=\"M12 16.6 C8.2 15.4 6 12.2 6.5 8.4 C9.4 9.7 11.4 12.6 12 16.6Z\" fill=\"#fff\" opacity=\"0.9\"><\/path><path d=\"M12 16.6 C15.8 15.4 18 12.2 17.5 8.4 C14.6 9.7 12.6 12.6 12 16.6Z\" fill=\"#fff\" opacity=\"0.9\"><\/path><path d=\"M12 4.6 C14.6 7.6 15 11.6 12 16.6 C9 11.6 9.4 7.6 12 4.6Z\" fill=\"#fff\"><\/path><\/svg><\/span><\/span>\t\t\t\t\t\t\t\t<button type=\"button\" class=\"km-levels-month__name km-hub-name\" data-lms-hub-person=\"22441\" aria-haspopup=\"dialog\">Aelita T<span class=\"km-visually-hidden\"> \u00b7 \u041c\u0430\u0441\u0442\u0435\u0440-\u043f\u0440\u0430\u043a\u0442\u0438\u043a \u00b7 1117 \u043e\u0447\u043a\u043e\u0432 \u043f\u0440\u0430\u043a\u0442\u0438\u043a\u0438<\/span><\/button>\n\t\t\t\t\t\t\t\t<span class=\"km-levels-month__points\">1117<\/span>\n\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t<\/ol>\n\t\t\t\t\t\t\t\t\t\t\t\t<p class=\"km-levels-month__caption\">\u0427\u0438\u0441\u043b\u043e \u2014 \u043e\u0447\u043a\u0438 \u043f\u0440\u0430\u043a\u0442\u0438\u043a\u0438 \u0437\u0430 \u0432\u0441\u0451 \u0432\u0440\u0435\u043c\u044f<\/p>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<a class=\"km-levels-month__all\" href=\"https:\/\/kluchimasterstva.ru\/treningi\/urovni-praktiki#lms-levels-rank\" target=\"_blank\" rel=\"noopener\">\u0412\u0435\u0441\u044c \u0440\u0435\u0439\u0442\u0438\u043d\u0433 \u2192<\/a>\n\t\t\t<\/section>\n\t<\/aside>\n\t\t\t\n\t\t\t<div class=\"km-hub-main\">\n\t\t\t\t<details class=\"km-hub-pick\" data-lms-hub-pick>\n\t\t\t\t\t<summary class=\"km-hub-pick__button\">\n\t\t\t\t\t\t<svg class=\"km-hub-icon\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.8\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M4 6h16M4 12h16M4 18h10\"\/><\/svg>\t\t\t\t\t\t<span class=\"km-hub-pick__label\" data-lms-hub-pick-label>\u0412\u0441\u044f \u043b\u0435\u043d\u0442\u0430<\/span>\n\t\t\t\t\t\t<svg class=\"km-hub-icon\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.8\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M6 9l6 6 6-6\"\/><\/svg>\t\t\t\t\t<\/summary>\n\t\t\t\t\t<div class=\"km-hub-pick__list\">\n\t\t\t\t\t\t\t<div class=\"km-hub-nav__block\">\n\t\t<p class=\"km-hub-nav__head\">\u041b\u0435\u043d\u0442\u0430<\/p>\n\t\t\t<button type=\"button\" class=\"km-hub-nav__item km-hub-nav__item--on\" data-lms-hub-group=\"0\" aria-current=\"page\">\n\t\t<svg class=\"km-hub-icon\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.8\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M4 6h16M4 12h16M4 18h10\"\/><\/svg>\t\t<span class=\"km-hub-nav__label\">\u0412\u0441\u044f \u043b\u0435\u043d\u0442\u0430<\/span>\n\t<\/button>\n\t\t\t\t\t\t<button type=\"button\" class=\"km-hub-nav__item\" data-lms-hub-lenta=\"follow\">\n\t\t\t\t<svg class=\"km-hub-icon\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.8\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M6 8a6 6 0 0 1 12 0c0 7 3 9 3 9H3s3-2 3-9\"\/><path d=\"M10.3 21a1.94 1.94 0 0 0 3.4 0\"\/><\/svg>\t\t\t\t<span class=\"km-hub-nav__label\">\u042f \u0441\u043b\u0435\u0436\u0443<\/span>\n\t\t\t<\/button>\n\t\t\t\t\t<button type=\"button\" class=\"km-hub-nav__item\" data-lms-hub-lenta=\"saved\">\n\t\t\t\t<svg class=\"km-hub-icon\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.8\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M19 21l-7-4-7 4V5a2 2 0 0 1 2-2h10a2 2 0 0 1 2 2z\"\/><\/svg>\t\t\t\t<span class=\"km-hub-nav__label\">\u0421\u043e\u0445\u0440\u0430\u043d\u0451\u043d\u043d\u043e\u0435<\/span>\n\t\t\t<\/button>\n\t\t\t\t\t<button type=\"button\" class=\"km-hub-nav__item\" data-lms-hub-lenta=\"mine\">\n\t\t\t\t<svg class=\"km-hub-icon\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.8\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M12 20h9\"\/><path d=\"M16.5 3.5a2.12 2.12 0 0 1 3 3L7 19l-4 1 1-4z\"\/><\/svg>\t\t\t\t<span class=\"km-hub-nav__label\">\u041c\u043e\u0438 \u043f\u043e\u0441\u0442\u044b<\/span>\n\t\t\t<\/button>\n\t\t\t\t\t<button type=\"button\" class=\"km-hub-nav__item\" data-lms-hub-lenta=\"members\">\n\t\t\t\t<svg class=\"km-hub-icon\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.8\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M17 21v-2a4 4 0 0 0-4-4H5a4 4 0 0 0-4 4v2\"\/><circle cx=\"9\" cy=\"7\" r=\"4\"\/><path d=\"M23 21v-2a4 4 0 0 0-3-3.87M16 3.13a4 4 0 0 1 0 7.75\"\/><\/svg>\t\t\t\t<span class=\"km-hub-nav__label\">\u0423\u0447\u0430\u0441\u0442\u043d\u0438\u043a\u0438<\/span>\n\t\t\t<\/button>\n\t\t\t<\/div>\n\t\t\t<p class=\"km-hub-nav__note\">\u0413\u0440\u0443\u043f\u043f \u0443 \u0432\u0430\u0441 \u043f\u043e\u043a\u0430 \u043d\u0435\u0442: \u0433\u0440\u0443\u043f\u043f\u0430 \u043a\u0443\u0440\u0441\u0430 \u043f\u043e\u044f\u0432\u043b\u044f\u0435\u0442\u0441\u044f, \u043a\u043e\u0433\u0434\u0430 \u043e\u0442\u043a\u0440\u044b\u0442 \u0434\u043e\u0441\u0442\u0443\u043f \u043a \u043a\u0443\u0440\u0441\u0443.<\/p>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/details>\n\n\t\t\t\t\t\t\t\t<div class=\"km-hub-feedpart\" data-lms-hub-feedpart>\n\t\t\t\t<button type=\"button\" class=\"km-hub-prompt\" data-lms-hub-open>\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"km-hub-person km-hub-person--md km-hub-person--letters\" aria-hidden=\"true\">?<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"km-hub-prompt__text\" data-lms-hub-prompt>\u041a\u0430\u043a\u0438\u043c \u043e\u0442\u043a\u0440\u044b\u0442\u0438\u0435\u043c \u0445\u043e\u0442\u0438\u0442\u0435 \u043f\u043e\u0434\u0435\u043b\u0438\u0442\u044c\u0441\u044f?<\/span>\n\t\t\t\t<\/button>\n\n\t\t\t\t<div class=\"km-hub-bar\" data-lms-hub-bar hidden>\n\t\t\t\t\t<button type=\"button\" class=\"km-hub-plaque\" data-lms-hub-group=\"0\" data-lms-hub-plaque aria-label=\"\u0421\u043d\u044f\u0442\u044c \u0444\u0438\u043b\u044c\u0442\u0440 \u0433\u0440\u0443\u043f\u043f\u044b\">\n\t\t\t\t\t\t<span class=\"km-hub-plaque__face\" data-lms-hub-plaque-face><\/span>\n\t\t\t\t\t\t<span class=\"km-hub-plaque__title\" data-lms-hub-plaque-title><\/span>\n\t\t\t\t\t\t<span class=\"km-hub-plaque__x\"><svg class=\"km-hub-icon\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.8\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M18 6L6 18M6 6l12 12\"\/><\/svg><\/span>\n\t\t\t\t\t<\/button>\n\t\t\t\t\t<div class=\"km-hub-seg\" role=\"group\" aria-label=\"\u041f\u043e\u0442\u043e\u043a\" data-lms-hub-seg hidden>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t<div class=\"km-hub-tools\">\n\t\t\t\t\t<div class=\"km-hub-chips\" role=\"group\" aria-label=\"\u0422\u0435\u043c\u044b\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<button type=\"button\" class=\"km-hub-chip\" data-lms-hub-rubric=\"0\" aria-pressed=\"true\">\u0412\u0441\u0435 \u0442\u0435\u043c\u044b<\/button>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<button type=\"button\" class=\"km-hub-chip\" data-lms-hub-rubric=\"1\" aria-pressed=\"false\">\u041e\u0431\u0449\u0435\u0435<\/button>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<button type=\"button\" class=\"km-hub-chip\" data-lms-hub-rubric=\"5\" aria-pressed=\"false\">\u041f\u0440\u0430\u043a\u0442\u0438\u043a\u0430<\/button>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<button type=\"button\" class=\"km-hub-chip\" data-lms-hub-rubric=\"3\" aria-pressed=\"false\">\u0412\u043e\u043f\u0440\u043e\u0441\u044b<\/button>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<button type=\"button\" class=\"km-hub-chip\" data-lms-hub-rubric=\"4\" data-lms-hub-general-only aria-pressed=\"false\">\u041c\u0430\u0442\u0435\u0440\u0438\u0430\u043b\u044b<\/button>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<button type=\"button\" class=\"km-hub-chip\" data-lms-hub-rubric=\"6\" aria-pressed=\"false\">\u0411\u0438\u0431\u043b\u0438\u043e\u0442\u0435\u043a\u0430<\/button>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<button type=\"button\" class=\"km-hub-chip\" data-lms-hub-rubric=\"2\" aria-pressed=\"false\">\u041e\u0431\u044a\u044f\u0432\u043b\u0435\u043d\u0438\u044f<\/button>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<details class=\"km-hub-sort\" data-lms-hub-sort>\n\t\t\t\t\t\t<summary class=\"km-hub-sort__button\" aria-label=\"\u0421\u043e\u0440\u0442\u0438\u0440\u043e\u0432\u043a\u0430\"><svg class=\"km-hub-icon\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.8\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M4 7h10M18 7h2M4 17h4M12 17h8\"\/><circle cx=\"16\" cy=\"7\" r=\"2\"\/><circle cx=\"10\" cy=\"17\" r=\"2\"\/><\/svg><\/summary>\n\t\t\t\t\t\t<div class=\"km-hub-sort__list\" role=\"menu\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<button type=\"button\" class=\"km-hub-sort__item\" role=\"menuitemradio\" data-lms-hub-sort-key=\"activity\" aria-checked=\"true\"><svg class=\"km-hub-icon\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.8\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M22 12h-4l-3 9L9 3l-3 9H2\"\/><\/svg>\u041f\u043e\u0441\u043b\u0435\u0434\u043d\u044f\u044f \u0430\u043a\u0442\u0438\u0432\u043d\u043e\u0441\u0442\u044c<\/button>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<button type=\"button\" class=\"km-hub-sort__item\" role=\"menuitemradio\" data-lms-hub-sort-key=\"new\" aria-checked=\"false\"><svg class=\"km-hub-icon\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.8\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M12 3l1.8 5.2L19 10l-5.2 1.8L12 17l-1.8-5.2L5 10l5.2-1.8z\"\/><\/svg>\u041d\u043e\u0432\u044b\u0435<\/button>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<button type=\"button\" class=\"km-hub-sort__item\" role=\"menuitemradio\" data-lms-hub-sort-key=\"old\" aria-checked=\"false\"><svg class=\"km-hub-icon\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.8\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M12 7v5l3 2\"\/><circle cx=\"12\" cy=\"12\" r=\"9\"\/><\/svg>\u0421\u0442\u0430\u0440\u044b\u0435<\/button>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<button type=\"button\" class=\"km-hub-sort__item\" role=\"menuitemradio\" data-lms-hub-sort-key=\"popular\" aria-checked=\"false\"><svg class=\"km-hub-icon\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.8\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M7 20V4M3 8l4-4 4 4M17 20V10M13 14l4-4 4 4\"\/><\/svg>\u041f\u043e\u043f\u0443\u043b\u044f\u0440\u043d\u044b\u0435<\/button>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<button type=\"button\" class=\"km-hub-sort__item\" role=\"menuitemradio\" data-lms-hub-sort-key=\"unread\" aria-checked=\"false\"><svg class=\"km-hub-icon\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.8\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M2 12s3.5-7 10-7 10 7 10 7-3.5 7-10 7S2 12 2 12zM12 9a3 3 0 1 0 0 6a3 3 0 1 0 0-6z\"\/><\/svg>\u041d\u0435\u043f\u0440\u043e\u0447\u0438\u0442\u0430\u043d\u043d\u044b\u0435<\/button>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t<\/div>\n\n\t\t\t\t\n\t\t\t\t<div class=\"km-hub-feed\" data-lms-hub-feed data-lms-hub-next=\"2026-11-01 08:05:48|13875\">\n\t\t\t\t\t<article class=\"km-hub-post km-hub-post--pinned\" data-lms-hub-post=\"13849\" data-lms-hub-top>\n\t\t\t<div class=\"km-hub-post__pin\">\n\t\t\t\t\t\t\t<span class=\"km-hub-tag km-hub-tag--peach km-hub-post__pin-tag\">\u041e\u0431\u044a\u044f\u0432\u043b\u0435\u043d\u0438\u044f<\/span>\n\t\t\t\t\t\t<span class=\"km-hub-post__pin-word\"><svg class=\"km-hub-icon\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.8\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M12 17v5\"\/><path d=\"M9 10.76V6h6v4.76a2 2 0 0 0 1.11 1.79l1.78.9A2 2 0 0 1 19 15.24V17H5v-1.76a2 2 0 0 1 1.11-1.79l1.78-.9A2 2 0 0 0 9 10.76z\"\/><path d=\"M8 3h8\"\/><\/svg>\u0417\u0430\u043a\u0440\u0435\u043f\u043b\u0435\u043d\u043e<\/span>\n\t\t<\/div>\n\t\t<div class=\"km-hub-post__body\">\n\t\t<div class=\"km-hub-post__head\">\n\t\t\t<span class=\"km-level-avatar\">\t\t\t\t\t\t\t<img decoding=\"async\" class=\"km-hub-person km-hub-tap\" src=\"https:\/\/kluchimasterstva.ru\/treningi\/wp-content\/uploads\/lms-people\/1\/8gyz0rv45dae-160.jpg\" alt=\"\" data-lms-hub-person=\"1\">\n\t\t\t\t\t\t<span class=\"km-level-avatar__sign\" title=\"\u041f\u0440\u043e\u0434\u0432\u0438\u043d\u0443\u0442\u044b\u0439 \u043f\u0440\u0430\u043a\u0442\u0438\u043a \u00b7 257 \u043e\u0447\u043a\u043e\u0432 \u043f\u0440\u0430\u043a\u0442\u0438\u043a\u0438\"><svg class=\"km-lotus-defs\" width=\"0\" height=\"0\" aria-hidden=\"true\" focusable=\"false\"><defs><linearGradient id=\"lpC\" x1=\"0\" y1=\"0\" x2=\"0\" y2=\"1\"><stop offset=\"0\" stop-color=\"#E9729B\"><\/stop><stop offset=\"1\" stop-color=\"#FCE3EA\"><\/stop><\/linearGradient><linearGradient id=\"lpI\" x1=\"0\" y1=\"0\" x2=\"0\" y2=\"1\"><stop offset=\"0\" stop-color=\"#F190AF\"><\/stop><stop offset=\"1\" stop-color=\"#FDEBF1\"><\/stop><\/linearGradient><linearGradient id=\"lpO\" x1=\"0\" y1=\"0\" x2=\"0\" y2=\"1\"><stop offset=\"0\" stop-color=\"#F6B3C7\"><\/stop><stop offset=\"1\" stop-color=\"#FFF4F7\"><\/stop><\/linearGradient><linearGradient id=\"lpB\" x1=\"0\" y1=\"0\" x2=\"0\" y2=\"1\"><stop offset=\"0\" stop-color=\"#D95C88\"><\/stop><stop offset=\"1\" stop-color=\"#F4BCCD\"><\/stop><\/linearGradient><linearGradient id=\"gold\" x1=\"0\" y1=\"0\" x2=\"0\" y2=\"1\"><stop offset=\"0\" stop-color=\"#FFF4D2\"><\/stop><stop offset=\"1\" stop-color=\"#FBE3A4\"><\/stop><\/linearGradient><\/defs><\/svg><svg class=\"km-lotus\" viewBox=\"0 0 24 24\" aria-hidden=\"true\" focusable=\"false\"><circle cx=\"12\" cy=\"12\" r=\"11\" fill=\"#B84470\"><\/circle><path d=\"M12 17 C7.4 17.4 4.6 15 3.6 11.6 C7.2 11 10.3 13 12 17Z\" fill=\"#fff\" opacity=\"0.7\"><\/path><path d=\"M12 17 C16.6 17.4 19.4 15 20.4 11.6 C16.8 11 13.7 13 12 17Z\" fill=\"#fff\" opacity=\"0.7\"><\/path><path d=\"M12 16.6 C8.2 15.4 6 12.2 6.5 8.4 C9.4 9.7 11.4 12.6 12 16.6Z\" fill=\"#fff\" opacity=\"0.88\"><\/path><path d=\"M12 16.6 C15.8 15.4 18 12.2 17.5 8.4 C14.6 9.7 12.6 12.6 12 16.6Z\" fill=\"#fff\" opacity=\"0.88\"><\/path><path d=\"M12 4.6 C14.6 7.6 15 11.6 12 16.6 C9 11.6 9.4 7.6 12 4.6Z\" fill=\"#fff\"><\/path><circle cx=\"12\" cy=\"19.4\" r=\"0.9\" fill=\"#fff\"><\/circle><\/svg><\/span><\/span>\n\t\t\t<div class=\"km-hub-post__who\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"km-hub-post__place\"><button type=\"button\" class=\"km-hub-name\" data-lms-hub-person=\"1\" aria-haspopup=\"dialog\">\u0410\u043b\u0435\u043d\u0430 \u0421\u0442\u0430\u0440\u043e\u0432\u043e\u0439\u0442\u043e\u0432\u0430<\/button><span class=\"km-level-chip km-level-chip--author\" title=\"\u041f\u0440\u043e\u0434\u0432\u0438\u043d\u0443\u0442\u044b\u0439 \u043f\u0440\u0430\u043a\u0442\u0438\u043a \u00b7 257 \u043e\u0447\u043a\u043e\u0432 \u043f\u0440\u0430\u043a\u0442\u0438\u043a\u0438\">\u0410\u0432\u0442\u043e\u0440 \u043f\u0440\u043e\u0435\u043a\u0442\u0430<\/span><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"km-hub-post__meta\"><a class=\"km-hub-post__permalink\" href=\"https:\/\/kluchimasterstva.ru\/treningi\/community\/post\/13849\"><time class=\"km-hub-post__when\" title=\"31 \u043e\u043a\u0442\u044f\u0431\u0440\u044f 2026, 12:00 \u043c\u0441\u043a\"><span class=\"km-hub-post__ago\">\u0432\u0447\u0435\u0440\u0430<\/span><span class=\"km-hub-post__ago-short\">\u0432\u0447\u0435\u0440\u0430<\/span><\/time><\/a><span class=\"km-hub-post__metatag\"> \u00b7 \u041e\u0431\u044a\u044f\u0432\u043b\u0435\u043d\u0438\u044f<\/span><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t<span class=\"km-hub-tag km-hub-tag--peach km-hub-post__tag\">\u041e\u0431\u044a\u044f\u0432\u043b\u0435\u043d\u0438\u044f<\/span>\n\t\t\t\n\t\t\t\t\t\t\t<details class=\"km-hub-menu\" data-lms-hub-menu>\n\t\t\t\t\t<summary class=\"km-hub-menu__button\" aria-label=\"\u0415\u0449\u0451 \u0434\u0435\u0439\u0441\u0442\u0432\u0438\u044f\"><svg class=\"km-hub-icon\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.8\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\" focusable=\"false\"><circle cx=\"5\" cy=\"12\" r=\"1.4\"\/><circle cx=\"12\" cy=\"12\" r=\"1.4\"\/><circle cx=\"19\" cy=\"12\" r=\"1.4\"\/><\/svg><\/summary>\n\t\t\t\t\t<div class=\"km-hub-menu__list\" role=\"menu\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<button type=\"button\" class=\"km-hub-menu__item\" role=\"menuitem\" data-lms-hub-action=\"save\"><svg class=\"km-hub-icon\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.8\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M19 21l-7-4-7 4V5a2 2 0 0 1 2-2h10a2 2 0 0 1 2 2z\"\/><\/svg>\u0421\u043e\u0445\u0440\u0430\u043d\u0438\u0442\u044c<\/button>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<button type=\"button\" class=\"km-hub-menu__item\" role=\"menuitem\" data-lms-hub-action=\"follow\"><svg class=\"km-hub-icon\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.8\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M6 8a6 6 0 0 1 12 0c0 7 3 9 3 9H3s3-2 3-9\"\/><path d=\"M10.3 21a1.94 1.94 0 0 0 3.4 0\"\/><\/svg>\u0421\u043b\u0435\u0434\u0438\u0442\u044c<\/button>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/details>\n\t\t\t\t\t<\/div>\n\n\t\t\n\t\t\n\t\t\t\t\t\t\n\t\t\n\t\t\n\t\t\n\t\t\t\t\t<h2 class=\"km-hub-post__title\">[\u0420\u0430\u0441\u043f\u0438\u0441\u0430\u043d\u0438\u0435] \u041d\u043e\u044f\u0431\u0440\u044c 2026<\/h2>\n\t\t\n\t\t\t\t\t\t\t\t<div class=\"km-hub-post__text km-hub-post__text--folded\" data-lms-hub-text><p><strong>\u041a\u0430\u043a\u0438\u0435 \u043c\u0435\u0440\u043e\u043f\u0440\u0438\u044f\u0442\u0438\u044f \u0436\u0434\u0443\u0442 \u0432\u0430\u0441 \u0432 \u043d\u043e\u044f\u0431\u0440\u0435 \u0432 \u0426\u0435\u043d\u0442\u0440\u0435 \u043e\u0431\u0443\u0447\u0435\u043d\u0438\u044f \u201c\u041a\u043b\u044e\u0447\u0438 \u041c\u0430\u0441\u0442\u0435\u0440\u0441\u0442\u0432\u0430\u201d<\/strong>:<\/p><p><strong>10\u0433\u043e \u043d\u043e\u044f\u0431\u0440\u044f 19.00 \u041c\u0441\u043a.<\/strong> \u2013 <a rel=\"noopener nofollow\" target=\"_blank\" href=\"https:\/\/kluchimasterstva.ru\/treningi\/kurs\/probuzhdenie-chakr\/probuzhdenie-chakr-prakticheskoe-zanjatie-5\">\u041f\u0440\u0430\u043a\u0442\u0438\u0447\u0435\u0441\u043a\u043e\u0435 \u0437\u0430\u043d\u044f\u0442\u0438\u0435<\/a> \u043f\u043e \u0431\u0430\u0437\u043e\u0432\u043e\u043c\u0443 \u043a\u0443\u0440\u0441\u0443 \u201c\u041f\u0440\u043e\u0431\u0443\u0436\u0434\u0435\u043d\u0438\u0435 \u0447\u0430\u043a\u0440\u201d<\/p><p><strong>11\u0433\u043e \u043d\u043e\u044f\u0431\u0440\u044f 13.00 \u041c\u0441\u043a.<\/strong> \u2013 \u0413\u0440\u0443\u043f\u043f\u043e\u0432\u0430\u044f \u043c\u0435\u0434\u0438\u0442\u0430\u0446\u0438\u044f \u0432 \u043f\u0440\u044f\u043c\u043e\u043c \u044d\u0444\u0438\u0440\u0435<\/p><p><strong>12\u0433\u043e \u043d\u043e\u044f\u0431\u0440\u044f 19.00 \u041c\u0441\u043a.<\/strong> \u2013 \u041e\u0440\u0433. \u0442\u0440\u0430\u043d\u0441\u043b\u044f\u0446\u0438\u044f \u043f\u043e \u0431\u0430\u0437\u043e\u0432\u043e\u043c\u0443 \u043a\u0443\u0440\u0441\u0443 \u201c\u0421\u0430\u043c\u043e\u0446\u0435\u043d\u043d\u043e\u0441\u0442\u044c\"<\/p><p><strong>13\u0433\u043e \u043d\u043e\u044f\u0431\u0440\u044f 19.00 \u041c\u0441\u043a. <\/strong>\u2013 <a rel=\"noopener nofollow\" target=\"_blank\" href=\"https:\/\/kluchimasterstva.ru\/treningi\/biblioteka\/set-sveta-i-lyubvi-noyabr-2026\">\u0421\u0435\u0442\u044c \u0421\u0432\u0435\u0442\u0430 \u0438 \u041b\u044e\u0431\u0432\u0438<\/a>, \u0435\u0436\u0435\u043c\u0435\u0441\u044f\u0447\u043d\u0430\u044f \u0442\u0440\u0430\u043d\u0441\u043b\u044f\u0446\u0438\u044f \u0434\u043b\u044f \u0443\u0447\u0430\u0441\u0442\u043d\u0438\u043a\u043e\u0432 \u043f\u0440\u043e\u0434\u0432\u0438\u043d\u0443\u0442\u044b\u0445 \u043a\u0443\u0440\u0441\u043e\u0432<\/p><p><strong>17\u0433\u043e \u043d\u043e\u044f\u0431\u0440\u044f 19.00 \u041c\u0441\u043a.<\/strong> \u2013 <a rel=\"noopener nofollow\" target=\"_blank\" href=\"https:\/\/kluchimasterstva.ru\/treningi\/kurs\/probuzhdenie-chakr\/probuzhdenie-chakr-prakticheskoe-zanjatie-6\">\u041f\u0440\u0430\u043a\u0442\u0438\u0447\u0435\u0441\u043a\u043e\u0435 \u0437\u0430\u043d\u044f\u0442\u0438\u0435<\/a> \u043f\u043e \u0431\u0430\u0437\u043e\u0432\u043e\u043c\u0443 \u043a\u0443\u0440\u0441\u0443 \u201c\u041f\u0440\u043e\u0431\u0443\u0436\u0434\u0435\u043d\u0438\u0435 \u0447\u0430\u043a\u0440\u201d<\/p><p><strong>19\u0433\u043e \u043d\u043e\u044f\u0431\u0440\u044f 19.00 \u041c\u0441\u043a.<\/strong> \u2013 <a rel=\"noopener nofollow\" target=\"_blank\" href=\"https:\/\/kluchimasterstva.ru\/treningi\/kurs\/samotsennost\/samotsennost-prakticheskoe-zanyatie-19-11-2026\">\u041f\u0440\u0430\u043a\u0442\u0438\u0447\u0435\u0441\u043a\u043e\u0435 \u0437\u0430\u043d\u044f\u0442\u0438\u0435<\/a> \u043f\u043e \u0431\u0430\u0437\u043e\u0432\u043e\u043c\u0443 \u043a\u0443\u0440\u0441\u0443 \u201c\u0421\u0430\u043c\u043e\u0446\u0435\u043d\u043d\u043e\u0441\u0442\u044c\"<\/p><p><strong>24\u0433\u043e \u043d\u043e\u044f\u0431\u0440\u044f 19.00 \u041c\u0441\u043a.<\/strong> \u2013 <a rel=\"noopener nofollow\" target=\"_blank\" href=\"https:\/\/kluchimasterstva.ru\/treningi\/kurs\/probuzhdenie-chakr\/prakticheskoe-zanjatie-7\">\u041f\u0440\u0430\u043a\u0442\u0438\u0447\u0435\u0441\u043a\u043e\u0435 \u0437\u0430\u043d\u044f\u0442\u0438\u0435 <\/a>\u043f\u043e \u0431\u0430\u0437\u043e\u0432\u043e\u043c\u0443 \u043a\u0443\u0440\u0441\u0443 \u201c\u041f\u0440\u043e\u0431\u0443\u0436\u0434\u0435\u043d\u0438\u0435 \u0447\u0430\u043a\u0440\u201d<\/p><p><strong>26\u0433\u043e \u043d\u043e\u044f\u0431\u0440\u044f 19.00 \u041c\u0441\u043a.<\/strong> \u2013 <a rel=\"noopener nofollow\" target=\"_blank\" href=\"https:\/\/kluchimasterstva.ru\/treningi\/kurs\/samotsennost\/prakticheskoe-zanyatie-26-11-2026\">\u041f\u0440\u0430\u043a\u0442\u0438\u0447\u0435\u0441\u043a\u043e\u0435 \u0437\u0430\u043d\u044f\u0442\u0438\u0435<\/a> \u043f\u043e \u0431\u0430\u0437\u043e\u0432\u043e\u043c\u0443 \u043a\u0443\u0440\u0441\u0443 \u201c\u0421\u0430\u043c\u043e\u0446\u0435\u043d\u043d\u043e\u0441\u0442\u044c\"<\/p><p><strong>27\u0433\u043e \u043d\u043e\u044f\u0431\u0440\u044f 13.00 \u041c\u0441\u043a.<\/strong> \u2013 <a rel=\"noopener nofollow\" target=\"_blank\" href=\"https:\/\/kluchimasterstva.ru\/treningi\/biblioteka\/seriya\/masterskaya-praktik\">\u041c\u0430\u0441\u0442\u0435\u0440\u0441\u043a\u0430\u044f \u041f\u0440\u0430\u043a\u0442\u0438\u043a<\/a>, \u0435\u0436\u0435\u043c\u0435\u0441\u044f\u0447\u043d\u0430\u044f \u0442\u0440\u0430\u043d\u0441\u043b\u044f\u0446\u0438\u044f \u0434\u043b\u044f \u0443\u0447\u0430\u0441\u0442\u043d\u0438\u043a\u043e\u0432 \u0431\u0430\u0437\u043e\u0432\u044b\u0445 \u043a\u0443\u0440\u0441\u043e\u0432<\/p><p>\u041d\u0430 \u043f\u0435\u0440\u0432\u043e\u0439 \u043d\u0435\u0434\u0435\u043b\u0435 \u043d\u043e\u044f\u0431\u0440\u044f \u043e\u0442\u043a\u0440\u044b\u0442\u044b\u0445 \u0442\u0440\u0430\u043d\u0441\u043b\u044f\u0446\u0438\u0439 \u043d\u0435 \u0431\u0443\u0434\u0435\u0442 - \u043c\u043d\u0435 \u043d\u0443\u0436\u043d\u043e \u0432\u044b\u0434\u043e\u0445\u043d\u0443\u0442\u044c \u043f\u0435\u0440\u0435\u0434 \u043d\u0430\u0447\u0430\u043b\u043e\u043c \u043d\u043e\u0432\u043e\u0433\u043e \u043f\u043e\u0442\u043e\u043a\u0430 \u0431\u0430\u0437\u043e\u0432\u043e\u0433\u043e \u043a\u0443\u0440\u0441\u0430 \"\u0421\u0430\u043c\u043e\u0446\u0435\u043d\u043d\u043e\u0441\u0442\u044c\". \u0421\u0442\u0430\u0440\u0442 \u043e\u0431\u0443\u0447\u0435\u043d\u0438\u044f 9\u0433\u043e \u043d\u043e\u044f\u0431\u0440\u044f. <a rel=\"noopener nofollow\" target=\"_blank\" href=\"https:\/\/promo.kluchimasterstva.ru\/sp\/samocennost-noyabr-2026\/\">\u041f\u0440\u0438\u0441\u043e\u0435\u0434\u0438\u043d\u044f\u0442\u0435\u0442\u0435\u0441\u044c!<\/a><\/p><p>\u0412\u0441\u0435\u043c \u0433\u0430\u0440\u043c\u043e\u043d\u0438\u0447\u043d\u043e\u0433\u043e \u043d\u043e\u044f\u0431\u0440\u044f!<\/p><\/div>\n\t\t\t\t\t\t\t<button type=\"button\" class=\"km-hub-post__more\" data-lms-hub-unfold hidden>\u0427\u0438\u0442\u0430\u0442\u044c \u0434\u0430\u043b\u0435\u0435<\/button>\n\t\t\t\t\t\n\t\t\t<div class=\"km-hub-gallery km-hub-gallery--one-h\" data-lms-hub-gallery=\"[{&quot;kind&quot;:&quot;image&quot;,&quot;src&quot;:&quot;https:\\\/\\\/kluchimasterstva.ru\\\/treningi\\\/lms-hub-file\\\/2374\\\/&quot;,&quot;width&quot;:1200,&quot;height&quot;:675}]\">\n\t\t\t\t\t<div class=\"km-hub-tile km-hub-tile--image\">\n\t\t\t\t\t\t\t\t\t<button type=\"button\" class=\"km-hub-tile__open\" data-lms-hub-view=\"0\" aria-label=\"\u041e\u0442\u043a\u0440\u044b\u0442\u044c \u043d\u0430 \u0432\u0435\u0441\u044c \u044d\u043a\u0440\u0430\u043d: 1 \u0438\u0437 1\">\n\t\t\t\t\t\t<img loading=\"lazy\" class=\"km-hub-tile__media\" src=\"https:\/\/kluchimasterstva.ru\/treningi\/lms-hub-file\/2374\/\" width=\"1200\" height=\"675\" alt=\"\" loading=\"lazy\" decoding=\"async\">\n\t\t\t\t\t<\/button>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\n\n\n\t\t<p class=\"km-hub-status\" data-lms-hub-status aria-live=\"polite\"><\/p>\n\t<\/div>\n\n\t\t\t<div class=\"km-hub-acts\">\n\t\t\t\t\t\t<span class=\"km-hub-sup\">\n\t\t\t<button type=\"button\" class=\"km-hub-act km-hub-act--support\" data-lms-hub-support aria-pressed=\"false\">\n\t\t\t\t<span class=\"km-hub-act__off\"><svg class=\"km-hub-icon\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.8\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M12 21s-7.5-4.6-9.5-9.2C1.2 8.6 3.2 5 6.6 5c2 0 3.4 1.1 5.4 3 2-1.9 3.4-3 5.4-3 3.4 0 5.4 3.6 4.1 6.8C19.5 16.4 12 21 12 21z\"\/><\/svg><\/span><span class=\"km-hub-act__on\"><svg class=\"km-hub-icon km-hub-icon--solid\" viewBox=\"0 0 24 24\" fill=\"currentColor\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M12 21s-7.5-4.6-9.5-9.2C1.2 8.6 3.2 5 6.6 5c2 0 3.4 1.1 5.4 3 2-1.9 3.4-3 5.4-3 3.4 0 5.4 3.6 4.1 6.8C19.5 16.4 12 21 12 21z\"\/><\/svg><\/span>\n\t\t\t\t<span class=\"km-hub-act__word\" data-lms-hub-support-word>\u041f\u043e\u0434\u0434\u0435\u0440\u0436\u0430\u0442\u044c<\/span>\n\t\t\t<\/button>\n\t\t\t<button type=\"button\" class=\"km-hub-act km-hub-act--likers\" data-lms-hub-likers aria-haspopup=\"dialog\" aria-label=\"\u041a\u0442\u043e \u043f\u043e\u0434\u0434\u0435\u0440\u0436\u0430\u043b: 9\"><span class=\"km-hub-act__dot\">\u00b7<\/span><span class=\"km-hub-act__count\" data-lms-hub-support-count>9<\/span><\/button>\n\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<button type=\"button\" class=\"km-hub-act km-hub-act--fold\" data-lms-hub-fold aria-expanded=\"false\"><svg class=\"km-hub-icon\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.8\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M21 12a8 8 0 0 1-11.7 7.1L4 20l1-4.3A8 8 0 1 1 21 12z\"\/><\/svg><span class=\"km-hub-act__word\">\u041a\u043e\u043c\u043c\u0435\u043d\u0442\u0438\u0440\u043e\u0432\u0430\u0442\u044c<\/span><\/button>\n\t\t\t\t<span class=\"km-hub-acts__gap\"><\/span>\n\t\t\t\t\t<button type=\"button\" class=\"km-hub-act km-hub-act--follow\" data-lms-hub-follow aria-pressed=\"false\" aria-label=\"\u0421\u043b\u0435\u0434\u0438\u0442\u044c\"><svg class=\"km-hub-icon\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.8\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M6 8a6 6 0 0 1 12 0c0 7 3 9 3 9H3s3-2 3-9\"\/><path d=\"M10.3 21a1.94 1.94 0 0 0 3.4 0\"\/><\/svg><span class=\"km-hub-act__word\" data-lms-hub-follow-word>\u0421\u043b\u0435\u0434\u0438\u0442\u044c<\/span><\/button>\n\t\t\t\t\t<\/div>\n\n\t<div class=\"km-hub-comments\" data-lms-hub-comments hidden>\n\t\t\t\t\t<form class=\"km-hub-say\" data-lms-hub-say novalidate>\n\t\t\t<span class=\"km-hub-person km-hub-person--sm km-hub-person--guest\" aria-hidden=\"true\"><svg class=\"km-hub-icon\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.8\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M20 21v-2a4 4 0 0 0-4-4H8a4 4 0 0 0-4 4v2\"\/><circle cx=\"12\" cy=\"7\" r=\"4\"\/><\/svg><\/span>\t\t\t<div class=\"km-hub-say__body\">\n\t\t\t\t<label class=\"km-visually-hidden\" for=\"lms-hub-say-13849\">\u041a\u043e\u043c\u043c\u0435\u043d\u0442\u0430\u0440\u0438\u0439<\/label>\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"km-hub-typing\">\n\t\t\t\t\t<textarea class=\"km-hub-say__input\" id=\"lms-hub-say-13849\" name=\"comment\" rows=\"1\" maxlength=\"5000\" placeholder=\"\u041d\u0430\u043f\u0438\u0441\u0430\u0442\u044c \u043a\u043e\u043c\u043c\u0435\u043d\u0442\u0430\u0440\u0438\u0439\u2026\" autocomplete=\"off\"><\/textarea>\n\t\t\t\t\t\t\t\t\t\t<button type=\"button\" class=\"km-hub-emoji\" data-lms-hub-emoji aria-label=\"\u0421\u043c\u0430\u0439\u043b\u044b\" aria-haspopup=\"true\" aria-expanded=\"false\"><svg class=\"km-hub-icon\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.8\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\" focusable=\"false\"><circle cx=\"12\" cy=\"12\" r=\"10\"\/><path d=\"M8 14s1.5 2 4 2 4-2 4-2\"\/><line x1=\"9\" y1=\"9\" x2=\"9.01\" y2=\"9\"\/><line x1=\"15\" y1=\"9\" x2=\"15.01\" y2=\"9\"\/><\/svg><\/button>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"km-hub-say__acts\" hidden>\n\t\t\t\t\t<button type=\"submit\" class=\"km-hub-button km-hub-button--primary km-hub-button--sm\">\u041e\u0442\u043f\u0440\u0430\u0432\u0438\u0442\u044c<\/button>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/form>\n\t\t<p class=\"km-hub-status\" data-lms-hub-say-status aria-live=\"polite\"><\/p>\n\n\t\n\t<\/div>\n\t<\/article>\n<article class=\"km-hub-post km-hub-post--pinned\" data-lms-hub-post=\"13846\" data-lms-hub-top>\n\t\t\t<div class=\"km-hub-post__pin\">\n\t\t\t\t\t\t\t<span class=\"km-hub-tag km-hub-tag--lilac km-hub-post__pin-tag\">\u041e\u0431\u0449\u0435\u0435<\/span>\n\t\t\t\t\t\t<span class=\"km-hub-post__pin-word\"><svg class=\"km-hub-icon\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.8\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M12 17v5\"\/><path d=\"M9 10.76V6h6v4.76a2 2 0 0 0 1.11 1.79l1.78.9A2 2 0 0 1 19 15.24V17H5v-1.76a2 2 0 0 1 1.11-1.79l1.78-.9A2 2 0 0 0 9 10.76z\"\/><path d=\"M8 3h8\"\/><\/svg>\u0417\u0430\u043a\u0440\u0435\u043f\u043b\u0435\u043d\u043e<\/span>\n\t\t<\/div>\n\t\t<div class=\"km-hub-post__body\">\n\t\t<div class=\"km-hub-post__head\">\n\t\t\t<span class=\"km-level-avatar\">\t\t\t\t\t\t\t<img decoding=\"async\" class=\"km-hub-person km-hub-tap\" src=\"https:\/\/kluchimasterstva.ru\/treningi\/wp-content\/uploads\/lms-people\/1\/8gyz0rv45dae-160.jpg\" alt=\"\" data-lms-hub-person=\"1\">\n\t\t\t\t\t\t<span class=\"km-level-avatar__sign\" title=\"\u041f\u0440\u043e\u0434\u0432\u0438\u043d\u0443\u0442\u044b\u0439 \u043f\u0440\u0430\u043a\u0442\u0438\u043a \u00b7 257 \u043e\u0447\u043a\u043e\u0432 \u043f\u0440\u0430\u043a\u0442\u0438\u043a\u0438\"><svg class=\"km-lotus-defs\" width=\"0\" height=\"0\" aria-hidden=\"true\" focusable=\"false\"><defs><linearGradient id=\"lpC\" x1=\"0\" y1=\"0\" x2=\"0\" y2=\"1\"><stop offset=\"0\" stop-color=\"#E9729B\"><\/stop><stop offset=\"1\" stop-color=\"#FCE3EA\"><\/stop><\/linearGradient><linearGradient id=\"lpI\" x1=\"0\" y1=\"0\" x2=\"0\" y2=\"1\"><stop offset=\"0\" stop-color=\"#F190AF\"><\/stop><stop offset=\"1\" stop-color=\"#FDEBF1\"><\/stop><\/linearGradient><linearGradient id=\"lpO\" x1=\"0\" y1=\"0\" x2=\"0\" y2=\"1\"><stop offset=\"0\" stop-color=\"#F6B3C7\"><\/stop><stop offset=\"1\" stop-color=\"#FFF4F7\"><\/stop><\/linearGradient><linearGradient id=\"lpB\" x1=\"0\" y1=\"0\" x2=\"0\" y2=\"1\"><stop offset=\"0\" stop-color=\"#D95C88\"><\/stop><stop offset=\"1\" stop-color=\"#F4BCCD\"><\/stop><\/linearGradient><linearGradient id=\"gold\" x1=\"0\" y1=\"0\" x2=\"0\" y2=\"1\"><stop offset=\"0\" stop-color=\"#FFF4D2\"><\/stop><stop offset=\"1\" stop-color=\"#FBE3A4\"><\/stop><\/linearGradient><\/defs><\/svg><svg class=\"km-lotus\" viewBox=\"0 0 24 24\" aria-hidden=\"true\" focusable=\"false\"><circle cx=\"12\" cy=\"12\" r=\"11\" fill=\"#B84470\"><\/circle><path d=\"M12 17 C7.4 17.4 4.6 15 3.6 11.6 C7.2 11 10.3 13 12 17Z\" fill=\"#fff\" opacity=\"0.7\"><\/path><path d=\"M12 17 C16.6 17.4 19.4 15 20.4 11.6 C16.8 11 13.7 13 12 17Z\" fill=\"#fff\" opacity=\"0.7\"><\/path><path d=\"M12 16.6 C8.2 15.4 6 12.2 6.5 8.4 C9.4 9.7 11.4 12.6 12 16.6Z\" fill=\"#fff\" opacity=\"0.88\"><\/path><path d=\"M12 16.6 C15.8 15.4 18 12.2 17.5 8.4 C14.6 9.7 12.6 12.6 12 16.6Z\" fill=\"#fff\" opacity=\"0.88\"><\/path><path d=\"M12 4.6 C14.6 7.6 15 11.6 12 16.6 C9 11.6 9.4 7.6 12 4.6Z\" fill=\"#fff\"><\/path><circle cx=\"12\" cy=\"19.4\" r=\"0.9\" fill=\"#fff\"><\/circle><\/svg><\/span><\/span>\n\t\t\t<div class=\"km-hub-post__who\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"km-hub-post__place\"><button type=\"button\" class=\"km-hub-name\" data-lms-hub-person=\"1\" aria-haspopup=\"dialog\">\u0410\u043b\u0435\u043d\u0430 \u0421\u0442\u0430\u0440\u043e\u0432\u043e\u0439\u0442\u043e\u0432\u0430<\/button><span class=\"km-level-chip km-level-chip--author\" title=\"\u041f\u0440\u043e\u0434\u0432\u0438\u043d\u0443\u0442\u044b\u0439 \u043f\u0440\u0430\u043a\u0442\u0438\u043a \u00b7 257 \u043e\u0447\u043a\u043e\u0432 \u043f\u0440\u0430\u043a\u0442\u0438\u043a\u0438\">\u0410\u0432\u0442\u043e\u0440 \u043f\u0440\u043e\u0435\u043a\u0442\u0430<\/span><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"km-hub-post__meta\"><a class=\"km-hub-post__permalink\" href=\"https:\/\/kluchimasterstva.ru\/treningi\/community\/post\/13846\"><time class=\"km-hub-post__when\" title=\"31 \u043e\u043a\u0442\u044f\u0431\u0440\u044f 2026, 10:00 \u043c\u0441\u043a\"><span class=\"km-hub-post__ago\">\u0432\u0447\u0435\u0440\u0430<\/span><span class=\"km-hub-post__ago-short\">\u0432\u0447\u0435\u0440\u0430<\/span><\/time><\/a><span class=\"km-hub-post__metatag\"> \u00b7 \u041e\u0431\u0449\u0435\u0435<\/span><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t<span class=\"km-hub-tag km-hub-tag--lilac km-hub-post__tag\">\u041e\u0431\u0449\u0435\u0435<\/span>\n\t\t\t\n\t\t\t\t\t\t\t<details class=\"km-hub-menu\" data-lms-hub-menu>\n\t\t\t\t\t<summary class=\"km-hub-menu__button\" aria-label=\"\u0415\u0449\u0451 \u0434\u0435\u0439\u0441\u0442\u0432\u0438\u044f\"><svg class=\"km-hub-icon\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.8\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\" focusable=\"false\"><circle cx=\"5\" cy=\"12\" r=\"1.4\"\/><circle cx=\"12\" cy=\"12\" r=\"1.4\"\/><circle cx=\"19\" cy=\"12\" r=\"1.4\"\/><\/svg><\/summary>\n\t\t\t\t\t<div class=\"km-hub-menu__list\" role=\"menu\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<button type=\"button\" class=\"km-hub-menu__item\" role=\"menuitem\" data-lms-hub-action=\"save\"><svg class=\"km-hub-icon\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.8\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M19 21l-7-4-7 4V5a2 2 0 0 1 2-2h10a2 2 0 0 1 2 2z\"\/><\/svg>\u0421\u043e\u0445\u0440\u0430\u043d\u0438\u0442\u044c<\/button>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<button type=\"button\" class=\"km-hub-menu__item\" role=\"menuitem\" data-lms-hub-action=\"follow\"><svg class=\"km-hub-icon\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.8\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M6 8a6 6 0 0 1 12 0c0 7 3 9 3 9H3s3-2 3-9\"\/><path d=\"M10.3 21a1.94 1.94 0 0 0 3.4 0\"\/><\/svg>\u0421\u043b\u0435\u0434\u0438\u0442\u044c<\/button>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/details>\n\t\t\t\t\t<\/div>\n\n\t\t\n\t\t\n\t\t\t\t\t\t\n\t\t\n\t\t\n\t\t\n\t\t\t\t\t<h2 class=\"km-hub-post__title\">\u0412\u044b \u043f\u0440\u0438\u0448\u043b\u0438 \u0432 \u0433\u043e\u0441\u0442\u0438, \u043d\u043e \u0432\u0435\u0441\u044c \u0432\u0435\u0447\u0435\u0440 \u0441\u0442\u0430\u0440\u0430\u0435\u0442\u0435\u0441\u044c \u0431\u044b\u0442\u044c \u043f\u043e\u043b\u0435\u0437\u043d\u043e\u0439<\/h2>\n\t\t\n\t\t\t\t\t\t\t\t<div class=\"km-hub-post__text km-hub-post__text--folded\" data-lms-hub-text><p>\u041f\u0440\u0435\u0434\u0441\u0442\u0430\u0432\u044c\u0442\u0435, \u0447\u0442\u043e \u0432\u044b \u043f\u0440\u0438\u0448\u043b\u0438 \u043a \u043f\u043e\u0434\u0440\u0443\u0433\u0435 \u043d\u0430 \u0434\u0435\u043d\u044c \u0440\u043e\u0436\u0434\u0435\u043d\u0438\u044f. \u041f\u043e\u043a\u0430 \u043e\u0441\u0442\u0430\u043b\u044c\u043d\u044b\u0435 \u0433\u043e\u0441\u0442\u0438 \u0440\u0430\u0437\u0433\u043e\u0432\u0430\u0440\u0438\u0432\u0430\u044e\u0442 \u0437\u0430 \u0441\u0442\u043e\u043b\u043e\u043c, \u0432\u044b \u0440\u0430\u0437\u043b\u0438\u0432\u0430\u0435\u0442\u0435 \u0447\u0430\u0439, \u043e\u0442\u043d\u043e\u0441\u0438\u0442\u0435 \u0442\u0430\u0440\u0435\u043b\u043a\u0438 \u043d\u0430 \u043a\u0443\u0445\u043d\u044e \u0438 \u0441\u043e\u0431\u0438\u0440\u0430\u0435\u0442\u0435\u0441\u044c \u043c\u044b\u0442\u044c \u043f\u043e\u0441\u0443\u0434\u0443.<\/p><p>\u041f\u043e\u0434\u0440\u0443\u0433\u0430 \u0437\u043e\u0432\u0435\u0442 \u0432\u0430\u0441: \u00ab\u041e\u0441\u0442\u0430\u0432\u044c \u043f\u043e\u0441\u0443\u0434\u0443, \u0441\u0430\u0434\u0438\u0441\u044c \u043a \u043d\u0430\u043c\u00bb. \u0410 \u0432\u044b \u0434\u0443\u043c\u0430\u0435\u0442\u0435: \u00ab\u041d\u0435 \u043c\u043e\u0433\u0443 \u0436\u0435 \u044f \u0432 \u0433\u043e\u0441\u0442\u044f\u0445 \u043d\u0438\u0447\u0435\u0433\u043e \u043d\u0435 \u0434\u0435\u043b\u0430\u0442\u044c\u00bb.<\/p><p>\u0412\u0430\u043c \u0442\u0440\u0443\u0434\u043d\u043e \u0441\u0435\u0441\u0442\u044c \u0432\u043c\u0435\u0441\u0442\u0435 \u0441\u043e \u0432\u0441\u0435\u043c\u0438, \u043f\u043e\u0442\u043e\u043c\u0443 \u0447\u0442\u043e \u0432\u043d\u0443\u0442\u0440\u0438 \u0437\u0432\u0443\u0447\u0438\u0442 \u0432\u043e\u043f\u0440\u043e\u0441: \u00ab\u0415\u0441\u043b\u0438 \u044f \u043d\u0438\u0447\u0435\u043c \u043d\u0435 \u043f\u043e\u043c\u043e\u0433\u0430\u044e, \u0437\u0430\u0447\u0435\u043c \u044f \u0432\u043e\u043e\u0431\u0449\u0435 \u0437\u0434\u0435\u0441\u044c?\u00bb<\/p><p><strong>\u0420\u0430\u0437\u0431\u0435\u0440\u0435\u043c \u044d\u0442\u0443 \u0441\u0438\u0442\u0443\u0430\u0446\u0438\u044e \u0441 \u043f\u043e\u043c\u043e\u0449\u044c\u044e \u043c\u0435\u0442\u043e\u0434\u0430 \u043f\u0440\u043e\u0432\u0435\u0440\u043a\u0438 \u0443\u0431\u0435\u0436\u0434\u0435\u043d\u0438\u044f \u043d\u0430 \u0440\u0435\u0430\u043b\u044c\u043d\u043e\u0441\u0442\u044c. \u041f\u0440\u043e\u0432\u0435\u0440\u0438\u043c \u043c\u044b\u0441\u043b\u044c: \u00ab\u042f \u0434\u043e\u043b\u0436\u043d\u0430 \u0431\u044b\u0442\u044c \u043f\u043e\u043b\u0435\u0437\u043d\u043e\u0439, \u0447\u0442\u043e\u0431\u044b \u0431\u044b\u0442\u044c \u0446\u0435\u043d\u043d\u043e\u0439\u00bb.<\/strong><\/p><p>\u041d\u0430 \u043f\u0435\u0440\u0432\u044b\u0439 \u0432\u0437\u0433\u043b\u044f\u0434 \u0432\u044b \u043b\u0435\u0433\u043a\u043e \u043d\u0430\u0445\u043e\u0434\u0438\u0442\u0435 \u0435\u0439 \u043f\u043e\u0434\u0442\u0432\u0435\u0440\u0436\u0434\u0435\u043d\u0438\u044f. \u041a\u043e\u0433\u0434\u0430 \u0432\u044b \u043f\u043e\u043c\u043e\u0433\u0430\u0435\u0442\u0435 \u043b\u044e\u0434\u044f\u043c, \u043e\u043d\u0438 \u0431\u043b\u0430\u0433\u043e\u0434\u0430\u0440\u044f\u0442 \u0432\u0430\u0441, \u0445\u0432\u0430\u043b\u044f\u0442 \u0437\u0430 \u0437\u0430\u0431\u043e\u0442\u0443 \u0438 \u0433\u043e\u0432\u043e\u0440\u044f\u0442, \u0447\u0442\u043e \u0431\u0435\u0437 \u0432\u0430\u0441 \u043d\u0435 \u0441\u043f\u0440\u0430\u0432\u0438\u043b\u0438\u0441\u044c \u0431\u044b.<\/p><p>\u041d\u043e \u0427\u0422\u041e \u043f\u043e\u0434\u0442\u0432\u0435\u0440\u0436\u0434\u0430\u044e\u0442 \u0438\u0445 \u0441\u043b\u043e\u0432\u0430? \u041b\u044e\u0434\u0438 \u0446\u0435\u043d\u044f\u0442 \u0432\u0430\u0448\u0443 \u043f\u043e\u043c\u043e\u0449\u044c. \u041d\u043e \u044d\u0442\u043e \u043d\u0435 \u043e\u0437\u043d\u0430\u0447\u0430\u0435\u0442, \u0447\u0442\u043e \u0431\u0435\u0437 \u043d\u0435\u0435 \u0432\u044b \u0438\u043c \u043d\u0435 \u043d\u0443\u0436\u043d\u044b.<\/p><p>\u041f\u043e\u0441\u043c\u043e\u0442\u0440\u0438\u0442\u0435, \u0447\u0442\u043e \u043f\u0440\u043e\u0438\u0441\u0445\u043e\u0434\u0438\u0442 \u043d\u0430 \u043f\u0440\u0430\u0437\u0434\u043d\u0438\u043a\u0435: \u043f\u043e\u0434\u0440\u0443\u0433\u0430 \u043f\u0440\u0438\u0433\u043b\u0430\u0441\u0438\u043b\u0430 \u0432\u0430\u0441, \u043f\u043e\u0442\u043e\u043c\u0443 \u0447\u0442\u043e \u0445\u043e\u0447\u0435\u0442 \u043f\u0440\u043e\u0432\u0435\u0441\u0442\u0438 \u044d\u0442\u043e\u0442 \u0432\u0435\u0447\u0435\u0440 \u0441 \u0432\u0430\u043c\u0438. \u041e\u043d\u0430 \u0437\u043e\u0432\u0435\u0442 \u0432\u0430\u0441 \u0437\u0430 \u0441\u0442\u043e\u043b, \u0430 \u0432\u044b \u0435\u0449\u0435 \u043d\u0435 \u0434\u043e\u043c\u044b\u043b\u0438 \u043f\u043e\u0441\u0443\u0434\u0443.<\/p><p>\u0412\u044b \u0441\u0442\u0430\u0440\u0430\u0435\u0442\u0435\u0441\u044c \u0437\u0430\u0441\u043b\u0443\u0436\u0438\u0442\u044c \u0435\u0435 \u0440\u0430\u0441\u043f\u043e\u043b\u043e\u0436\u0435\u043d\u0438\u0435, \u0430 \u043e\u043d\u0430 \u0445\u043e\u0447\u0435\u0442, \u0447\u0442\u043e\u0431\u044b \u0432\u044b \u0441\u0435\u043b\u0438 \u0440\u044f\u0434\u043e\u043c \u0438 \u043f\u043e\u0433\u043e\u0432\u043e\u0440\u0438\u043b\u0438 \u0441 \u043d\u0435\u0439.<\/p><p><strong>\u0412\u044b \u043f\u0440\u0438\u0432\u044b\u043a\u043b\u0438 \u0437\u0430\u043c\u0435\u0447\u0430\u0442\u044c, \u043a\u043e\u0433\u0434\u0430 \u0432\u0430\u0441 \u0431\u043b\u0430\u0433\u043e\u0434\u0430\u0440\u044f\u0442 \u0437\u0430 \u0442\u043e, \u0447\u0442\u043e \u0432\u044b \u043f\u043e\u043c\u043e\u0433\u043b\u0438. \u041d\u043e \u043f\u0440\u0438 \u044d\u0442\u043e\u043c \u0432\u044b \u043c\u043e\u0436\u0435\u0442\u0435 \u043d\u0435 \u0437\u0430\u043c\u0435\u0447\u0430\u0442\u044c, \u0447\u0442\u043e \u0431\u043b\u0438\u0437\u043a\u0438\u0435 \u0440\u0430\u0434\u044b \u0432\u0430\u043c \u0438 \u0442\u043e\u0433\u0434\u0430, \u043a\u043e\u0433\u0434\u0430 \u0432\u044b \u043d\u0438\u0447\u0435\u0433\u043e \u0434\u043b\u044f \u043d\u0438\u0445 \u043d\u0435 \u0434\u0435\u043b\u0430\u0435\u0442\u0435.<\/strong><\/p><p>\u0422\u0435\u043f\u0435\u0440\u044c \u0443 \u0432\u0430\u0441 \u0435\u0441\u0442\u044c \u043e\u0441\u043d\u043e\u0432\u0430\u043d\u0438\u044f \u043f\u0435\u0440\u0435\u0441\u043c\u043e\u0442\u0440\u0435\u0442\u044c \u0441\u0432\u043e\u044e \u043c\u044b\u0441\u043b\u044c: \u00ab\u041c\u043d\u0435 \u043d\u0440\u0430\u0432\u0438\u0442\u0441\u044f \u043f\u043e\u043c\u043e\u0433\u0430\u0442\u044c \u043b\u044e\u0434\u044f\u043c. \u041d\u043e \u043c\u043e\u044f \u0446\u0435\u043d\u043d\u043e\u0441\u0442\u044c \u043d\u0435 \u0437\u0430\u0432\u0438\u0441\u0438\u0442 \u043e\u0442 \u0442\u043e\u0433\u043e, \u0441\u043a\u043e\u043b\u044c\u043a\u043e \u044f \u0434\u043b\u044f \u043d\u0438\u0445 \u0441\u0434\u0435\u043b\u0430\u043b\u0430\u00bb.<\/p><p>\u0412\u044b \u043c\u043e\u0436\u0435\u0442\u0435 \u043e\u0441\u0442\u0430\u0432\u0438\u0442\u044c \u043f\u043e\u0441\u0443\u0434\u0443 \u0438 \u043f\u0440\u0438\u0441\u043e\u0435\u0434\u0438\u043d\u0438\u0442\u044c\u0441\u044f \u043a \u0440\u0430\u0437\u0433\u043e\u0432\u043e\u0440\u0443. \u0412\u0430\u043c \u043d\u0435 \u043d\u0443\u0436\u043d\u043e \u0441\u043d\u0430\u0447\u0430\u043b\u0430 \u0432\u044b\u043f\u043e\u043b\u043d\u0438\u0442\u044c \u0434\u043e\u0441\u0442\u0430\u0442\u043e\u0447\u043d\u043e \u0434\u0435\u043b, \u0447\u0442\u043e\u0431\u044b \u043f\u043e\u0437\u0432\u043e\u043b\u0438\u0442\u044c \u0441\u0435\u0431\u0435 \u043d\u0430\u0441\u043b\u0430\u0434\u0438\u0442\u044c\u0441\u044f \u043f\u0440\u0430\u0437\u0434\u043d\u0438\u043a\u043e\u043c \u0432\u043c\u0435\u0441\u0442\u0435 \u0441 \u043e\u0441\u0442\u0430\u043b\u044c\u043d\u044b\u043c\u0438 \u0433\u043e\u0441\u0442\u044f\u043c\u0438.<\/p><p>\u0412\u044b \u043f\u043e-\u043f\u0440\u0435\u0436\u043d\u0435\u043c\u0443 \u043c\u043e\u0436\u0435\u0442\u0435 \u043f\u043e\u043c\u043e\u0447\u044c \u043f\u043e\u0434\u0440\u0443\u0433\u0435, \u043a\u043e\u0433\u0434\u0430 \u0435\u0439 \u043d\u0443\u0436\u043d\u0430 \u043f\u043e\u043c\u043e\u0449\u044c. \u041d\u043e \u0432\u044b \u0442\u0430\u043a\u0436\u0435 \u043c\u043e\u0436\u0435\u0442\u0435 \u043f\u0440\u0438\u043d\u044f\u0442\u044c \u0435\u0435 \u043f\u0440\u0438\u0433\u043b\u0430\u0448\u0435\u043d\u0438\u0435 \u043f\u043e\u0441\u0438\u0434\u0435\u0442\u044c \u0432\u043c\u0435\u0441\u0442\u0435.<\/p><p>\u0412\u043e\u0437\u043c\u043e\u0436\u043d\u043e, \u043f\u043e\u043d\u0430\u0447\u0430\u043b\u0443 \u0432\u0430\u043c \u0431\u0443\u0434\u0435\u0442 \u043d\u0435\u043b\u043e\u0432\u043a\u043e. \u041e\u0434\u043d\u0430\u043a\u043e \u0442\u0435\u043f\u0435\u0440\u044c \u0432\u044b \u043f\u043e\u043d\u0438\u043c\u0430\u0435\u0442\u0435, \u043f\u043e\u0447\u0435\u043c\u0443 \u0438\u0449\u0435\u0442\u0435 \u0441\u0435\u0431\u0435 \u043e\u0447\u0435\u0440\u0435\u0434\u043d\u043e\u0435 \u0434\u0435\u043b\u043e, \u0438 \u043c\u043e\u0436\u0435\u0442\u0435 \u0432\u044b\u0431\u0440\u0430\u0442\u044c, \u043a\u0430\u043a \u043f\u0440\u043e\u0432\u0435\u0441\u0442\u0438 \u044d\u0442\u043e\u0442 \u0432\u0435\u0447\u0435\u0440.<\/p><p><strong>\u0412 \u044d\u0442\u043e\u0439 \u0438\u0441\u0442\u043e\u0440\u0438\u0438 \u0432\u044b \u043f\u043e\u0437\u0432\u043e\u043b\u044f\u0435\u0442\u0435 \u0441\u0435\u0431\u0435 \u0431\u044b\u0442\u044c \u0433\u043e\u0441\u0442\u0435\u043c, \u043a\u043e\u0442\u043e\u0440\u043e\u043c\u0443 \u0440\u0430\u0434\u044b, \u0430 \u043d\u0435 \u0447\u0435\u043b\u043e\u0432\u0435\u043a\u043e\u043c, \u043a\u043e\u0442\u043e\u0440\u044b\u0439 \u0434\u043e\u043b\u0436\u0435\u043d \u043f\u043e\u0441\u0442\u043e\u044f\u043d\u043d\u043e \u043f\u0440\u0438\u043d\u043e\u0441\u0438\u0442\u044c \u043f\u043e\u043b\u044c\u0437\u0443.<\/strong><\/p><p>\u0422\u0430\u043a \u0440\u0430\u0431\u043e\u0442\u0430 \u0441 \u0443\u0431\u0435\u0436\u0434\u0435\u043d\u0438\u0435\u043c \u043f\u043e\u043c\u043e\u0433\u0430\u0435\u0442 \u0438\u0437\u043c\u0435\u043d\u0438\u0442\u044c \u043a\u043e\u043d\u043a\u0440\u0435\u0442\u043d\u043e\u0435 \u0440\u0435\u0448\u0435\u043d\u0438\u0435 \u0432 \u043f\u043e\u0432\u0441\u0435\u0434\u043d\u0435\u0432\u043d\u043e\u0439 \u0436\u0438\u0437\u043d\u0438.<\/p><p>\u0412 \u0441\u043b\u0435\u0434\u0443\u044e\u0449\u0435\u043c \u043f\u043e\u0441\u0442\u0435 \u0440\u0430\u0441\u0441\u043a\u0430\u0436\u0443, \u043a\u0430\u043a \u0443\u0441\u0442\u0440\u043e\u0435\u043d \u043a\u0443\u0440\u0441 \u0438 \u0441 \u0447\u0435\u043c \u043c\u044b \u0431\u0443\u0434\u0435\u043c \u0440\u0430\u0431\u043e\u0442\u0430\u0442\u044c \u043f\u043e\u0441\u043b\u0435\u0434\u043e\u0432\u0430\u0442\u0435\u043b\u044c\u043d\u043e.<\/p><p><strong>\u041f\u0440\u0438\u0433\u043b\u0430\u0448\u0430\u0435\u043c \u0432\u0430\u0441 \u043d\u0430 <a rel=\"noopener nofollow\" target=\"_blank\" href=\"https:\/\/promo.kluchimasterstva.ru\/sp\/samocennost-noyabr-2026\/\">\u0431\u0430\u0437\u043e\u0432\u044b\u0439 \u043a\u0443\u0440\u0441 \u0441 \u0441\u043e\u043f\u0440\u043e\u0432\u043e\u0436\u0434\u0435\u043d\u0438\u0435\u043c \u00ab\u0421\u0430\u043c\u043e\u0446\u0435\u043d\u043d\u043e\u0441\u0442\u044c\u00bb<\/a>, \u043a\u043e\u0442\u043e\u0440\u044b\u0439 \u043f\u043e\u043c\u043e\u0436\u0435\u0442 \u0432\u0430\u0441 \u043f\u0435\u0440\u0435\u0441\u043c\u043e\u0442\u0440\u0435\u0442\u044c \u0443\u0431\u0435\u0436\u0434\u0435\u043d\u0438\u044f, \u0438\u0437-\u0437\u0430 \u043a\u043e\u0442\u043e\u0440\u044b\u0445 \u0432\u0430\u043c \u043f\u0440\u0438\u0445\u043e\u0434\u0438\u0442\u0441\u044f \u043f\u043e\u0441\u0442\u043e\u044f\u043d\u043d\u043e \u0434\u043e\u043a\u0430\u0437\u044b\u0432\u0430\u0442\u044c \u0441\u0432\u043e\u044e \u0437\u043d\u0430\u0447\u0438\u043c\u043e\u0441\u0442\u044c.<\/strong><\/p><p><strong><a rel=\"noopener nofollow\" target=\"_blank\" href=\"https:\/\/promo.kluchimasterstva.ru\/sp\/samocennost-noyabr-2026\/\">\u041f\u043e\u0441\u043c\u043e\u0442\u0440\u0435\u0442\u044c \u043f\u0440\u043e\u0433\u0440\u0430\u043c\u043c\u0443 \u043a\u0443\u0440\u0441\u0430 \u0438 \u0443\u0441\u043b\u043e\u0432\u0438\u044f \u0443\u0447\u0430\u0441\u0442\u0438\u044f<\/a><\/strong><\/p><p><strong>\u041b\u0435\u0433\u043a\u043e \u043b\u0438 \u0432\u0430\u043c \u043f\u043e\u0432\u0435\u0440\u0438\u0442\u044c, \u0447\u0442\u043e \u0431\u043b\u0438\u0437\u043a\u0438\u0435 \u0440\u0430\u0434\u044b \u0432\u0430\u043c, \u0434\u0430\u0436\u0435 \u043a\u043e\u0433\u0434\u0430 \u0432\u044b \u043d\u0438\u0447\u0435\u043c \u0438\u043c \u043d\u0435 \u043f\u043e\u043c\u043e\u0433\u0430\u0435\u0442\u0435?<\/strong> \u041f\u043e\u0434\u0435\u043b\u0438\u0442\u0435\u0441\u044c \u0432 \u043a\u043e\u043c\u043c\u0435\u043d\u0442\u0430\u0440\u0438\u044f\u0445&nbsp;<\/p><\/div>\n\t\t\t\t\t\t\t<button type=\"button\" class=\"km-hub-post__more\" data-lms-hub-unfold hidden>\u0427\u0438\u0442\u0430\u0442\u044c \u0434\u0430\u043b\u0435\u0435<\/button>\n\t\t\t\t\t\n\t\t\n\n\n\t\t<p class=\"km-hub-status\" data-lms-hub-status aria-live=\"polite\"><\/p>\n\t<\/div>\n\n\t\t\t<div class=\"km-hub-acts\">\n\t\t\t\t\t\t<span class=\"km-hub-sup\">\n\t\t\t<button type=\"button\" class=\"km-hub-act km-hub-act--support\" data-lms-hub-support aria-pressed=\"false\">\n\t\t\t\t<span class=\"km-hub-act__off\"><svg class=\"km-hub-icon\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.8\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M12 21s-7.5-4.6-9.5-9.2C1.2 8.6 3.2 5 6.6 5c2 0 3.4 1.1 5.4 3 2-1.9 3.4-3 5.4-3 3.4 0 5.4 3.6 4.1 6.8C19.5 16.4 12 21 12 21z\"\/><\/svg><\/span><span class=\"km-hub-act__on\"><svg class=\"km-hub-icon km-hub-icon--solid\" viewBox=\"0 0 24 24\" fill=\"currentColor\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M12 21s-7.5-4.6-9.5-9.2C1.2 8.6 3.2 5 6.6 5c2 0 3.4 1.1 5.4 3 2-1.9 3.4-3 5.4-3 3.4 0 5.4 3.6 4.1 6.8C19.5 16.4 12 21 12 21z\"\/><\/svg><\/span>\n\t\t\t\t<span class=\"km-hub-act__word\" data-lms-hub-support-word>\u041f\u043e\u0434\u0434\u0435\u0440\u0436\u0430\u0442\u044c<\/span>\n\t\t\t<\/button>\n\t\t\t<button type=\"button\" class=\"km-hub-act km-hub-act--likers\" data-lms-hub-likers aria-haspopup=\"dialog\" aria-label=\"\u041a\u0442\u043e \u043f\u043e\u0434\u0434\u0435\u0440\u0436\u0430\u043b: 7\"><span class=\"km-hub-act__dot\">\u00b7<\/span><span class=\"km-hub-act__count\" data-lms-hub-support-count>7<\/span><\/button>\n\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<button type=\"button\" class=\"km-hub-act km-hub-act--fold\" data-lms-hub-fold aria-expanded=\"false\"><svg class=\"km-hub-icon\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.8\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M21 12a8 8 0 0 1-11.7 7.1L4 20l1-4.3A8 8 0 1 1 21 12z\"\/><\/svg><span class=\"km-hub-act__word\">\u041a\u043e\u043c\u043c\u0435\u043d\u0442\u0438\u0440\u043e\u0432\u0430\u0442\u044c<\/span><\/button>\n\t\t\t\t<span class=\"km-hub-acts__gap\"><\/span>\n\t\t\t\t\t<button type=\"button\" class=\"km-hub-act km-hub-act--follow\" data-lms-hub-follow aria-pressed=\"false\" aria-label=\"\u0421\u043b\u0435\u0434\u0438\u0442\u044c\"><svg class=\"km-hub-icon\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.8\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M6 8a6 6 0 0 1 12 0c0 7 3 9 3 9H3s3-2 3-9\"\/><path d=\"M10.3 21a1.94 1.94 0 0 0 3.4 0\"\/><\/svg><span class=\"km-hub-act__word\" data-lms-hub-follow-word>\u0421\u043b\u0435\u0434\u0438\u0442\u044c<\/span><\/button>\n\t\t\t\t\t<\/div>\n\n\t<div class=\"km-hub-comments\" data-lms-hub-comments hidden>\n\t\t\t\t\t<form class=\"km-hub-say\" data-lms-hub-say novalidate>\n\t\t\t<span class=\"km-hub-person km-hub-person--sm km-hub-person--guest\" aria-hidden=\"true\"><svg class=\"km-hub-icon\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.8\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M20 21v-2a4 4 0 0 0-4-4H8a4 4 0 0 0-4 4v2\"\/><circle cx=\"12\" cy=\"7\" r=\"4\"\/><\/svg><\/span>\t\t\t<div class=\"km-hub-say__body\">\n\t\t\t\t<label class=\"km-visually-hidden\" for=\"lms-hub-say-13846\">\u041a\u043e\u043c\u043c\u0435\u043d\u0442\u0430\u0440\u0438\u0439<\/label>\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"km-hub-typing\">\n\t\t\t\t\t<textarea class=\"km-hub-say__input\" id=\"lms-hub-say-13846\" name=\"comment\" rows=\"1\" maxlength=\"5000\" placeholder=\"\u041d\u0430\u043f\u0438\u0441\u0430\u0442\u044c \u043a\u043e\u043c\u043c\u0435\u043d\u0442\u0430\u0440\u0438\u0439\u2026\" autocomplete=\"off\"><\/textarea>\n\t\t\t\t\t\t\t\t\t\t<button type=\"button\" class=\"km-hub-emoji\" data-lms-hub-emoji aria-label=\"\u0421\u043c\u0430\u0439\u043b\u044b\" aria-haspopup=\"true\" aria-expanded=\"false\"><svg class=\"km-hub-icon\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.8\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\" focusable=\"false\"><circle cx=\"12\" cy=\"12\" r=\"10\"\/><path d=\"M8 14s1.5 2 4 2 4-2 4-2\"\/><line x1=\"9\" y1=\"9\" x2=\"9.01\" y2=\"9\"\/><line x1=\"15\" y1=\"9\" x2=\"15.01\" y2=\"9\"\/><\/svg><\/button>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"km-hub-say__acts\" hidden>\n\t\t\t\t\t<button type=\"submit\" class=\"km-hub-button km-hub-button--primary km-hub-button--sm\">\u041e\u0442\u043f\u0440\u0430\u0432\u0438\u0442\u044c<\/button>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/form>\n\t\t<p class=\"km-hub-status\" data-lms-hub-say-status aria-live=\"polite\"><\/p>\n\n\t\n\t<\/div>\n\t<\/article>\n<article class=\"km-hub-post\" data-lms-hub-post=\"13864\">\n\t\t<div class=\"km-hub-post__body\">\n\t\t<div class=\"km-hub-post__head\">\n\t\t\t<span class=\"km-level-avatar\">\t\t\t\t\t\t\t<img decoding=\"async\" class=\"km-hub-person km-hub-tap\" src=\"https:\/\/kluchimasterstva.ru\/treningi\/wp-content\/uploads\/lms-people\/1\/8gyz0rv45dae-160.jpg\" alt=\"\" data-lms-hub-person=\"1\">\n\t\t\t\t\t\t<span class=\"km-level-avatar__sign\" title=\"\u041f\u0440\u043e\u0434\u0432\u0438\u043d\u0443\u0442\u044b\u0439 \u043f\u0440\u0430\u043a\u0442\u0438\u043a \u00b7 257 \u043e\u0447\u043a\u043e\u0432 \u043f\u0440\u0430\u043a\u0442\u0438\u043a\u0438\"><svg class=\"km-lotus-defs\" width=\"0\" height=\"0\" aria-hidden=\"true\" focusable=\"false\"><defs><linearGradient id=\"lpC\" x1=\"0\" y1=\"0\" x2=\"0\" y2=\"1\"><stop offset=\"0\" stop-color=\"#E9729B\"><\/stop><stop offset=\"1\" stop-color=\"#FCE3EA\"><\/stop><\/linearGradient><linearGradient id=\"lpI\" x1=\"0\" y1=\"0\" x2=\"0\" y2=\"1\"><stop offset=\"0\" stop-color=\"#F190AF\"><\/stop><stop offset=\"1\" stop-color=\"#FDEBF1\"><\/stop><\/linearGradient><linearGradient id=\"lpO\" x1=\"0\" y1=\"0\" x2=\"0\" y2=\"1\"><stop offset=\"0\" stop-color=\"#F6B3C7\"><\/stop><stop offset=\"1\" stop-color=\"#FFF4F7\"><\/stop><\/linearGradient><linearGradient id=\"lpB\" x1=\"0\" y1=\"0\" x2=\"0\" y2=\"1\"><stop offset=\"0\" stop-color=\"#D95C88\"><\/stop><stop offset=\"1\" stop-color=\"#F4BCCD\"><\/stop><\/linearGradient><linearGradient id=\"gold\" x1=\"0\" y1=\"0\" x2=\"0\" y2=\"1\"><stop offset=\"0\" stop-color=\"#FFF4D2\"><\/stop><stop offset=\"1\" stop-color=\"#FBE3A4\"><\/stop><\/linearGradient><\/defs><\/svg><svg class=\"km-lotus\" viewBox=\"0 0 24 24\" aria-hidden=\"true\" focusable=\"false\"><circle cx=\"12\" cy=\"12\" r=\"11\" fill=\"#B84470\"><\/circle><path d=\"M12 17 C7.4 17.4 4.6 15 3.6 11.6 C7.2 11 10.3 13 12 17Z\" fill=\"#fff\" opacity=\"0.7\"><\/path><path d=\"M12 17 C16.6 17.4 19.4 15 20.4 11.6 C16.8 11 13.7 13 12 17Z\" fill=\"#fff\" opacity=\"0.7\"><\/path><path d=\"M12 16.6 C8.2 15.4 6 12.2 6.5 8.4 C9.4 9.7 11.4 12.6 12 16.6Z\" fill=\"#fff\" opacity=\"0.88\"><\/path><path d=\"M12 16.6 C15.8 15.4 18 12.2 17.5 8.4 C14.6 9.7 12.6 12.6 12 16.6Z\" fill=\"#fff\" opacity=\"0.88\"><\/path><path d=\"M12 4.6 C14.6 7.6 15 11.6 12 16.6 C9 11.6 9.4 7.6 12 4.6Z\" fill=\"#fff\"><\/path><circle cx=\"12\" cy=\"19.4\" r=\"0.9\" fill=\"#fff\"><\/circle><\/svg><\/span><\/span>\n\t\t\t<div class=\"km-hub-post__who\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"km-hub-post__place\"><button type=\"button\" class=\"km-hub-name\" data-lms-hub-person=\"1\" aria-haspopup=\"dialog\">\u0410\u043b\u0435\u043d\u0430 \u0421\u0442\u0430\u0440\u043e\u0432\u043e\u0439\u0442\u043e\u0432\u0430<\/button><span class=\"km-level-chip km-level-chip--author\" title=\"\u041f\u0440\u043e\u0434\u0432\u0438\u043d\u0443\u0442\u044b\u0439 \u043f\u0440\u0430\u043a\u0442\u0438\u043a \u00b7 257 \u043e\u0447\u043a\u043e\u0432 \u043f\u0440\u0430\u043a\u0442\u0438\u043a\u0438\">\u0410\u0432\u0442\u043e\u0440 \u043f\u0440\u043e\u0435\u043a\u0442\u0430<\/span><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"km-hub-post__meta\"><a class=\"km-hub-post__permalink\" href=\"https:\/\/kluchimasterstva.ru\/treningi\/community\/post\/13864\"><time class=\"km-hub-post__when\" title=\"31 \u043e\u043a\u0442\u044f\u0431\u0440\u044f 2026, 22:34 \u043c\u0441\u043a\"><span class=\"km-hub-post__ago\">\u0432\u0447\u0435\u0440\u0430<\/span><span class=\"km-hub-post__ago-short\">\u0432\u0447\u0435\u0440\u0430<\/span><\/time><\/a><span class=\"km-hub-post__metatag\"> \u00b7 \u041e\u0431\u0449\u0435\u0435<\/span><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t<span class=\"km-hub-tag km-hub-tag--lilac km-hub-post__tag\">\u041e\u0431\u0449\u0435\u0435<\/span>\n\t\t\t\n\t\t\t\t\t\t\t<details class=\"km-hub-menu\" data-lms-hub-menu>\n\t\t\t\t\t<summary class=\"km-hub-menu__button\" aria-label=\"\u0415\u0449\u0451 \u0434\u0435\u0439\u0441\u0442\u0432\u0438\u044f\"><svg class=\"km-hub-icon\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.8\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\" focusable=\"false\"><circle cx=\"5\" cy=\"12\" r=\"1.4\"\/><circle cx=\"12\" cy=\"12\" r=\"1.4\"\/><circle cx=\"19\" cy=\"12\" r=\"1.4\"\/><\/svg><\/summary>\n\t\t\t\t\t<div class=\"km-hub-menu__list\" role=\"menu\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<button type=\"button\" class=\"km-hub-menu__item\" role=\"menuitem\" data-lms-hub-action=\"save\"><svg class=\"km-hub-icon\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.8\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M19 21l-7-4-7 4V5a2 2 0 0 1 2-2h10a2 2 0 0 1 2 2z\"\/><\/svg>\u0421\u043e\u0445\u0440\u0430\u043d\u0438\u0442\u044c<\/button>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<button type=\"button\" class=\"km-hub-menu__item\" role=\"menuitem\" data-lms-hub-action=\"follow\"><svg class=\"km-hub-icon\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.8\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M6 8a6 6 0 0 1 12 0c0 7 3 9 3 9H3s3-2 3-9\"\/><path d=\"M10.3 21a1.94 1.94 0 0 0 3.4 0\"\/><\/svg>\u0421\u043b\u0435\u0434\u0438\u0442\u044c<\/button>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/details>\n\t\t\t\t\t<\/div>\n\n\t\t\n\t\t\n\t\t\t\t\t\t\n\t\t\n\t\t\n\t\t\n\t\t\t\t\t<h2 class=\"km-hub-post__title\">\ud83c\udf00 \u042d\u043c\u043c\u0430\u043d\u0443\u044d\u043b\u044c \u0414\u0430\u0433\u0435\u0440. \u042d\u043d\u0435\u0440\u0433\u0435\u0442\u0438\u0447\u0435\u0441\u043a\u0438\u0439 \u043f\u0440\u043e\u0433\u043d\u043e\u0437 \u043d\u0430 \u041d\u041e\u042f\u0411\u0420\u042c 2026. \u0411\u043e\u0436\u0435\u0441\u0442\u0432\u0435\u043d\u043d\u043e\u0435 \u0416\u0435\u043d\u0441\u043a\u043e\u0435 \u043d\u0430\u0447\u0430\u043b\u043e: \u0432\u0441\u0451 \u0432\u043e\u0442-\u0432\u043e\u0442 \u0438\u0437\u043c\u0435\u043d\u0438\u0442\u0441\u044f<\/h2>\n\t\t\n\t\t\t\t\t\t\t\t<div class=\"km-hub-post__text km-hub-post__text--folded\" data-lms-hub-text><p>\u0412 \u043f\u043e\u0441\u043b\u0435\u0434\u043d\u0438\u0435 \u043d\u0435\u0434\u0435\u043b\u0438 \u043c\u044b \u0432\u0441\u0442\u0443\u043f\u0438\u043b\u0438 \u0432 \u043d\u043e\u0432\u044b\u0439 \u044d\u0442\u0430\u043f \u043d\u0430\u0448\u0435\u0433\u043e \u043f\u0443\u0442\u0438 \u0432\u043e\u0437\u043d\u0435\u0441\u0435\u043d\u0438\u044f, \u043a\u043e\u0442\u043e\u0440\u044b\u0439 \u0442\u0435\u043f\u0435\u0440\u044c \u043d\u0430\u0447\u0438\u043d\u0430\u0435\u0442 \u043f\u0440\u043e\u044f\u0432\u043b\u044f\u0442\u044c\u0441\u044f \u0432 \u0441\u0435\u0440\u0434\u0446\u0430\u0445 \u0438 \u0443\u043c\u0430\u0445 \u0447\u0435\u043b\u043e\u0432\u0435\u0447\u0435\u0441\u0442\u0432\u0430.<\/p><p>\u042d\u0442\u043e\u0442 \u043f\u0443\u0442\u044c \u0432\u043e\u0437\u043d\u0435\u0441\u0435\u043d\u0438\u044f \u043d\u0435\u0440\u0430\u0437\u0440\u044b\u0432\u043d\u043e \u0441\u0432\u044f\u0437\u0430\u043d \u0441 \u043f\u0440\u0438\u0442\u043e\u043a\u043e\u043c \u043a\u043e\u0441\u043c\u0438\u0447\u0435\u0441\u043a\u043e\u0439 \u0438 \u0441\u043e\u043b\u043d\u0435\u0447\u043d\u043e\u0439 \u044d\u043d\u0435\u0440\u0433\u0438\u0438 \u0432 \u0430\u0442\u043c\u043e\u0441\u0444\u0435\u0440\u0443 \u0417\u0435\u043c\u043b\u0438, \u0447\u0442\u043e \u0433\u043e\u0442\u043e\u0432\u0438\u0442 \u043d\u0430\u0441 \u043a \u0433\u0440\u044f\u0434\u0443\u0449\u0438\u043c \u043f\u0435\u0440\u0435\u043c\u0435\u043d\u0430\u043c \u2014 \u0432 2027 \u0433\u043e\u0434\u0443 \u0438 \u0432 \u043f\u043e\u0441\u043b\u0435\u0434\u0443\u044e\u0449\u0438\u0439 \u043f\u0435\u0440\u0438\u043e\u0434.<\/p><p>\u0424\u0443\u043d\u0434\u0430\u043c\u0435\u043d\u0442 \u0434\u043b\u044f \u043d\u0430\u0448\u0435\u0433\u043e \u0441\u043e\u043d\u0430\u0441\u0442\u0440\u043e\u044f \u0441 \u044d\u0442\u0438\u043c \u043f\u0440\u043e\u0446\u0435\u0441\u0441\u043e\u043c \u0432\u043e\u0437\u043d\u0435\u0441\u0435\u043d\u0438\u044f \u0431\u0443\u0434\u0435\u0442 \u0443\u043a\u0440\u0435\u043f\u043b\u044f\u0442\u044c\u0441\u044f \u0438 \u0440\u0430\u0437\u0432\u0438\u0432\u0430\u0442\u044c\u0441\u044f \u043d\u0430 \u043f\u0440\u043e\u0442\u044f\u0436\u0435\u043d\u0438\u0438 \u0432\u0441\u0435\u0433\u043e \u043d\u043e\u044f\u0431\u0440\u044f \u0438 \u0432\u043f\u043b\u043e\u0442\u044c \u0434\u043e \u043d\u0430\u0441\u0442\u0443\u043f\u043b\u0435\u043d\u0438\u044f \u043d\u043e\u0432\u043e\u0433\u043e \u0433\u043e\u0434\u0430.<\/p><p><strong>\u0412\u0437\u0433\u043b\u044f\u0434 \u0432 2027 \u0433\u043e\u0434 \u2014 \u0433\u043e\u0434 \u0411\u043e\u0436\u0435\u0441\u0442\u0432\u0435\u043d\u043d\u043e\u0433\u043e \u0416\u0435\u043d\u0441\u043a\u043e\u0433\u043e \u043d\u0430\u0447\u0430\u043b\u0430<\/strong><\/p><p>\u0412 2027 \u0433\u043e\u0434\u0443 \u0441\u0435\u043c\u0435\u043d\u0430 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\u043f\u0440\u0435\u0434\u043e\u0441\u0442\u0430\u0432\u0438\u0432 \u0435\u043c\u0443 \u043f\u0440\u0430\u0432\u043e \u0431\u044b\u0442\u044c \u0443\u0432\u0438\u0434\u0435\u043d\u043d\u044b\u043c, \u0443\u0441\u043b\u044b\u0448\u0430\u043d\u043d\u044b\u043c \u0438 \u043f\u0440\u0438\u043d\u044f\u0442\u044b\u043c.<\/p><p>\u042d\u0442\u043e <strong>\u043f\u0435\u0440\u0432\u044b\u0439 \u0448\u0430\u0433<\/strong> \u043a \u0442\u043e\u043c\u0443, \u0447\u0442\u043e\u0431\u044b \u043e\u0441\u0432\u043e\u0431\u043e\u0434\u0438\u0442\u044c\u0441\u044f \u043e\u0442 \u0434\u0430\u043b\u044c\u043d\u0435\u0439\u0448\u0435\u0433\u043e \u043f\u0440\u0435\u0431\u044b\u0432\u0430\u043d\u0438\u044f \u0432 \u0440\u043e\u043b\u0438 \u0416\u0435\u0440\u0442\u0432\u044b.<\/p><p>\u041d\u0430\u043c \u043d\u0435 \u0441\u043b\u0435\u0434\u0443\u0435\u0442 \u043f\u0440\u0438\u0443\u043a\u0440\u0430\u0448\u0438\u0432\u0430\u0442\u044c, \u043e\u0442\u0431\u0440\u0430\u0441\u044b\u0432\u0430\u0442\u044c, \u043e\u0441\u0443\u0436\u0434\u0430\u0442\u044c \u0438\u043b\u0438 \u043e\u0442\u0440\u0438\u0446\u0430\u0442\u044c \u0447\u0442\u043e-\u043b\u0438\u0431\u043e \u0438\u0437 \u0442\u043e\u0433\u043e, \u0447\u0442\u043e \u043c\u044b \u043f\u0435\u0440\u0435\u0436\u0438\u043b\u0438, \u043e\u0442\u043e\u0436\u0434\u0435\u0441\u0442\u0432\u043b\u044f\u044f \u0441\u0435\u0431\u044f \u0441 \u0416\u0435\u0440\u0442\u0432\u043e\u0439.<\/p><p><strong>\u0412\u0442\u043e\u0440\u043e\u0439 \u0448\u0430\u0433<\/strong> \u043a \u043e\u0441\u0432\u043e\u0431\u043e\u0436\u0434\u0435\u043d\u0438\u044e \u043e\u0442 \u0441\u043e\u0437\u043d\u0430\u043d\u0438\u044f \u0416\u0435\u0440\u0442\u0432\u044b \u2014 \u043f\u0440\u0438\u043d\u044f\u0442\u0438\u0435 \u043a\u0430\u0436\u0434\u043e\u0433\u043e \u0447\u0435\u043b\u043e\u0432\u0435\u043a\u0430, \u043a\u0430\u0436\u0434\u043e\u0433\u043e \u0441\u043e\u0431\u044b\u0442\u0438\u044f \u0438 \u043a\u0430\u0436\u0434\u043e\u0433\u043e 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\u043f\u043e\u0437\u0432\u043e\u043b\u044f\u0442\u044c \u044d\u0442\u0438\u043c \u0432\u0435\u0449\u0430\u043c \u043e\u043f\u0440\u0435\u0434\u0435\u043b\u044f\u0442\u044c \u0442\u043e, \u043a\u0435\u043c \u043c\u044b \u044f\u0432\u043b\u044f\u0435\u043c\u0441\u044f.<\/p><p><strong>\u0422\u0440\u0435\u0442\u0438\u0439 \u0448\u0430\u0433 <\/strong>\u2014 \u043e\u0442\u043a\u0430\u0437\u0430\u0442\u044c\u0441\u044f \u043e\u0442 \u043e\u0431\u0432\u0438\u043d\u0435\u043d\u0438\u044f \u0434\u0440\u0443\u0433\u0438\u0445 \u0438 \u0441\u0434\u0435\u043b\u0430\u0442\u044c \u0432\u044b\u0431\u043e\u0440 \u0432 \u043f\u043e\u043b\u044c\u0437\u0443 \u043f\u0440\u043e\u0449\u0435\u043d\u0438\u044f.<\/p><p>\u041e\u0431\u0432\u0438\u043d\u0435\u043d\u0438\u044f \u0432\u043e\u0437\u043d\u0438\u043a\u0430\u044e\u0442 \u0438\u0437 \u043f\u043e\u0442\u0440\u0435\u0431\u043d\u043e\u0441\u0442\u0438 \u0434\u0435\u043b\u0438\u0442\u044c \u0432\u0441\u0451 \u043d\u0430 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\u043e\u0441\u043e\u0437\u043d\u0430\u043d\u043d\u043e \u0434\u0435\u0439\u0441\u0442\u0432\u0443\u0435\u043c \u0438\u0437 \u0441\u043e\u0441\u0442\u043e\u044f\u043d\u0438\u044f \u0441\u0432\u043e\u0435\u0433\u043e \u00ab\u042f-\u0422\u0432\u043e\u0440\u0446\u0430\u00bb, \u043c\u044b \u0432\u044b\u0445\u043e\u0434\u0438\u043c \u0437\u0430 \u043f\u0440\u0435\u0434\u0435\u043b\u044b \u0434\u0443\u0430\u043b\u044c\u043d\u043e\u0441\u0442\u0438.<\/strong> <strong>\u041c\u044b \u043f\u0435\u0440\u0435\u0445\u043e\u0434\u0438\u043c \u043e\u0442 \u043e\u0441\u0443\u0436\u0434\u0435\u043d\u0438\u044f \u043a \u043f\u0440\u043e\u043d\u0438\u0446\u0430\u0442\u0435\u043b\u044c\u043d\u043e\u0441\u0442\u0438.<\/strong><\/p><p>\u041f\u0440\u0438\u043d\u0438\u043c\u0430\u044f \u043a\u0440\u0430\u0441\u043e\u0442\u0443 \u0438 \u0441\u0438\u043b\u0443 \u0441\u0432\u043e\u0435\u0433\u043e \u00ab\u042f-\u0422\u0432\u043e\u0440\u0446\u0430\u00bb, \u043c\u044b 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\u043e\u0437\u043d\u0430\u0447\u0430\u0435\u0442, \u0447\u0442\u043e \u043e\u043d\u043e \u00ab\u0445\u043e\u0440\u043e\u0448\u0435\u0435\u00bb \u0438\u043b\u0438 \u00ab\u043f\u043b\u043e\u0445\u043e\u0435\u00bb, \u0438 \u043d\u0435 \u0433\u043e\u0432\u043e\u0440\u0438\u0442 \u043e \u0442\u043e\u043c, \u0447\u0442\u043e \u043a\u0442\u043e-\u0442\u043e \u0434\u0440\u0443\u0433\u043e\u0439 \u043f\u0440\u0438\u043d\u044f\u043b \u0440\u0435\u0448\u0435\u043d\u0438\u0435 \u0437\u0430 \u043d\u0430\u0441 (\u0438\u043b\u0438 \u043d\u0430\u043e\u0431\u043e\u0440\u043e\u0442).<\/p><p>\u0427\u0443\u0432\u0441\u0442\u0432\u0443\u0435\u0442\u0435 \u043b\u0438 \u0432\u044b, \u043d\u0430\u0441\u043a\u043e\u043b\u044c\u043a\u043e \u043b\u0435\u0433\u0447\u0435 \u0441\u0442\u0430\u043d\u043e\u0432\u0438\u0442\u0441\u044f \u0436\u0438\u0442\u044c, \u0434\u0435\u0439\u0441\u0442\u0432\u0443\u044f \u0438\u0437 \u044d\u0442\u043e\u0433\u043e \u0441\u043e\u0441\u0442\u043e\u044f\u043d\u0438\u044f?<\/p><p><strong>\u0421\u0443\u0449\u0435\u0441\u0442\u0432\u0443\u0435\u0442 \u043b\u0438\u0448\u044c \u043d\u0430\u043b\u0438\u0447\u0438\u0435 \u0438\u043b\u0438 \u043e\u0442\u0441\u0443\u0442\u0441\u0442\u0432\u0438\u0435 \u0440\u0435\u0437\u043e\u043d\u0430\u043d\u0441\u0430.<\/strong><\/p><p><strong>\u0418\u043d\u044b\u043c\u0438 \u0441\u043b\u043e\u0432\u0430\u043c\u0438: \u00ab\u042f \u0432\u044b\u0431\u0438\u0440\u0430\u044e \u044d\u0442\u043e\u0433\u043e \u0431\u043e\u043b\u044c\u0448\u0435\u00bb \u0438\u043b\u0438 \u00ab\u042f \u0432\u044b\u0431\u0438\u0440\u0430\u044e \u044d\u0442\u043e\u0433\u043e \u043c\u0435\u043d\u044c\u0448\u0435 \u2014 \u0438\u043b\u0438 \u043d\u0435 \u0432\u044b\u0431\u0438\u0440\u0430\u044e \u0432\u043e\u0432\u0441\u0435\u00bb. \u041d\u0435\u0442 \u043d\u0438\u043a\u0430\u043a\u043e\u0439 \u043d\u0443\u0436\u0434\u044b \u0432 \u044f\u0440\u043b\u044b\u043a\u0430\u0445 \u0432\u0440\u043e\u0434\u0435 \u00ab\u0445\u043e\u0440\u043e\u0448\u0438\u0439\u00bb \u0438\u043b\u0438 \u00ab\u043f\u043b\u043e\u0445\u043e\u0439\u00bb.<\/strong><\/p><p><strong>\u0412 \u044d\u0442\u043e\u043c \u2014 \u0441\u0432\u043e\u0431\u043e\u0434\u0430!<\/strong><\/p><p><strong>\u0427\u0435\u0442\u0432\u0435\u0440\u0442\u044b\u0439 \u0448\u0430\u0433 <\/strong>\u043d\u0430 \u043f\u0443\u0442\u0438 \u043a \u043f\u0440\u0435\u043e\u0434\u043e\u043b\u0435\u043d\u0438\u044e \u0441\u043e\u0437\u043d\u0430\u043d\u0438\u044f \u0436\u0435\u0440\u0442\u0432\u044b \u2014 \u044d\u0442\u043e \u0432\u043e\u0437\u0432\u0440\u0430\u0449\u0435\u043d\u0438\u0435 \u0441\u0435\u0431\u0435 \u0441\u0432\u043e\u0435\u0439 \u0432\u043d\u0443\u0442\u0440\u0435\u043d\u043d\u0435\u0439 \u0441\u0438\u043b\u044b.<\/p><p>\u0412\u0435\u0440\u043d\u0443\u0442\u044c \u0441\u0435\u0431\u0435 \u0441\u0438\u043b\u0443 \u2014 \u0437\u043d\u0430\u0447\u0438\u0442 \u0441\u0442\u0440\u0435\u043c\u0438\u0442\u044c\u0441\u044f \u043a \u043e\u0431\u0440\u0435\u0442\u0435\u043d\u0438\u044e \u0441\u0432\u044f\u0437\u0438 \u0441 \u0442\u0435\u043c, \u043a\u0435\u043c \u043c\u044b \u044f\u0432\u043b\u044f\u0435\u043c\u0441\u044f \u0432 \u0441\u0432\u043e\u0435\u0439 \u0433\u043b\u0443\u0431\u0438\u043d\u043d\u043e\u0439 \u0441\u0443\u0442\u0438. \u041c\u044b \u0434\u043e\u0441\u0442\u0438\u0433\u0430\u0435\u043c \u044d\u0442\u043e\u0433\u043e \u0447\u0435\u0440\u0435\u0437 \u043b\u044e\u0431\u043e\u0432\u044c \u043a \u0441\u0435\u0431\u0435, \u0437\u0430\u0431\u043e\u0442\u0443, \u0434\u043e\u0431\u0440\u043e\u0442\u0443, \u0432\u043d\u0443\u0442\u0440\u0435\u043d\u043d\u0435\u0435 \u043d\u0430\u043f\u043e\u043b\u043d\u0435\u043d\u0438\u0435, \u0434\u0443\u0445\u043e\u0432\u043d\u043e\u0435 \u0440\u0430\u0437\u0432\u0438\u0442\u0438\u0435 \u0438 \u0442\u0432\u043e\u0440\u0447\u0435\u0441\u043a\u043e\u0435 \u0441\u0430\u043c\u043e\u0432\u044b\u0440\u0430\u0436\u0435\u043d\u0438\u0435.<\/p><p>\u0421\u0430\u043c\u044b\u0435 \u0441\u0438\u043b\u044c\u043d\u044b\u0435 \u043b\u044e\u0434\u0438 \u043d\u0430 \u043f\u043b\u0430\u043d\u0435\u0442\u0435 \u2014 \u044d\u0442\u043e \u0432\u043e\u0432\u0441\u0435 \u043d\u0435 \u0442\u0435, \u043a\u0442\u043e \u0441\u0442\u0440\u0435\u043c\u0438\u0442\u0441\u044f \u043a\u043e\u043d\u0442\u0440\u043e\u043b\u0438\u0440\u043e\u0432\u0430\u0442\u044c \u0434\u0440\u0443\u0433\u0438\u0445 \u0438\u043b\u0438 \u043f\u0440\u0438\u043d\u0438\u0436\u0430\u0442\u044c \u0438\u0445.<\/p><p>\u0421\u0430\u043c\u044b\u0435 \u0441\u0438\u043b\u044c\u043d\u044b\u0435 \u043b\u044e\u0434\u0438 \u2014 \u044d\u0442\u043e \u0442\u0435, \u043a\u0442\u043e \u0437\u043d\u0430\u0435\u0442, \u043a\u0435\u043c \u043e\u043d\u0438 \u044f\u0432\u043b\u044f\u044e\u0442\u0441\u044f \u043d\u0430 \u0441\u0430\u043c\u043e\u043c \u0434\u0435\u043b\u0435.<\/p><p><strong>\u041e\u043d\u0438 \u043e\u0441\u043e\u0437\u043d\u0430\u044e\u0442, \u0447\u0442\u043e \u043e\u043d\u0438 \u2014 \u043d\u0435\u0447\u0442\u043e \u0433\u043e\u0440\u0430\u0437\u0434\u043e \u0431\u043e\u043b\u044c\u0448\u0435\u0435, \u0447\u0435\u043c \u043f\u0440\u043e\u0441\u0442\u043e \u0441\u043e\u0432\u043e\u043a\u0443\u043f\u043d\u043e\u0441\u0442\u044c \u043f\u0440\u043e\u0436\u0438\u0442\u043e\u0433\u043e \u043e\u043f\u044b\u0442\u0430 \u0438 \u0438\u0441\u0442\u043e\u0440\u0438\u0439 \u0438\u0437 \u0441\u0432\u043e\u0435\u0439 \u0436\u0438\u0437\u043d\u0438.<\/strong><\/p><p>\u041e\u043d\u0438 \u0443\u043c\u0435\u044e\u0442 \u043f\u0440\u043e\u044f\u0432\u043b\u044f\u0442\u044c \u0441\u0435\u0431\u044f \u0432 \u043f\u043e\u043b\u043d\u043e\u0439 \u043c\u0435\u0440\u0435 \u0438 \u0433\u043e\u0432\u043e\u0440\u0438\u0442\u044c, \u0438\u0441\u0445\u043e\u0434\u044f \u0438\u0437 \u0441\u043e\u0441\u0442\u043e\u044f\u043d\u0438\u044f \u043b\u044e\u0431\u0432\u0438, \u043d\u0435 \u043f\u044b\u0442\u0430\u044f\u0441\u044c \u043d\u0438\u043a\u043e\u043c\u0443 \u043d\u0438\u0447\u0435\u0433\u043e \u0434\u043e\u043a\u0430\u0437\u0430\u0442\u044c.<\/p><p>\u041e\u043d\u0438 \u0431\u044b\u0441\u0442\u0440\u043e \u043f\u0440\u043e\u0449\u0430\u044e\u0442 \u0438 \u043b\u0435\u0433\u0447\u0435 \u043f\u0440\u0435\u043e\u0434\u043e\u043b\u0435\u0432\u0430\u044e\u0442 \u0441\u043b\u043e\u0436\u043d\u044b\u0435 \u0436\u0438\u0437\u043d\u0435\u043d\u043d\u044b\u0435 \u0441\u0438\u0442\u0443\u0430\u0446\u0438\u0438.<\/p><p>\u041e\u043d\u0438 \u043e\u0442\u043d\u043e\u0441\u044f\u0442\u0441\u044f \u043a \u043e\u043a\u0440\u0443\u0436\u0430\u044e\u0449\u0435\u043c\u0443 \u043c\u0438\u0440\u0443 \u0441 \u0434\u043e\u0431\u0440\u043e\u0442\u043e\u0439 \u0438 \u043b\u044e\u0431\u043e\u0432\u044c\u044e, \u0437\u0430\u0431\u043e\u0442\u044f\u0441\u044c \u043e \u0431\u043b\u0430\u0433\u043e\u043f\u043e\u043b\u0443\u0447\u0438\u0438 \u0432\u0441\u0435\u0433\u043e \u0436\u0438\u0432\u043e\u0433\u043e.<\/p><p>\u041e\u043d\u0438 \u043c\u0435\u043d\u044f\u044e\u0442 \u043c\u0438\u0440 \u043a \u043b\u0443\u0447\u0448\u0435\u043c\u0443, \u043d\u0435 \u0437\u0430\u0434\u0443\u043c\u044b\u0432\u0430\u044f\u0441\u044c \u043e \u0442\u043e\u043c, \u043d\u0430\u0441\u043a\u043e\u043b\u044c\u043a\u043e \u0437\u043d\u0430\u0447\u0438\u0442\u0435\u043b\u0435\u043d \u0438\u043b\u0438 \u043c\u0430\u043b \u0438\u0445 \u0432\u043a\u043b\u0430\u0434.<\/p><p>\u041e\u043d\u0438 \u0441\u043c\u043e\u0442\u0440\u044f\u0442 \u0433\u043b\u0443\u0431\u0436\u0435 \u0440\u0430\u0441\u043e\u0432\u044b\u0445, \u0433\u0435\u043d\u0434\u0435\u0440\u043d\u044b\u0445, \u0440\u0435\u043b\u0438\u0433\u0438\u043e\u0437\u043d\u044b\u0445 \u0440\u0430\u0437\u043b\u0438\u0447\u0438\u0439 \u0438\u043b\u0438 \u0441\u0435\u043a\u0441\u0443\u0430\u043b\u044c\u043d\u043e\u0439 \u043e\u0440\u0438\u0435\u043d\u0442\u0430\u0446\u0438\u0438.<\/p><p>\u041e\u043d\u0438 \u0438\u0441\u043a\u0440\u0435\u043d\u043d\u0435 \u0440\u0430\u0434\u0443\u044e\u0442\u0441\u044f \u0443\u0441\u043f\u0435\u0445\u0430\u043c \u0434\u0440\u0443\u0433\u0438\u0445 \u0438 \u043f\u043e\u0434\u0434\u0435\u0440\u0436\u0438\u0432\u0430\u044e\u0442 \u0438\u0445 \u0441\u0442\u0440\u0435\u043c\u043b\u0435\u043d\u0438\u0435 \u043a \u043f\u0440\u043e\u0446\u0432\u0435\u0442\u0430\u043d\u0438\u044e.<\/p><p>\u041e\u043d\u0438 \u043e\u0449\u0443\u0449\u0430\u044e\u0442 \u0441\u0435\u0431\u044f \u0447\u0430\u0441\u0442\u044c\u044e \u0435\u0434\u0438\u043d\u043e\u0433\u043e \u0446\u0435\u043b\u043e\u0433\u043e, \u0430 \u043d\u0435 \u0447\u0435\u043c-\u0442\u043e \u043e\u0442\u0434\u0435\u043b\u044c\u043d\u044b\u043c \u043e\u0442 \u0434\u0440\u0443\u0433\u0438\u0445 \u0444\u043e\u0440\u043c \u0436\u0438\u0437\u043d\u0438.<\/p><p>\u041e\u043d\u0438 \u0443\u043c\u0435\u044e\u0442 \u043b\u044e\u0431\u0438\u0442\u044c, \u0431\u044b\u0442\u044c \u043e\u0442\u043a\u0440\u044b\u0442\u044b\u043c\u0438 \u0438 \u043f\u0440\u043e\u044f\u0432\u043b\u044f\u0442\u044c \u0443\u044f\u0437\u0432\u0438\u043c\u043e\u0441\u0442\u044c.<\/p><p>\u041e\u043d\u0438 \u043f\u043e\u0437\u0438\u0442\u0438\u0432\u043d\u044b \u0438 \u043f\u043e\u043b\u043d\u044b \u043e\u043f\u0442\u0438\u043c\u0438\u0437\u043c\u0430.<\/p><p>\u041e\u043d\u0438 \u0442\u0432\u0435\u0440\u0434\u043e \u043e\u0442\u0441\u0442\u0430\u0438\u0432\u0430\u044e\u0442 \u0442\u043e, \u0432\u043e \u0447\u0442\u043e \u0432\u0435\u0440\u044f\u0442.<\/p><p>\u041f\u0440\u043e\u0434\u043e\u043b\u0436\u0430\u044f \u043e\u0442\u043a\u0440\u044b\u0432\u0430\u0442\u044c \u0441\u0432\u043e\u0438 \u0441\u0435\u0440\u0434\u0446\u0430 \u0438 \u0436\u0438\u0437\u043d\u0438 \u0434\u043b\u044f \u0411\u043e\u0436\u0435\u0441\u0442\u0432\u0435\u043d\u043d\u043e\u0433\u043e \u0416\u0435\u043d\u0441\u043a\u043e\u0433\u043e \u043d\u0430\u0447\u0430\u043b\u0430, \u0434\u0430\u0432\u0430\u0439\u0442\u0435 \u043f\u043e\u043c\u043d\u0438\u0442\u044c: \u043c\u044b \u0437\u0434\u0435\u0441\u044c \u0432\u043e\u0432\u0441\u0435 \u043d\u0435 \u0434\u043b\u044f \u0442\u043e\u0433\u043e, \u0447\u0442\u043e\u0431\u044b \u0436\u0434\u0430\u0442\u044c, \u043a\u043e\u0433\u0434\u0430 \u043c\u0438\u0440 \u0441\u0442\u0430\u043d\u0435\u0442 \u0431\u043e\u043b\u0435\u0435 \u043b\u044e\u0431\u044f\u0449\u0438\u043c.<\/p><p><strong>\u041c\u044b \u0437\u0434\u0435\u0441\u044c, \u0447\u0442\u043e\u0431\u044b \u043e\u0431\u043d\u0430\u0440\u0443\u0436\u0438\u0442\u044c, \u0441\u043a\u043e\u043b\u044c\u043a\u043e \u043b\u044e\u0431\u0432\u0438, \u043a\u0440\u0430\u0441\u043e\u0442\u044b \u0438 \u0432\u043e\u043b\u0448\u0435\u0431\u0441\u0442\u0432\u0430 \u0443\u0436\u0435 \u0437\u0430\u043b\u043e\u0436\u0435\u043d\u043e \u0432 \u043d\u0430\u0441 \u0441\u0430\u043c\u0438\u0445 \u2014 \u0438 \u0433\u043e\u0442\u043e\u0432\u043e \u043f\u0440\u043e\u044f\u0432\u0438\u0442\u044c\u0441\u044f \u0442\u0430\u043a, \u0447\u0442\u043e\u0431\u044b \u043f\u0440\u0438\u043d\u0435\u0441\u0442\u0438 \u0431\u043b\u0430\u0433\u043e \u0438 \u043d\u0430\u043c, \u0438 \u043e\u043a\u0440\u0443\u0436\u0430\u044e\u0449\u0435\u043c\u0443 \u043c\u0438\u0440\u0443.<\/strong><\/p><p>\u0414\u043e \u043d\u043e\u0432\u044b\u0445 \u0432\u0441\u0442\u0440\u0435\u0447!<\/p><p>\u0421 \u0431\u043b\u0430\u0433\u043e\u0434\u0430\u0440\u043d\u043e\u0441\u0442\u044c\u044e,<\/p><p>\u042d\u043c\u043c\u0430\u043d\u0443\u044d\u043b\u044c<\/p><p><a rel=\"noopener nofollow\" target=\"_blank\" href=\"https:\/\/emmanueldagher.com\/energy-forecast\/\">\u0438\u0441\u0442\u043e\u0447\u043d\u0438\u043a<\/a>&nbsp;<\/p><p>#\u043f\u0440\u043e\u0433\u043d\u043e\u0437_\u041a\u041c #\u044d\u043c\u043c\u0430\u043d\u0443\u044d\u043b\u044c\u0434\u0430\u0433\u0435\u0440<\/p><\/div>\n\t\t\t\t\t\t\t<button type=\"button\" class=\"km-hub-post__more\" data-lms-hub-unfold hidden>\u0427\u0438\u0442\u0430\u0442\u044c \u0434\u0430\u043b\u0435\u0435<\/button>\n\t\t\t\t\t\n\t\t\t<div class=\"km-hub-gallery km-hub-gallery--one-h\" data-lms-hub-gallery=\"[{&quot;kind&quot;:&quot;image&quot;,&quot;src&quot;:&quot;https:\\\/\\\/kluchimasterstva.ru\\\/treningi\\\/lms-hub-file\\\/2375\\\/&quot;,&quot;width&quot;:1200,&quot;height&quot;:675}]\">\n\t\t\t\t\t<div class=\"km-hub-tile km-hub-tile--image\">\n\t\t\t\t\t\t\t\t\t<button type=\"button\" class=\"km-hub-tile__open\" data-lms-hub-view=\"0\" aria-label=\"\u041e\u0442\u043a\u0440\u044b\u0442\u044c \u043d\u0430 \u0432\u0435\u0441\u044c \u044d\u043a\u0440\u0430\u043d: 1 \u0438\u0437 1\">\n\t\t\t\t\t\t<img loading=\"lazy\" class=\"km-hub-tile__media\" src=\"https:\/\/kluchimasterstva.ru\/treningi\/lms-hub-file\/2375\/\" width=\"1200\" height=\"675\" alt=\"\" loading=\"lazy\" decoding=\"async\">\n\t\t\t\t\t<\/button>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\n\n\n\t\t<p class=\"km-hub-status\" data-lms-hub-status aria-live=\"polite\"><\/p>\n\t<\/div>\n\n\t\t\t<div class=\"km-hub-acts\">\n\t\t\t\t\t\t<span class=\"km-hub-sup\">\n\t\t\t<button type=\"button\" class=\"km-hub-act km-hub-act--support\" data-lms-hub-support aria-pressed=\"false\">\n\t\t\t\t<span class=\"km-hub-act__off\"><svg class=\"km-hub-icon\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.8\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M12 21s-7.5-4.6-9.5-9.2C1.2 8.6 3.2 5 6.6 5c2 0 3.4 1.1 5.4 3 2-1.9 3.4-3 5.4-3 3.4 0 5.4 3.6 4.1 6.8C19.5 16.4 12 21 12 21z\"\/><\/svg><\/span><span class=\"km-hub-act__on\"><svg class=\"km-hub-icon km-hub-icon--solid\" viewBox=\"0 0 24 24\" fill=\"currentColor\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M12 21s-7.5-4.6-9.5-9.2C1.2 8.6 3.2 5 6.6 5c2 0 3.4 1.1 5.4 3 2-1.9 3.4-3 5.4-3 3.4 0 5.4 3.6 4.1 6.8C19.5 16.4 12 21 12 21z\"\/><\/svg><\/span>\n\t\t\t\t<span class=\"km-hub-act__word\" data-lms-hub-support-word>\u041f\u043e\u0434\u0434\u0435\u0440\u0436\u0430\u0442\u044c<\/span>\n\t\t\t<\/button>\n\t\t\t<button type=\"button\" class=\"km-hub-act km-hub-act--likers\" data-lms-hub-likers aria-haspopup=\"dialog\" aria-label=\"\u041a\u0442\u043e \u043f\u043e\u0434\u0434\u0435\u0440\u0436\u0430\u043b: 36\"><span class=\"km-hub-act__dot\">\u00b7<\/span><span class=\"km-hub-act__count\" data-lms-hub-support-count>36<\/span><\/button>\n\t\t<\/span>\n\t\t\t\t\t\t\t<button type=\"button\" class=\"km-hub-act\" data-lms-hub-fold aria-expanded=\"false\"><svg class=\"km-hub-icon\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.8\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M21 12a8 8 0 0 1-11.7 7.1L4 20l1-4.3A8 8 0 1 1 21 12z\"\/><\/svg><span class=\"km-hub-act__count\">26<\/span><span class=\"km-hub-act__word\"> \u043a\u043e\u043c\u043c\u0435\u043d\u0442\u0430\u0440\u0438\u0435\u0432<\/span><\/button>\n\t\t\t\t<span class=\"km-hub-acts__gap\"><\/span>\n\t\t\t\t\t<button type=\"button\" class=\"km-hub-act km-hub-act--follow\" data-lms-hub-follow aria-pressed=\"false\" aria-label=\"\u0421\u043b\u0435\u0434\u0438\u0442\u044c\"><svg class=\"km-hub-icon\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.8\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M6 8a6 6 0 0 1 12 0c0 7 3 9 3 9H3s3-2 3-9\"\/><path d=\"M10.3 21a1.94 1.94 0 0 0 3.4 0\"\/><\/svg><span class=\"km-hub-act__word\" data-lms-hub-follow-word>\u0421\u043b\u0435\u0434\u0438\u0442\u044c<\/span><\/button>\n\t\t\t\t\t<\/div>\n\n\t<div class=\"km-hub-comments\" data-lms-hub-comments data-lms-hub-partial=\"folded\">\n\t\t\t\t\t<form class=\"km-hub-say\" data-lms-hub-say novalidate>\n\t\t\t<span class=\"km-hub-person km-hub-person--sm km-hub-person--guest\" aria-hidden=\"true\"><svg class=\"km-hub-icon\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.8\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M20 21v-2a4 4 0 0 0-4-4H8a4 4 0 0 0-4 4v2\"\/><circle cx=\"12\" cy=\"7\" r=\"4\"\/><\/svg><\/span>\t\t\t<div class=\"km-hub-say__body\">\n\t\t\t\t<label class=\"km-visually-hidden\" for=\"lms-hub-say-13864\">\u041a\u043e\u043c\u043c\u0435\u043d\u0442\u0430\u0440\u0438\u0439<\/label>\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"km-hub-typing\">\n\t\t\t\t\t<textarea class=\"km-hub-say__input\" id=\"lms-hub-say-13864\" name=\"comment\" rows=\"1\" maxlength=\"5000\" placeholder=\"\u041d\u0430\u043f\u0438\u0441\u0430\u0442\u044c \u043a\u043e\u043c\u043c\u0435\u043d\u0442\u0430\u0440\u0438\u0439\u2026\" autocomplete=\"off\"><\/textarea>\n\t\t\t\t\t\t\t\t\t\t<button type=\"button\" class=\"km-hub-emoji\" data-lms-hub-emoji aria-label=\"\u0421\u043c\u0430\u0439\u043b\u044b\" aria-haspopup=\"true\" aria-expanded=\"false\"><svg class=\"km-hub-icon\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.8\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\" focusable=\"false\"><circle cx=\"12\" cy=\"12\" r=\"10\"\/><path d=\"M8 14s1.5 2 4 2 4-2 4-2\"\/><line x1=\"9\" y1=\"9\" x2=\"9.01\" y2=\"9\"\/><line x1=\"15\" y1=\"9\" x2=\"15.01\" y2=\"9\"\/><\/svg><\/button>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"km-hub-say__acts\" hidden>\n\t\t\t\t\t<button type=\"submit\" class=\"km-hub-button km-hub-button--primary km-hub-button--sm\">\u041e\u0442\u043f\u0440\u0430\u0432\u0438\u0442\u044c<\/button>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/form>\n\t\t<p class=\"km-hub-status\" data-lms-hub-say-status aria-live=\"polite\"><\/p>\n\n\t\t\t<div class=\"km-hub-discuss__list\" data-lms-hub-threads>\n\t\t\t\t<div class=\"km-hub-discuss__thread\" data-lms-discuss-thread=\"19968\">\n\t\t\t\t<div class=\"km-hub-comment\" id=\"lms-hub-comment-19968\" data-lms-hub-comment=\"19968\" data-lms-hub-comment-author=\"18486\" data-lms-hub-keep>\n\t<span class=\"km-level-avatar\"><img decoding=\"async\" class=\"km-hub-person km-hub-person--sm km-hub-tap\" src=\"https:\/\/kluchimasterstva.ru\/treningi\/wp-content\/uploads\/lms-people\/18486\/jegyw3t0oq7j-160.jpg\" alt=\"\" data-lms-hub-person=\"18486\"><span class=\"km-level-avatar__sign\" title=\"\u041e\u043f\u044b\u0442\u043d\u044b\u0439 \u043f\u0440\u0430\u043a\u0442\u0438\u043a \u00b7 136 \u043e\u0447\u043a\u043e\u0432 \u043f\u0440\u0430\u043a\u0442\u0438\u043a\u0438\"><svg class=\"km-lotus\" viewBox=\"0 0 24 24\" aria-hidden=\"true\" focusable=\"false\"><circle cx=\"12\" cy=\"12\" r=\"11\" fill=\"#6F51A0\"><\/circle><path d=\"M12 17 C7.4 17.4 4.6 15 3.6 11.6 C7.2 11 10.3 13 12 17Z\" fill=\"#fff\" opacity=\"0.7\"><\/path><path d=\"M12 17 C16.6 17.4 19.4 15 20.4 11.6 C16.8 11 13.7 13 12 17Z\" fill=\"#fff\" opacity=\"0.7\"><\/path><path d=\"M12 4.6 C14.6 7.6 15 11.6 12 16.6 C9 11.6 9.4 7.6 12 4.6Z\" fill=\"#fff\"><\/path><path d=\"M12 16.6 C8.2 15.4 6 12.2 6.5 8.4 C9.4 9.7 11.4 12.6 12 16.6Z\" fill=\"#fff\" opacity=\"0.88\"><\/path><path d=\"M12 16.6 C15.8 15.4 18 12.2 17.5 8.4 C14.6 9.7 12.6 12.6 12 16.6Z\" fill=\"#fff\" opacity=\"0.88\"><\/path><\/svg><\/span><\/span>\t<div class=\"km-hub-comment__main\">\n\t\t<div class=\"km-hub-comment__head\"><button type=\"button\" class=\"km-hub-comment__name km-hub-name\" data-lms-hub-person=\"18486\" aria-haspopup=\"dialog\">\u0412\u0438\u043a\u0442\u043e\u0440\u0438\u044f \u0411\u043e\u0433\u0430\u0442\u044b\u0440\u0435\u0432\u0438\u0447<\/button><span class=\"km-level-chip km-level-chip--3\" title=\"\u041e\u043f\u044b\u0442\u043d\u044b\u0439 \u043f\u0440\u0430\u043a\u0442\u0438\u043a \u00b7 136 \u043e\u0447\u043a\u043e\u0432 \u043f\u0440\u0430\u043a\u0442\u0438\u043a\u0438\">\u041e\u043f\u044b\u0442\u043d\u044b\u0439 \u043f\u0440\u0430\u043a\u0442\u0438\u043a<\/span> <span class=\"km-hub-comment__when\">\u00b7 8 \u043c\u0438\u043d\u0443\u0442 \u043d\u0430\u0437\u0430\u0434<\/span><\/div>\n\t\t\t\t\t<div class=\"km-hub-comment__text\" data-lms-hub-comment-text data-lms-hub-comment-raw=\"\u0411\u043b\u0430\u0433\u043e\u0434\u0430\u0440\u044e! \u0412\u0441\u044f \u0432 \u043c\u0443\u0440\u0430\u0448\u043a\u0430\u0445 \u043f\u043e\u0441\u043b\u0435 \u043f\u0440\u043e\u0447\u0442\u0435\u043d\u0438\u044f \u043f\u0440\u043e\u0433\u043d\u043e\u0437\u0430... \u0413\u043b\u0443\u0431\u0438\u043d\u0430 \u0442\u0430\u043a\u0430\u044f...\"><p>\u0411\u043b\u0430\u0433\u043e\u0434\u0430\u0440\u044e! \u0412\u0441\u044f \u0432 \u043c\u0443\u0440\u0430\u0448\u043a\u0430\u0445 \u043f\u043e\u0441\u043b\u0435 \u043f\u0440\u043e\u0447\u0442\u0435\u043d\u0438\u044f \u043f\u0440\u043e\u0433\u043d\u043e\u0437\u0430... \u0413\u043b\u0443\u0431\u0438\u043d\u0430 \u0442\u0430\u043a\u0430\u044f...<\/p><\/div>\n\t\t\t\t\t\t\t\t\t\t<div class=\"km-hub-comment__acts\">\n\t\t\t\t\t\t\t\t\t\t\t<button type=\"button\" class=\"km-hub-comment__act\" data-lms-hub-reply>\u041e\u0442\u0432\u0435\u0442\u0438\u0442\u044c<\/button>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n<\/div>\n\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\t<button type=\"button\" class=\"km-hub-button km-hub-discuss__more\" data-lms-hub-thread-more=\"12\" hidden>\u0417\u0430\u0433\u0440\u0443\u0437\u0438\u0442\u044c \u0435\u0449\u0451<\/button>\n\t<\/div>\n\t<\/article>\n<article class=\"km-hub-post\" data-lms-hub-post=\"13883\">\n\t\t<div class=\"km-hub-post__body\">\n\t\t<div class=\"km-hub-post__head\">\n\t\t\t<span class=\"km-level-avatar\">\t\t\t\t\t\t\t<img decoding=\"async\" class=\"km-hub-person km-hub-tap\" src=\"https:\/\/kluchimasterstva.ru\/treningi\/wp-content\/uploads\/lms-people\/45571\/aklpe4otciyd-160.jpg\" alt=\"\" data-lms-hub-person=\"45571\">\n\t\t\t\t\t\t<span class=\"km-level-avatar__sign\" title=\"\u041d\u0430\u0447\u0438\u043d\u0430\u044e\u0449\u0438\u0439 \u043f\u0440\u0430\u043a\u0442\u0438\u043a \u00b7 1 \u043e\u0447\u043a\u043e \u043f\u0440\u0430\u043a\u0442\u0438\u043a\u0438\"><svg class=\"km-lotus\" viewBox=\"0 0 24 24\" aria-hidden=\"true\" focusable=\"false\"><circle cx=\"12\" cy=\"12\" r=\"11\" fill=\"#5F9470\"><\/circle><path d=\"M12 6 C15 9.5 15.3 13 12 17 C8.7 13 9 9.5 12 6Z\" fill=\"#fff\"><\/path><path d=\"M7.5 18.6 Q12 20.4 16.5 18.6\" fill=\"none\" stroke=\"#fff\" stroke-width=\"1.2\" stroke-linecap=\"round\"><\/path><\/svg><\/span><\/span>\n\t\t\t<div class=\"km-hub-post__who\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"km-hub-post__place\"><button type=\"button\" class=\"km-hub-name\" data-lms-hub-person=\"45571\" aria-haspopup=\"dialog\">\u0422\u0430\u0442\u044c\u044f\u043d\u0430 \u0411\u0440\u0435\u0441\u043b\u0430\u0432\u0430<\/button><span class=\"km-level-chip km-level-chip--1\" title=\"\u041d\u0430\u0447\u0438\u043d\u0430\u044e\u0449\u0438\u0439 \u043f\u0440\u0430\u043a\u0442\u0438\u043a \u00b7 1 \u043e\u0447\u043a\u043e \u043f\u0440\u0430\u043a\u0442\u0438\u043a\u0438\">\u041d\u0430\u0447\u0438\u043d\u0430\u044e\u0449\u0438\u0439 \u043f\u0440\u0430\u043a\u0442\u0438\u043a<\/span><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"km-hub-post__meta\"><a class=\"km-hub-post__permalink\" href=\"https:\/\/kluchimasterstva.ru\/treningi\/community\/post\/13883\"><time class=\"km-hub-post__when\" title=\"1 \u043d\u043e\u044f\u0431\u0440\u044f 2026, 19:05 \u043c\u0441\u043a\"><span class=\"km-hub-post__ago\">3 \u0447\u0430\u0441\u0430 \u043d\u0430\u0437\u0430\u0434<\/span><span class=\"km-hub-post__ago-short\">3 \u0447\u0430\u0441\u0430 \u043d\u0430\u0437\u0430\u0434<\/span><\/time><\/a><span class=\"km-hub-post__metatag\"> \u00b7 \u041e\u0431\u0449\u0435\u0435<\/span><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t<span class=\"km-hub-tag km-hub-tag--lilac km-hub-post__tag\">\u041e\u0431\u0449\u0435\u0435<\/span>\n\t\t\t\n\t\t\t\t\t\t\t<details class=\"km-hub-menu\" data-lms-hub-menu>\n\t\t\t\t\t<summary class=\"km-hub-menu__button\" aria-label=\"\u0415\u0449\u0451 \u0434\u0435\u0439\u0441\u0442\u0432\u0438\u044f\"><svg class=\"km-hub-icon\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.8\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\" focusable=\"false\"><circle cx=\"5\" cy=\"12\" r=\"1.4\"\/><circle cx=\"12\" cy=\"12\" r=\"1.4\"\/><circle cx=\"19\" cy=\"12\" r=\"1.4\"\/><\/svg><\/summary>\n\t\t\t\t\t<div class=\"km-hub-menu__list\" role=\"menu\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<button type=\"button\" class=\"km-hub-menu__item\" role=\"menuitem\" data-lms-hub-action=\"save\"><svg class=\"km-hub-icon\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.8\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M19 21l-7-4-7 4V5a2 2 0 0 1 2-2h10a2 2 0 0 1 2 2z\"\/><\/svg>\u0421\u043e\u0445\u0440\u0430\u043d\u0438\u0442\u044c<\/button>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<button type=\"button\" class=\"km-hub-menu__item\" role=\"menuitem\" data-lms-hub-action=\"follow\"><svg class=\"km-hub-icon\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.8\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M6 8a6 6 0 0 1 12 0c0 7 3 9 3 9H3s3-2 3-9\"\/><path d=\"M10.3 21a1.94 1.94 0 0 0 3.4 0\"\/><\/svg>\u0421\u043b\u0435\u0434\u0438\u0442\u044c<\/button>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/details>\n\t\t\t\t\t<\/div>\n\n\t\t\n\t\t\n\t\t\t\t\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\t\t\t\t\t\t<div class=\"km-hub-post__text km-hub-post__text--folded\" data-lms-hub-text><p>\u0412\u0441\u0435\u043c \u043f\u0440\u0438\u0432\u0435\u0442! \u041c\u0435\u043d\u044f \u0437\u043e\u0432\u0443\u0442 \u0422\u0430\u0442\u044c\u044f\u043d\u0430. \u041e\u0447\u0435\u043d\u044c \u043f\u0440\u0438\u044f\u0442\u043d\u043e \u043f\u043e\u0437\u043d\u0430\u043a\u043e\u043c\u0438\u0442\u044c\u0441\u044f!<\/p><\/div>\n\t\t\t\t\t\t\t<button type=\"button\" class=\"km-hub-post__more\" data-lms-hub-unfold hidden>\u0427\u0438\u0442\u0430\u0442\u044c \u0434\u0430\u043b\u0435\u0435<\/button>\n\t\t\t\t\t\n\t\t\n\n\n\t\t<p class=\"km-hub-status\" data-lms-hub-status aria-live=\"polite\"><\/p>\n\t<\/div>\n\n\t\t\t<div class=\"km-hub-acts\">\n\t\t\t\t\t\t<span class=\"km-hub-sup\">\n\t\t\t<button type=\"button\" class=\"km-hub-act km-hub-act--support\" data-lms-hub-support aria-pressed=\"false\">\n\t\t\t\t<span class=\"km-hub-act__off\"><svg class=\"km-hub-icon\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.8\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M12 21s-7.5-4.6-9.5-9.2C1.2 8.6 3.2 5 6.6 5c2 0 3.4 1.1 5.4 3 2-1.9 3.4-3 5.4-3 3.4 0 5.4 3.6 4.1 6.8C19.5 16.4 12 21 12 21z\"\/><\/svg><\/span><span class=\"km-hub-act__on\"><svg class=\"km-hub-icon km-hub-icon--solid\" viewBox=\"0 0 24 24\" fill=\"currentColor\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M12 21s-7.5-4.6-9.5-9.2C1.2 8.6 3.2 5 6.6 5c2 0 3.4 1.1 5.4 3 2-1.9 3.4-3 5.4-3 3.4 0 5.4 3.6 4.1 6.8C19.5 16.4 12 21 12 21z\"\/><\/svg><\/span>\n\t\t\t\t<span class=\"km-hub-act__word\" data-lms-hub-support-word>\u041f\u043e\u0434\u0434\u0435\u0440\u0436\u0430\u0442\u044c<\/span>\n\t\t\t<\/button>\n\t\t\t<button type=\"button\" class=\"km-hub-act km-hub-act--likers\" data-lms-hub-likers aria-haspopup=\"dialog\" aria-label=\"\u041a\u0442\u043e \u043f\u043e\u0434\u0434\u0435\u0440\u0436\u0430\u043b: 1\"><span class=\"km-hub-act__dot\">\u00b7<\/span><span class=\"km-hub-act__count\" data-lms-hub-support-count>1<\/span><\/button>\n\t\t<\/span>\n\t\t\t\t\t\t\t<span class=\"km-hub-act km-hub-act--still\"><svg class=\"km-hub-icon\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.8\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M21 12a8 8 0 0 1-11.7 7.1L4 20l1-4.3A8 8 0 1 1 21 12z\"\/><\/svg><span class=\"km-hub-act__word\">\u041f\u043e\u043a\u0430 \u0431\u0435\u0437 \u043a\u043e\u043c\u043c\u0435\u043d\u0442\u0430\u0440\u0438\u0435\u0432<\/span><\/span>\n\t\t\t\t<span class=\"km-hub-acts__gap\"><\/span>\n\t\t\t\t\t<button type=\"button\" class=\"km-hub-act km-hub-act--follow\" data-lms-hub-follow aria-pressed=\"false\" aria-label=\"\u0421\u043b\u0435\u0434\u0438\u0442\u044c\"><svg class=\"km-hub-icon\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.8\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M6 8a6 6 0 0 1 12 0c0 7 3 9 3 9H3s3-2 3-9\"\/><path d=\"M10.3 21a1.94 1.94 0 0 0 3.4 0\"\/><\/svg><span class=\"km-hub-act__word\" data-lms-hub-follow-word>\u0421\u043b\u0435\u0434\u0438\u0442\u044c<\/span><\/button>\n\t\t\t\t\t<\/div>\n\n\t<div class=\"km-hub-comments\" data-lms-hub-comments>\n\t\t\t\t\t<form class=\"km-hub-say\" data-lms-hub-say novalidate>\n\t\t\t<span class=\"km-hub-person km-hub-person--sm km-hub-person--guest\" aria-hidden=\"true\"><svg class=\"km-hub-icon\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.8\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M20 21v-2a4 4 0 0 0-4-4H8a4 4 0 0 0-4 4v2\"\/><circle cx=\"12\" cy=\"7\" r=\"4\"\/><\/svg><\/span>\t\t\t<div class=\"km-hub-say__body\">\n\t\t\t\t<label class=\"km-visually-hidden\" for=\"lms-hub-say-13883\">\u041a\u043e\u043c\u043c\u0435\u043d\u0442\u0430\u0440\u0438\u0439<\/label>\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"km-hub-typing\">\n\t\t\t\t\t<textarea class=\"km-hub-say__input\" id=\"lms-hub-say-13883\" name=\"comment\" rows=\"1\" maxlength=\"5000\" placeholder=\"\u041d\u0430\u043f\u0438\u0441\u0430\u0442\u044c \u043a\u043e\u043c\u043c\u0435\u043d\u0442\u0430\u0440\u0438\u0439\u2026\" autocomplete=\"off\"><\/textarea>\n\t\t\t\t\t\t\t\t\t\t<button type=\"button\" class=\"km-hub-emoji\" data-lms-hub-emoji aria-label=\"\u0421\u043c\u0430\u0439\u043b\u044b\" aria-haspopup=\"true\" aria-expanded=\"false\"><svg class=\"km-hub-icon\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.8\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\" focusable=\"false\"><circle cx=\"12\" cy=\"12\" r=\"10\"\/><path d=\"M8 14s1.5 2 4 2 4-2 4-2\"\/><line x1=\"9\" y1=\"9\" x2=\"9.01\" y2=\"9\"\/><line x1=\"15\" y1=\"9\" x2=\"15.01\" y2=\"9\"\/><\/svg><\/button>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"km-hub-say__acts\" hidden>\n\t\t\t\t\t<button type=\"submit\" class=\"km-hub-button km-hub-button--primary km-hub-button--sm\">\u041e\u0442\u043f\u0440\u0430\u0432\u0438\u0442\u044c<\/button>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/form>\n\t\t<p class=\"km-hub-status\" data-lms-hub-say-status aria-live=\"polite\"><\/p>\n\n\t\n\t<\/div>\n\t<\/article>\n<article class=\"km-hub-post\" data-lms-hub-post=\"13882\">\n\t\t<div class=\"km-hub-post__body\">\n\t\t<div class=\"km-hub-post__head\">\n\t\t\t<span class=\"km-level-avatar\">\t\t\t\t\t\t\t<img decoding=\"async\" class=\"km-hub-person km-hub-tap\" src=\"https:\/\/kluchimasterstva.ru\/treningi\/wp-content\/uploads\/lms-people\/28343\/iwokmcvt86ba-160.jpg\" alt=\"\" data-lms-hub-person=\"28343\">\n\t\t\t\t\t\t<span class=\"km-level-avatar__sign\" title=\"\u041f\u0440\u0430\u043a\u0442\u0438\u043a \u00b7 44 \u043e\u0447\u043a\u0430 \u043f\u0440\u0430\u043a\u0442\u0438\u043a\u0438\"><svg class=\"km-lotus\" viewBox=\"0 0 24 24\" aria-hidden=\"true\" focusable=\"false\"><circle cx=\"12\" cy=\"12\" r=\"11\" fill=\"#3E7F9C\"><\/circle><path d=\"M12 4.6 C14.6 7.6 15 11.6 12 16.6 C9 11.6 9.4 7.6 12 4.6Z\" fill=\"#fff\"><\/path><path d=\"M12 16.6 C8.2 15.4 6 12.2 6.5 8.4 C9.4 9.7 11.4 12.6 12 16.6Z\" fill=\"#fff\" opacity=\"0.85\"><\/path><path d=\"M12 16.6 C15.8 15.4 18 12.2 17.5 8.4 C14.6 9.7 12.6 12.6 12 16.6Z\" fill=\"#fff\" opacity=\"0.85\"><\/path><path d=\"M7.5 18.8 Q12 20.5 16.5 18.8\" fill=\"none\" stroke=\"#fff\" stroke-width=\"1.2\" stroke-linecap=\"round\"><\/path><\/svg><\/span><\/span>\n\t\t\t<div class=\"km-hub-post__who\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"km-hub-post__place\"><button type=\"button\" class=\"km-hub-name\" data-lms-hub-person=\"28343\" aria-haspopup=\"dialog\">\u041c\u0430\u0440\u0433\u0430\u0440\u0438\u0442\u0430 \u0414\u0435\u043c\u0438\u0434\u0435\u043d\u043a\u043e<\/button><span class=\"km-level-chip km-level-chip--2\" title=\"\u041f\u0440\u0430\u043a\u0442\u0438\u043a \u00b7 44 \u043e\u0447\u043a\u0430 \u043f\u0440\u0430\u043a\u0442\u0438\u043a\u0438\">\u041f\u0440\u0430\u043a\u0442\u0438\u043a<\/span><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"km-hub-post__meta\"><a class=\"km-hub-post__permalink\" href=\"https:\/\/kluchimasterstva.ru\/treningi\/community\/post\/13882\"><time class=\"km-hub-post__when\" title=\"1 \u043d\u043e\u044f\u0431\u0440\u044f 2026, 18:41 \u043c\u0441\u043a\"><span class=\"km-hub-post__ago\">4 \u0447\u0430\u0441\u0430 \u043d\u0430\u0437\u0430\u0434<\/span><span class=\"km-hub-post__ago-short\">4 \u0447\u0430\u0441\u0430 \u043d\u0430\u0437\u0430\u0434<\/span><\/time><\/a><span class=\"km-hub-post__metatag\"> \u00b7 \u041e\u0431\u0449\u0435\u0435<\/span><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t<span class=\"km-hub-tag km-hub-tag--lilac km-hub-post__tag\">\u041e\u0431\u0449\u0435\u0435<\/span>\n\t\t\t\n\t\t\t\t\t\t\t<details class=\"km-hub-menu\" data-lms-hub-menu>\n\t\t\t\t\t<summary class=\"km-hub-menu__button\" aria-label=\"\u0415\u0449\u0451 \u0434\u0435\u0439\u0441\u0442\u0432\u0438\u044f\"><svg class=\"km-hub-icon\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.8\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\" focusable=\"false\"><circle cx=\"5\" cy=\"12\" r=\"1.4\"\/><circle cx=\"12\" cy=\"12\" r=\"1.4\"\/><circle cx=\"19\" cy=\"12\" r=\"1.4\"\/><\/svg><\/summary>\n\t\t\t\t\t<div class=\"km-hub-menu__list\" role=\"menu\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<button type=\"button\" class=\"km-hub-menu__item\" role=\"menuitem\" data-lms-hub-action=\"save\"><svg class=\"km-hub-icon\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.8\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M19 21l-7-4-7 4V5a2 2 0 0 1 2-2h10a2 2 0 0 1 2 2z\"\/><\/svg>\u0421\u043e\u0445\u0440\u0430\u043d\u0438\u0442\u044c<\/button>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<button type=\"button\" class=\"km-hub-menu__item\" role=\"menuitem\" data-lms-hub-action=\"follow\"><svg class=\"km-hub-icon\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.8\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M6 8a6 6 0 0 1 12 0c0 7 3 9 3 9H3s3-2 3-9\"\/><path d=\"M10.3 21a1.94 1.94 0 0 0 3.4 0\"\/><\/svg>\u0421\u043b\u0435\u0434\u0438\u0442\u044c<\/button>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/details>\n\t\t\t\t\t<\/div>\n\n\t\t\n\t\t\n\t\t\t\t\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\t\t\t\t\t\t<div class=\"km-hub-post__text km-hub-post__text--folded\" data-lms-hub-text><p>\u0412\u0441\u0435\u043c \u043f\u0440\u0438\u0432\u0435\u0442 \u0438 \u0434\u043e\u0431\u0440\u043e\u0433\u043e \u0432\u0440\u0435\u043c\u0435\u043d\u0438! \u041c\u0435\u043d\u044f \u0437\u043e\u0432\u0443\u0442 \u041c\u0430\u0440\u0433\u0430\u0440\u0438\u0442\u0430, \u044f \u043d\u0430 \u043a\u0443\u0440\u0441\u0435 \u00ab\u0421\u043e\u0433\u0440\u0435\u0432\u0430\u044e\u0449\u0438\u0435 \u043c\u0435\u0434\u0438\u0442\u0430\u0446\u0438\u0438\u00bb. \u041e\u0447\u0435\u043d\u044c \u043f\u0440\u0438\u044f\u0442\u043d\u043e \u043f\u043e\u0437\u043d\u0430\u043a\u043e\u043c\u0438\u0442\u044c\u0441\u044f!<\/p><\/div>\n\t\t\t\t\t\t\t<button type=\"button\" class=\"km-hub-post__more\" data-lms-hub-unfold hidden>\u0427\u0438\u0442\u0430\u0442\u044c \u0434\u0430\u043b\u0435\u0435<\/button>\n\t\t\t\t\t\n\t\t\n\n\n\t\t<p class=\"km-hub-status\" data-lms-hub-status aria-live=\"polite\"><\/p>\n\t<\/div>\n\n\t\t\t<div class=\"km-hub-acts\">\n\t\t\t\t\t\t<span class=\"km-hub-sup\">\n\t\t\t<button type=\"button\" class=\"km-hub-act km-hub-act--support\" data-lms-hub-support aria-pressed=\"false\">\n\t\t\t\t<span class=\"km-hub-act__off\"><svg class=\"km-hub-icon\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.8\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M12 21s-7.5-4.6-9.5-9.2C1.2 8.6 3.2 5 6.6 5c2 0 3.4 1.1 5.4 3 2-1.9 3.4-3 5.4-3 3.4 0 5.4 3.6 4.1 6.8C19.5 16.4 12 21 12 21z\"\/><\/svg><\/span><span class=\"km-hub-act__on\"><svg class=\"km-hub-icon km-hub-icon--solid\" viewBox=\"0 0 24 24\" fill=\"currentColor\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M12 21s-7.5-4.6-9.5-9.2C1.2 8.6 3.2 5 6.6 5c2 0 3.4 1.1 5.4 3 2-1.9 3.4-3 5.4-3 3.4 0 5.4 3.6 4.1 6.8C19.5 16.4 12 21 12 21z\"\/><\/svg><\/span>\n\t\t\t\t<span class=\"km-hub-act__word\" data-lms-hub-support-word>\u041f\u043e\u0434\u0434\u0435\u0440\u0436\u0430\u0442\u044c<\/span>\n\t\t\t<\/button>\n\t\t\t<button type=\"button\" class=\"km-hub-act km-hub-act--likers\" data-lms-hub-likers aria-haspopup=\"dialog\" aria-label=\"\u041a\u0442\u043e \u043f\u043e\u0434\u0434\u0435\u0440\u0436\u0430\u043b: 1\"><span class=\"km-hub-act__dot\">\u00b7<\/span><span class=\"km-hub-act__count\" data-lms-hub-support-count>1<\/span><\/button>\n\t\t<\/span>\n\t\t\t\t\t\t\t<span class=\"km-hub-act km-hub-act--still\"><svg class=\"km-hub-icon\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.8\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M21 12a8 8 0 0 1-11.7 7.1L4 20l1-4.3A8 8 0 1 1 21 12z\"\/><\/svg><span class=\"km-hub-act__word\">\u041f\u043e\u043a\u0430 \u0431\u0435\u0437 \u043a\u043e\u043c\u043c\u0435\u043d\u0442\u0430\u0440\u0438\u0435\u0432<\/span><\/span>\n\t\t\t\t<span class=\"km-hub-acts__gap\"><\/span>\n\t\t\t\t\t<button type=\"button\" class=\"km-hub-act km-hub-act--follow\" data-lms-hub-follow aria-pressed=\"false\" aria-label=\"\u0421\u043b\u0435\u0434\u0438\u0442\u044c\"><svg class=\"km-hub-icon\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.8\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M6 8a6 6 0 0 1 12 0c0 7 3 9 3 9H3s3-2 3-9\"\/><path d=\"M10.3 21a1.94 1.94 0 0 0 3.4 0\"\/><\/svg><span class=\"km-hub-act__word\" data-lms-hub-follow-word>\u0421\u043b\u0435\u0434\u0438\u0442\u044c<\/span><\/button>\n\t\t\t\t\t<\/div>\n\n\t<div class=\"km-hub-comments\" data-lms-hub-comments>\n\t\t\t\t\t<form class=\"km-hub-say\" data-lms-hub-say novalidate>\n\t\t\t<span class=\"km-hub-person km-hub-person--sm km-hub-person--guest\" aria-hidden=\"true\"><svg class=\"km-hub-icon\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.8\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M20 21v-2a4 4 0 0 0-4-4H8a4 4 0 0 0-4 4v2\"\/><circle cx=\"12\" cy=\"7\" r=\"4\"\/><\/svg><\/span>\t\t\t<div class=\"km-hub-say__body\">\n\t\t\t\t<label class=\"km-visually-hidden\" for=\"lms-hub-say-13882\">\u041a\u043e\u043c\u043c\u0435\u043d\u0442\u0430\u0440\u0438\u0439<\/label>\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"km-hub-typing\">\n\t\t\t\t\t<textarea class=\"km-hub-say__input\" id=\"lms-hub-say-13882\" name=\"comment\" rows=\"1\" maxlength=\"5000\" placeholder=\"\u041d\u0430\u043f\u0438\u0441\u0430\u0442\u044c \u043a\u043e\u043c\u043c\u0435\u043d\u0442\u0430\u0440\u0438\u0439\u2026\" autocomplete=\"off\"><\/textarea>\n\t\t\t\t\t\t\t\t\t\t<button type=\"button\" class=\"km-hub-emoji\" data-lms-hub-emoji aria-label=\"\u0421\u043c\u0430\u0439\u043b\u044b\" aria-haspopup=\"true\" aria-expanded=\"false\"><svg class=\"km-hub-icon\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.8\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\" focusable=\"false\"><circle cx=\"12\" cy=\"12\" r=\"10\"\/><path d=\"M8 14s1.5 2 4 2 4-2 4-2\"\/><line x1=\"9\" y1=\"9\" x2=\"9.01\" y2=\"9\"\/><line x1=\"15\" y1=\"9\" x2=\"15.01\" y2=\"9\"\/><\/svg><\/button>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"km-hub-say__acts\" hidden>\n\t\t\t\t\t<button type=\"submit\" class=\"km-hub-button km-hub-button--primary km-hub-button--sm\">\u041e\u0442\u043f\u0440\u0430\u0432\u0438\u0442\u044c<\/button>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/form>\n\t\t<p class=\"km-hub-status\" data-lms-hub-say-status aria-live=\"polite\"><\/p>\n\n\t\n\t<\/div>\n\t<\/article>\n<article class=\"km-hub-post\" data-lms-hub-post=\"13881\">\n\t\t<div class=\"km-hub-post__body\">\n\t\t<div class=\"km-hub-post__head\">\n\t\t\t<span class=\"km-level-avatar\">\t\t\t\t\t\t\t<img decoding=\"async\" class=\"km-hub-person km-hub-tap\" src=\"https:\/\/kluchimasterstva.ru\/treningi\/wp-content\/uploads\/lms-people\/24270\/idez7qlmpv88-160.jpg\" alt=\"\" data-lms-hub-person=\"24270\">\n\t\t\t\t\t\t<span class=\"km-level-avatar__sign\" title=\"\u041f\u0440\u0430\u043a\u0442\u0438\u043a \u00b7 53 \u043e\u0447\u043a\u0430 \u043f\u0440\u0430\u043a\u0442\u0438\u043a\u0438\"><svg class=\"km-lotus\" viewBox=\"0 0 24 24\" aria-hidden=\"true\" focusable=\"false\"><circle cx=\"12\" cy=\"12\" r=\"11\" fill=\"#3E7F9C\"><\/circle><path d=\"M12 4.6 C14.6 7.6 15 11.6 12 16.6 C9 11.6 9.4 7.6 12 4.6Z\" fill=\"#fff\"><\/path><path d=\"M12 16.6 C8.2 15.4 6 12.2 6.5 8.4 C9.4 9.7 11.4 12.6 12 16.6Z\" fill=\"#fff\" opacity=\"0.85\"><\/path><path d=\"M12 16.6 C15.8 15.4 18 12.2 17.5 8.4 C14.6 9.7 12.6 12.6 12 16.6Z\" fill=\"#fff\" opacity=\"0.85\"><\/path><path d=\"M7.5 18.8 Q12 20.5 16.5 18.8\" fill=\"none\" stroke=\"#fff\" stroke-width=\"1.2\" stroke-linecap=\"round\"><\/path><\/svg><\/span><\/span>\n\t\t\t<div class=\"km-hub-post__who\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"km-hub-post__place\"><button type=\"button\" class=\"km-hub-name\" data-lms-hub-person=\"24270\" aria-haspopup=\"dialog\">\u0418\u0440\u0438\u043d\u0430 \u0410\u0437\u0430\u0440\u0435\u043d\u043e\u043a<\/button><span class=\"km-level-chip km-level-chip--2\" title=\"\u041f\u0440\u0430\u043a\u0442\u0438\u043a \u00b7 53 \u043e\u0447\u043a\u0430 \u043f\u0440\u0430\u043a\u0442\u0438\u043a\u0438\">\u041f\u0440\u0430\u043a\u0442\u0438\u043a<\/span><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"km-hub-post__meta\"><a class=\"km-hub-post__permalink\" href=\"https:\/\/kluchimasterstva.ru\/treningi\/community\/post\/13881\"><time class=\"km-hub-post__when\" title=\"1 \u043d\u043e\u044f\u0431\u0440\u044f 2026, 18:04 \u043c\u0441\u043a\"><span class=\"km-hub-post__ago\">4 \u0447\u0430\u0441\u0430 \u043d\u0430\u0437\u0430\u0434<\/span><span class=\"km-hub-post__ago-short\">4 \u0447\u0430\u0441\u0430 \u043d\u0430\u0437\u0430\u0434<\/span><\/time><\/a><span class=\"km-hub-post__metatag\"> \u00b7 \u041e\u0431\u0449\u0435\u0435<\/span><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t<span class=\"km-hub-tag km-hub-tag--lilac km-hub-post__tag\">\u041e\u0431\u0449\u0435\u0435<\/span>\n\t\t\t\n\t\t\t\t\t\t\t<details class=\"km-hub-menu\" data-lms-hub-menu>\n\t\t\t\t\t<summary class=\"km-hub-menu__button\" aria-label=\"\u0415\u0449\u0451 \u0434\u0435\u0439\u0441\u0442\u0432\u0438\u044f\"><svg class=\"km-hub-icon\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.8\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\" focusable=\"false\"><circle cx=\"5\" cy=\"12\" r=\"1.4\"\/><circle cx=\"12\" cy=\"12\" r=\"1.4\"\/><circle cx=\"19\" cy=\"12\" r=\"1.4\"\/><\/svg><\/summary>\n\t\t\t\t\t<div class=\"km-hub-menu__list\" role=\"menu\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<button type=\"button\" class=\"km-hub-menu__item\" role=\"menuitem\" data-lms-hub-action=\"save\"><svg class=\"km-hub-icon\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.8\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M19 21l-7-4-7 4V5a2 2 0 0 1 2-2h10a2 2 0 0 1 2 2z\"\/><\/svg>\u0421\u043e\u0445\u0440\u0430\u043d\u0438\u0442\u044c<\/button>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<button type=\"button\" class=\"km-hub-menu__item\" role=\"menuitem\" data-lms-hub-action=\"follow\"><svg class=\"km-hub-icon\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.8\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M6 8a6 6 0 0 1 12 0c0 7 3 9 3 9H3s3-2 3-9\"\/><path d=\"M10.3 21a1.94 1.94 0 0 0 3.4 0\"\/><\/svg>\u0421\u043b\u0435\u0434\u0438\u0442\u044c<\/button>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/details>\n\t\t\t\t\t<\/div>\n\n\t\t\n\t\t\n\t\t\t\t\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\t\t\t\t\t\t<div class=\"km-hub-post__text km-hub-post__text--folded\" data-lms-hub-text><p>\u0412\u0441\u0435\u043c \u043f\u0440\u0438\u0432\u0435\u0442! \u041c\u0435\u043d\u044f \u0437\u043e\u0432\u0443\u0442 \u0418\u0440\u0438\u043d\u0430, \u044f \u043d\u0430 \u043a\u0443\u0440\u0441\u0435 \u00ab\u0422\u0435\u0445\u043d\u0438\u043a\u0438 \u0442\u0440\u0430\u043d\u0441\u0444\u043e\u0440\u043c\u0430\u0446\u0438\u0438 \u0421\u0432\u0435\u0442\u043e\u043c\u00bb. \u041e\u0447\u0435\u043d\u044c \u043f\u0440\u0438\u044f\u0442\u043d\u043e \u043f\u043e\u0437\u043d\u0430\u043a\u043e\u043c\u0438\u0442\u044c\u0441\u044f!<\/p><\/div>\n\t\t\t\t\t\t\t<button type=\"button\" class=\"km-hub-post__more\" data-lms-hub-unfold hidden>\u0427\u0438\u0442\u0430\u0442\u044c \u0434\u0430\u043b\u0435\u0435<\/button>\n\t\t\t\t\t\n\t\t\n\n\n\t\t<p class=\"km-hub-status\" data-lms-hub-status aria-live=\"polite\"><\/p>\n\t<\/div>\n\n\t\t\t<div class=\"km-hub-acts\">\n\t\t\t\t\t\t<span class=\"km-hub-sup\">\n\t\t\t<button type=\"button\" class=\"km-hub-act km-hub-act--support\" data-lms-hub-support aria-pressed=\"false\">\n\t\t\t\t<span class=\"km-hub-act__off\"><svg class=\"km-hub-icon\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.8\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M12 21s-7.5-4.6-9.5-9.2C1.2 8.6 3.2 5 6.6 5c2 0 3.4 1.1 5.4 3 2-1.9 3.4-3 5.4-3 3.4 0 5.4 3.6 4.1 6.8C19.5 16.4 12 21 12 21z\"\/><\/svg><\/span><span class=\"km-hub-act__on\"><svg class=\"km-hub-icon km-hub-icon--solid\" viewBox=\"0 0 24 24\" fill=\"currentColor\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M12 21s-7.5-4.6-9.5-9.2C1.2 8.6 3.2 5 6.6 5c2 0 3.4 1.1 5.4 3 2-1.9 3.4-3 5.4-3 3.4 0 5.4 3.6 4.1 6.8C19.5 16.4 12 21 12 21z\"\/><\/svg><\/span>\n\t\t\t\t<span class=\"km-hub-act__word\" data-lms-hub-support-word>\u041f\u043e\u0434\u0434\u0435\u0440\u0436\u0430\u0442\u044c<\/span>\n\t\t\t<\/button>\n\t\t\t<button type=\"button\" class=\"km-hub-act km-hub-act--likers\" data-lms-hub-likers aria-haspopup=\"dialog\" aria-label=\"\u041a\u0442\u043e \u043f\u043e\u0434\u0434\u0435\u0440\u0436\u0430\u043b: 1\"><span class=\"km-hub-act__dot\">\u00b7<\/span><span class=\"km-hub-act__count\" data-lms-hub-support-count>1<\/span><\/button>\n\t\t<\/span>\n\t\t\t\t\t\t\t<span class=\"km-hub-act km-hub-act--still\"><svg class=\"km-hub-icon\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.8\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M21 12a8 8 0 0 1-11.7 7.1L4 20l1-4.3A8 8 0 1 1 21 12z\"\/><\/svg><span class=\"km-hub-act__word\">\u041f\u043e\u043a\u0430 \u0431\u0435\u0437 \u043a\u043e\u043c\u043c\u0435\u043d\u0442\u0430\u0440\u0438\u0435\u0432<\/span><\/span>\n\t\t\t\t<span class=\"km-hub-acts__gap\"><\/span>\n\t\t\t\t\t<button type=\"button\" class=\"km-hub-act km-hub-act--follow\" data-lms-hub-follow aria-pressed=\"false\" aria-label=\"\u0421\u043b\u0435\u0434\u0438\u0442\u044c\"><svg class=\"km-hub-icon\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.8\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M6 8a6 6 0 0 1 12 0c0 7 3 9 3 9H3s3-2 3-9\"\/><path d=\"M10.3 21a1.94 1.94 0 0 0 3.4 0\"\/><\/svg><span class=\"km-hub-act__word\" data-lms-hub-follow-word>\u0421\u043b\u0435\u0434\u0438\u0442\u044c<\/span><\/button>\n\t\t\t\t\t<\/div>\n\n\t<div class=\"km-hub-comments\" data-lms-hub-comments>\n\t\t\t\t\t<form class=\"km-hub-say\" data-lms-hub-say novalidate>\n\t\t\t<span class=\"km-hub-person km-hub-person--sm km-hub-person--guest\" aria-hidden=\"true\"><svg class=\"km-hub-icon\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.8\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M20 21v-2a4 4 0 0 0-4-4H8a4 4 0 0 0-4 4v2\"\/><circle cx=\"12\" cy=\"7\" r=\"4\"\/><\/svg><\/span>\t\t\t<div class=\"km-hub-say__body\">\n\t\t\t\t<label class=\"km-visually-hidden\" for=\"lms-hub-say-13881\">\u041a\u043e\u043c\u043c\u0435\u043d\u0442\u0430\u0440\u0438\u0439<\/label>\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"km-hub-typing\">\n\t\t\t\t\t<textarea class=\"km-hub-say__input\" id=\"lms-hub-say-13881\" name=\"comment\" rows=\"1\" maxlength=\"5000\" placeholder=\"\u041d\u0430\u043f\u0438\u0441\u0430\u0442\u044c \u043a\u043e\u043c\u043c\u0435\u043d\u0442\u0430\u0440\u0438\u0439\u2026\" autocomplete=\"off\"><\/textarea>\n\t\t\t\t\t\t\t\t\t\t<button type=\"button\" class=\"km-hub-emoji\" data-lms-hub-emoji aria-label=\"\u0421\u043c\u0430\u0439\u043b\u044b\" aria-haspopup=\"true\" aria-expanded=\"false\"><svg class=\"km-hub-icon\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.8\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\" focusable=\"false\"><circle cx=\"12\" cy=\"12\" r=\"10\"\/><path d=\"M8 14s1.5 2 4 2 4-2 4-2\"\/><line x1=\"9\" y1=\"9\" x2=\"9.01\" y2=\"9\"\/><line x1=\"15\" y1=\"9\" x2=\"15.01\" y2=\"9\"\/><\/svg><\/button>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"km-hub-say__acts\" hidden>\n\t\t\t\t\t<button type=\"submit\" class=\"km-hub-button km-hub-button--primary km-hub-button--sm\">\u041e\u0442\u043f\u0440\u0430\u0432\u0438\u0442\u044c<\/button>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/form>\n\t\t<p class=\"km-hub-status\" data-lms-hub-say-status aria-live=\"polite\"><\/p>\n\n\t\n\t<\/div>\n\t<\/article>\n<article class=\"km-hub-post\" data-lms-hub-post=\"13880\">\n\t\t<div class=\"km-hub-post__body\">\n\t\t<div class=\"km-hub-post__head\">\n\t\t\t<span class=\"km-level-avatar\">\t\t\t\t\t\t\t<span class=\"km-hub-person km-hub-person--letters km-hub-tap\" aria-hidden=\"true\" data-lms-hub-person=\"38586\">\u0415\u0422<\/span>\n\t\t\t\t\t\t<span class=\"km-level-avatar__sign\" title=\"\u041d\u0430\u0447\u0438\u043d\u0430\u044e\u0449\u0438\u0439 \u043f\u0440\u0430\u043a\u0442\u0438\u043a \u00b7 1 \u043e\u0447\u043a\u043e \u043f\u0440\u0430\u043a\u0442\u0438\u043a\u0438\"><svg class=\"km-lotus\" viewBox=\"0 0 24 24\" aria-hidden=\"true\" focusable=\"false\"><circle cx=\"12\" cy=\"12\" r=\"11\" fill=\"#5F9470\"><\/circle><path d=\"M12 6 C15 9.5 15.3 13 12 17 C8.7 13 9 9.5 12 6Z\" fill=\"#fff\"><\/path><path d=\"M7.5 18.6 Q12 20.4 16.5 18.6\" fill=\"none\" stroke=\"#fff\" stroke-width=\"1.2\" stroke-linecap=\"round\"><\/path><\/svg><\/span><\/span>\n\t\t\t<div class=\"km-hub-post__who\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"km-hub-post__place\"><button type=\"button\" class=\"km-hub-name\" data-lms-hub-person=\"38586\" aria-haspopup=\"dialog\">\u0415\u043b\u0435\u043d\u0430 \u0422\u0435\u0440\u043d\u043e\u0432\u044b\u0445<\/button><span class=\"km-level-chip km-level-chip--1\" title=\"\u041d\u0430\u0447\u0438\u043d\u0430\u044e\u0449\u0438\u0439 \u043f\u0440\u0430\u043a\u0442\u0438\u043a \u00b7 1 \u043e\u0447\u043a\u043e \u043f\u0440\u0430\u043a\u0442\u0438\u043a\u0438\">\u041d\u0430\u0447\u0438\u043d\u0430\u044e\u0449\u0438\u0439 \u043f\u0440\u0430\u043a\u0442\u0438\u043a<\/span><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"km-hub-post__meta\"><a class=\"km-hub-post__permalink\" href=\"https:\/\/kluchimasterstva.ru\/treningi\/community\/post\/13880\"><time class=\"km-hub-post__when\" title=\"1 \u043d\u043e\u044f\u0431\u0440\u044f 2026, 17:50 \u043c\u0441\u043a\"><span class=\"km-hub-post__ago\">4 \u0447\u0430\u0441\u0430 \u043d\u0430\u0437\u0430\u0434<\/span><span class=\"km-hub-post__ago-short\">4 \u0447\u0430\u0441\u0430 \u043d\u0430\u0437\u0430\u0434<\/span><\/time><\/a><span class=\"km-hub-post__metatag\"> \u00b7 \u041e\u0431\u0449\u0435\u0435<\/span><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t<span class=\"km-hub-tag km-hub-tag--lilac km-hub-post__tag\">\u041e\u0431\u0449\u0435\u0435<\/span>\n\t\t\t\n\t\t\t\t\t\t\t<details class=\"km-hub-menu\" data-lms-hub-menu>\n\t\t\t\t\t<summary class=\"km-hub-menu__button\" aria-label=\"\u0415\u0449\u0451 \u0434\u0435\u0439\u0441\u0442\u0432\u0438\u044f\"><svg class=\"km-hub-icon\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.8\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\" focusable=\"false\"><circle cx=\"5\" cy=\"12\" r=\"1.4\"\/><circle cx=\"12\" cy=\"12\" r=\"1.4\"\/><circle cx=\"19\" cy=\"12\" r=\"1.4\"\/><\/svg><\/summary>\n\t\t\t\t\t<div class=\"km-hub-menu__list\" role=\"menu\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<button type=\"button\" class=\"km-hub-menu__item\" role=\"menuitem\" data-lms-hub-action=\"save\"><svg class=\"km-hub-icon\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.8\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M19 21l-7-4-7 4V5a2 2 0 0 1 2-2h10a2 2 0 0 1 2 2z\"\/><\/svg>\u0421\u043e\u0445\u0440\u0430\u043d\u0438\u0442\u044c<\/button>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<button type=\"button\" class=\"km-hub-menu__item\" role=\"menuitem\" data-lms-hub-action=\"follow\"><svg class=\"km-hub-icon\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.8\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M6 8a6 6 0 0 1 12 0c0 7 3 9 3 9H3s3-2 3-9\"\/><path d=\"M10.3 21a1.94 1.94 0 0 0 3.4 0\"\/><\/svg>\u0421\u043b\u0435\u0434\u0438\u0442\u044c<\/button>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/details>\n\t\t\t\t\t<\/div>\n\n\t\t\n\t\t\n\t\t\t\t\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\t\t\t\t\t\t<div class=\"km-hub-post__text km-hub-post__text--folded\" data-lms-hub-text><p>\u0412\u0441\u0435\u043c \u043f\u0440\u0438\u0432\u0435\u0442! \u041c\u0435\u043d\u044f \u0437\u043e\u0432\u0443\u0442 \u0415\u043b\u0435\u043d\u0430, \u044f \u043d\u0430 \u043a\u0443\u0440\u0441\u0435 \u00ab\u0411\u043e\u0436\u0435\u0441\u0442\u0432\u0435\u043d\u043d\u0430\u044f \u0410\u0440\u0445\u0438\u0442\u0435\u043a\u0442\u0443\u0440\u0430\u00bb. \u041e\u0447\u0435\u043d\u044c \u043f\u0440\u0438\u044f\u0442\u043d\u043e \u043f\u043e\u0437\u043d\u0430\u043a\u043e\u043c\u0438\u0442\u044c\u0441\u044f!<\/p><\/div>\n\t\t\t\t\t\t\t<button type=\"button\" class=\"km-hub-post__more\" data-lms-hub-unfold hidden>\u0427\u0438\u0442\u0430\u0442\u044c \u0434\u0430\u043b\u0435\u0435<\/button>\n\t\t\t\t\t\n\t\t\n\n\n\t\t<p class=\"km-hub-status\" data-lms-hub-status aria-live=\"polite\"><\/p>\n\t<\/div>\n\n\t\t\t<div class=\"km-hub-acts\">\n\t\t\t\t\t\t<span class=\"km-hub-sup\">\n\t\t\t<button type=\"button\" class=\"km-hub-act km-hub-act--support\" data-lms-hub-support aria-pressed=\"false\">\n\t\t\t\t<span class=\"km-hub-act__off\"><svg class=\"km-hub-icon\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.8\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M12 21s-7.5-4.6-9.5-9.2C1.2 8.6 3.2 5 6.6 5c2 0 3.4 1.1 5.4 3 2-1.9 3.4-3 5.4-3 3.4 0 5.4 3.6 4.1 6.8C19.5 16.4 12 21 12 21z\"\/><\/svg><\/span><span class=\"km-hub-act__on\"><svg class=\"km-hub-icon km-hub-icon--solid\" viewBox=\"0 0 24 24\" fill=\"currentColor\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M12 21s-7.5-4.6-9.5-9.2C1.2 8.6 3.2 5 6.6 5c2 0 3.4 1.1 5.4 3 2-1.9 3.4-3 5.4-3 3.4 0 5.4 3.6 4.1 6.8C19.5 16.4 12 21 12 21z\"\/><\/svg><\/span>\n\t\t\t\t<span class=\"km-hub-act__word\" data-lms-hub-support-word>\u041f\u043e\u0434\u0434\u0435\u0440\u0436\u0430\u0442\u044c<\/span>\n\t\t\t<\/button>\n\t\t\t<button type=\"button\" class=\"km-hub-act km-hub-act--likers\" data-lms-hub-likers aria-haspopup=\"dialog\" aria-label=\"\u041a\u0442\u043e \u043f\u043e\u0434\u0434\u0435\u0440\u0436\u0430\u043b: 1\"><span class=\"km-hub-act__dot\">\u00b7<\/span><span class=\"km-hub-act__count\" data-lms-hub-support-count>1<\/span><\/button>\n\t\t<\/span>\n\t\t\t\t\t\t\t<span class=\"km-hub-act km-hub-act--still\"><svg class=\"km-hub-icon\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.8\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M21 12a8 8 0 0 1-11.7 7.1L4 20l1-4.3A8 8 0 1 1 21 12z\"\/><\/svg><span class=\"km-hub-act__word\">\u041f\u043e\u043a\u0430 \u0431\u0435\u0437 \u043a\u043e\u043c\u043c\u0435\u043d\u0442\u0430\u0440\u0438\u0435\u0432<\/span><\/span>\n\t\t\t\t<span class=\"km-hub-acts__gap\"><\/span>\n\t\t\t\t\t<button type=\"button\" class=\"km-hub-act km-hub-act--follow\" data-lms-hub-follow aria-pressed=\"false\" aria-label=\"\u0421\u043b\u0435\u0434\u0438\u0442\u044c\"><svg class=\"km-hub-icon\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.8\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M6 8a6 6 0 0 1 12 0c0 7 3 9 3 9H3s3-2 3-9\"\/><path d=\"M10.3 21a1.94 1.94 0 0 0 3.4 0\"\/><\/svg><span class=\"km-hub-act__word\" data-lms-hub-follow-word>\u0421\u043b\u0435\u0434\u0438\u0442\u044c<\/span><\/button>\n\t\t\t\t\t<\/div>\n\n\t<div class=\"km-hub-comments\" data-lms-hub-comments>\n\t\t\t\t\t<form class=\"km-hub-say\" data-lms-hub-say novalidate>\n\t\t\t<span class=\"km-hub-person km-hub-person--sm km-hub-person--guest\" aria-hidden=\"true\"><svg class=\"km-hub-icon\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.8\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M20 21v-2a4 4 0 0 0-4-4H8a4 4 0 0 0-4 4v2\"\/><circle cx=\"12\" cy=\"7\" r=\"4\"\/><\/svg><\/span>\t\t\t<div class=\"km-hub-say__body\">\n\t\t\t\t<label class=\"km-visually-hidden\" for=\"lms-hub-say-13880\">\u041a\u043e\u043c\u043c\u0435\u043d\u0442\u0430\u0440\u0438\u0439<\/label>\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"km-hub-typing\">\n\t\t\t\t\t<textarea class=\"km-hub-say__input\" id=\"lms-hub-say-13880\" name=\"comment\" rows=\"1\" maxlength=\"5000\" placeholder=\"\u041d\u0430\u043f\u0438\u0441\u0430\u0442\u044c \u043a\u043e\u043c\u043c\u0435\u043d\u0442\u0430\u0440\u0438\u0439\u2026\" autocomplete=\"off\"><\/textarea>\n\t\t\t\t\t\t\t\t\t\t<button type=\"button\" class=\"km-hub-emoji\" data-lms-hub-emoji aria-label=\"\u0421\u043c\u0430\u0439\u043b\u044b\" aria-haspopup=\"true\" aria-expanded=\"false\"><svg class=\"km-hub-icon\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.8\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\" focusable=\"false\"><circle cx=\"12\" cy=\"12\" r=\"10\"\/><path d=\"M8 14s1.5 2 4 2 4-2 4-2\"\/><line x1=\"9\" y1=\"9\" x2=\"9.01\" y2=\"9\"\/><line x1=\"15\" y1=\"9\" x2=\"15.01\" y2=\"9\"\/><\/svg><\/button>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"km-hub-say__acts\" hidden>\n\t\t\t\t\t<button type=\"submit\" class=\"km-hub-button km-hub-button--primary km-hub-button--sm\">\u041e\u0442\u043f\u0440\u0430\u0432\u0438\u0442\u044c<\/button>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/form>\n\t\t<p class=\"km-hub-status\" data-lms-hub-say-status aria-live=\"polite\"><\/p>\n\n\t\n\t<\/div>\n\t<\/article>\n<article class=\"km-hub-post\" data-lms-hub-post=\"13879\">\n\t\t<div class=\"km-hub-post__body\">\n\t\t<div class=\"km-hub-post__head\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"km-hub-person km-hub-person--letters km-hub-tap\" aria-hidden=\"true\" data-lms-hub-person=\"38022\">\u0412\u041f<\/span>\n\t\t\t\t\t\t\n\t\t\t<div class=\"km-hub-post__who\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"km-hub-post__place\"><button type=\"button\" class=\"km-hub-name\" data-lms-hub-person=\"38022\" aria-haspopup=\"dialog\">\u0412\u0438\u0442\u0430 \u041f\u0435\u0440\u0448\u0438\u043d\u0430<\/button><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"km-hub-post__meta\"><a class=\"km-hub-post__permalink\" href=\"https:\/\/kluchimasterstva.ru\/treningi\/community\/post\/13879\"><time class=\"km-hub-post__when\" title=\"1 \u043d\u043e\u044f\u0431\u0440\u044f 2026, 13:22 \u043c\u0441\u043a\"><span class=\"km-hub-post__ago\">9 \u0447\u0430\u0441\u043e\u0432 \u043d\u0430\u0437\u0430\u0434<\/span><span class=\"km-hub-post__ago-short\">9 \u0447\u0430\u0441\u043e\u0432 \u043d\u0430\u0437\u0430\u0434<\/span><\/time><\/a><span class=\"km-hub-post__metatag\"> \u00b7 \u041e\u0431\u0449\u0435\u0435<\/span><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t<span class=\"km-hub-tag km-hub-tag--lilac km-hub-post__tag\">\u041e\u0431\u0449\u0435\u0435<\/span>\n\t\t\t\n\t\t\t\t\t\t\t<details class=\"km-hub-menu\" data-lms-hub-menu>\n\t\t\t\t\t<summary class=\"km-hub-menu__button\" aria-label=\"\u0415\u0449\u0451 \u0434\u0435\u0439\u0441\u0442\u0432\u0438\u044f\"><svg class=\"km-hub-icon\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.8\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\" focusable=\"false\"><circle cx=\"5\" cy=\"12\" r=\"1.4\"\/><circle cx=\"12\" cy=\"12\" r=\"1.4\"\/><circle cx=\"19\" cy=\"12\" r=\"1.4\"\/><\/svg><\/summary>\n\t\t\t\t\t<div class=\"km-hub-menu__list\" role=\"menu\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<button type=\"button\" class=\"km-hub-menu__item\" role=\"menuitem\" data-lms-hub-action=\"save\"><svg class=\"km-hub-icon\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.8\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M19 21l-7-4-7 4V5a2 2 0 0 1 2-2h10a2 2 0 0 1 2 2z\"\/><\/svg>\u0421\u043e\u0445\u0440\u0430\u043d\u0438\u0442\u044c<\/button>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<button type=\"button\" class=\"km-hub-menu__item\" role=\"menuitem\" data-lms-hub-action=\"follow\"><svg class=\"km-hub-icon\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.8\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M6 8a6 6 0 0 1 12 0c0 7 3 9 3 9H3s3-2 3-9\"\/><path d=\"M10.3 21a1.94 1.94 0 0 0 3.4 0\"\/><\/svg>\u0421\u043b\u0435\u0434\u0438\u0442\u044c<\/button>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/details>\n\t\t\t\t\t<\/div>\n\n\t\t\n\t\t\n\t\t\t\t\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\t\t\t\t\t\t<div class=\"km-hub-post__text km-hub-post__text--folded\" data-lms-hub-text><p>\u0412\u0441\u0435\u043c \u043f\u0440\u0438\u0432\u0435\u0442! \u041c\u0435\u043d\u044f \u0437\u043e\u0432\u0443\u0442 \u0412\u0438\u0442\u0430, \u044f \u043d\u0430 \u043a\u0443\u0440\u0441\u0435 \u00ab\u0411\u043e\u0436\u0435\u0441\u0442\u0432\u0435\u043d\u043d\u0430\u044f \u0410\u0440\u0445\u0438\u0442\u0435\u043a\u0442\u0443\u0440\u0430\u00bb. \u041e\u0447\u0435\u043d\u044c \u043f\u0440\u0438\u044f\u0442\u043d\u043e \u043f\u043e\u0437\u043d\u0430\u043a\u043e\u043c\u0438\u0442\u044c\u0441\u044f!<\/p><\/div>\n\t\t\t\t\t\t\t<button type=\"button\" class=\"km-hub-post__more\" data-lms-hub-unfold hidden>\u0427\u0438\u0442\u0430\u0442\u044c \u0434\u0430\u043b\u0435\u0435<\/button>\n\t\t\t\t\t\n\t\t\n\n\n\t\t<p class=\"km-hub-status\" data-lms-hub-status aria-live=\"polite\"><\/p>\n\t<\/div>\n\n\t\t\t<div class=\"km-hub-acts\">\n\t\t\t\t\t\t<span class=\"km-hub-sup\">\n\t\t\t<button type=\"button\" class=\"km-hub-act km-hub-act--support\" data-lms-hub-support aria-pressed=\"false\">\n\t\t\t\t<span class=\"km-hub-act__off\"><svg class=\"km-hub-icon\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.8\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M12 21s-7.5-4.6-9.5-9.2C1.2 8.6 3.2 5 6.6 5c2 0 3.4 1.1 5.4 3 2-1.9 3.4-3 5.4-3 3.4 0 5.4 3.6 4.1 6.8C19.5 16.4 12 21 12 21z\"\/><\/svg><\/span><span class=\"km-hub-act__on\"><svg class=\"km-hub-icon km-hub-icon--solid\" viewBox=\"0 0 24 24\" fill=\"currentColor\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M12 21s-7.5-4.6-9.5-9.2C1.2 8.6 3.2 5 6.6 5c2 0 3.4 1.1 5.4 3 2-1.9 3.4-3 5.4-3 3.4 0 5.4 3.6 4.1 6.8C19.5 16.4 12 21 12 21z\"\/><\/svg><\/span>\n\t\t\t\t<span class=\"km-hub-act__word\" data-lms-hub-support-word>\u041f\u043e\u0434\u0434\u0435\u0440\u0436\u0430\u0442\u044c<\/span>\n\t\t\t<\/button>\n\t\t\t<button type=\"button\" class=\"km-hub-act km-hub-act--likers\" data-lms-hub-likers aria-haspopup=\"dialog\" aria-label=\"\u041a\u0442\u043e \u043f\u043e\u0434\u0434\u0435\u0440\u0436\u0430\u043b: 2\"><span class=\"km-hub-act__dot\">\u00b7<\/span><span class=\"km-hub-act__count\" data-lms-hub-support-count>2<\/span><\/button>\n\t\t<\/span>\n\t\t\t\t\t\t\t<span class=\"km-hub-act km-hub-act--still\"><svg class=\"km-hub-icon\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.8\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M21 12a8 8 0 0 1-11.7 7.1L4 20l1-4.3A8 8 0 1 1 21 12z\"\/><\/svg><span class=\"km-hub-act__word\">\u041f\u043e\u043a\u0430 \u0431\u0435\u0437 \u043a\u043e\u043c\u043c\u0435\u043d\u0442\u0430\u0440\u0438\u0435\u0432<\/span><\/span>\n\t\t\t\t<span class=\"km-hub-acts__gap\"><\/span>\n\t\t\t\t\t<button type=\"button\" class=\"km-hub-act km-hub-act--follow\" data-lms-hub-follow aria-pressed=\"false\" aria-label=\"\u0421\u043b\u0435\u0434\u0438\u0442\u044c\"><svg class=\"km-hub-icon\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.8\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M6 8a6 6 0 0 1 12 0c0 7 3 9 3 9H3s3-2 3-9\"\/><path d=\"M10.3 21a1.94 1.94 0 0 0 3.4 0\"\/><\/svg><span class=\"km-hub-act__word\" data-lms-hub-follow-word>\u0421\u043b\u0435\u0434\u0438\u0442\u044c<\/span><\/button>\n\t\t\t\t\t<\/div>\n\n\t<div class=\"km-hub-comments\" data-lms-hub-comments>\n\t\t\t\t\t<form class=\"km-hub-say\" data-lms-hub-say novalidate>\n\t\t\t<span class=\"km-hub-person km-hub-person--sm km-hub-person--guest\" aria-hidden=\"true\"><svg class=\"km-hub-icon\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.8\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M20 21v-2a4 4 0 0 0-4-4H8a4 4 0 0 0-4 4v2\"\/><circle cx=\"12\" cy=\"7\" r=\"4\"\/><\/svg><\/span>\t\t\t<div class=\"km-hub-say__body\">\n\t\t\t\t<label class=\"km-visually-hidden\" for=\"lms-hub-say-13879\">\u041a\u043e\u043c\u043c\u0435\u043d\u0442\u0430\u0440\u0438\u0439<\/label>\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"km-hub-typing\">\n\t\t\t\t\t<textarea class=\"km-hub-say__input\" id=\"lms-hub-say-13879\" name=\"comment\" rows=\"1\" maxlength=\"5000\" placeholder=\"\u041d\u0430\u043f\u0438\u0441\u0430\u0442\u044c \u043a\u043e\u043c\u043c\u0435\u043d\u0442\u0430\u0440\u0438\u0439\u2026\" autocomplete=\"off\"><\/textarea>\n\t\t\t\t\t\t\t\t\t\t<button type=\"button\" class=\"km-hub-emoji\" data-lms-hub-emoji aria-label=\"\u0421\u043c\u0430\u0439\u043b\u044b\" aria-haspopup=\"true\" aria-expanded=\"false\"><svg class=\"km-hub-icon\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.8\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\" focusable=\"false\"><circle cx=\"12\" cy=\"12\" r=\"10\"\/><path d=\"M8 14s1.5 2 4 2 4-2 4-2\"\/><line x1=\"9\" y1=\"9\" x2=\"9.01\" y2=\"9\"\/><line x1=\"15\" y1=\"9\" x2=\"15.01\" y2=\"9\"\/><\/svg><\/button>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"km-hub-say__acts\" hidden>\n\t\t\t\t\t<button type=\"submit\" class=\"km-hub-button km-hub-button--primary km-hub-button--sm\">\u041e\u0442\u043f\u0440\u0430\u0432\u0438\u0442\u044c<\/button>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/form>\n\t\t<p class=\"km-hub-status\" data-lms-hub-say-status aria-live=\"polite\"><\/p>\n\n\t\n\t<\/div>\n\t<\/article>\n<article class=\"km-hub-post\" data-lms-hub-post=\"8190\">\n\t\t<div class=\"km-hub-post__body\">\n\t\t<div class=\"km-hub-post__head\">\n\t\t\t<span class=\"km-level-avatar\">\t\t\t\t\t\t\t<img decoding=\"async\" class=\"km-hub-person km-hub-tap\" src=\"https:\/\/kluchimasterstva.ru\/treningi\/wp-content\/uploads\/lms-people\/22586\/teiw3xz8xfkp-160.jpg\" alt=\"\" data-lms-hub-person=\"22586\">\n\t\t\t\t\t\t<span class=\"km-level-avatar__sign\" title=\"\u041c\u0430\u0441\u0442\u0435\u0440-\u043f\u0440\u0430\u043a\u0442\u0438\u043a \u00b7 573 \u043e\u0447\u043a\u0430 \u043f\u0440\u0430\u043a\u0442\u0438\u043a\u0438\"><svg class=\"km-lotus\" viewBox=\"0 0 24 24\" aria-hidden=\"true\" focusable=\"false\"><circle cx=\"12\" cy=\"12\" r=\"11\" fill=\"#C98A12\"><\/circle><circle cx=\"12\" cy=\"12\" r=\"9.4\" fill=\"none\" stroke=\"#FFE7A8\" stroke-width=\"0.8\" stroke-dasharray=\"0.8 1.6\"><\/circle><path d=\"M12 17 C7.4 17.4 4.6 15 3.6 11.6 C7.2 11 10.3 13 12 17Z\" fill=\"#fff\" opacity=\"0.75\"><\/path><path d=\"M12 17 C16.6 17.4 19.4 15 20.4 11.6 C16.8 11 13.7 13 12 17Z\" fill=\"#fff\" opacity=\"0.75\"><\/path><path d=\"M12 16.6 C8.2 15.4 6 12.2 6.5 8.4 C9.4 9.7 11.4 12.6 12 16.6Z\" fill=\"#fff\" opacity=\"0.9\"><\/path><path d=\"M12 16.6 C15.8 15.4 18 12.2 17.5 8.4 C14.6 9.7 12.6 12.6 12 16.6Z\" fill=\"#fff\" opacity=\"0.9\"><\/path><path d=\"M12 4.6 C14.6 7.6 15 11.6 12 16.6 C9 11.6 9.4 7.6 12 4.6Z\" fill=\"#fff\"><\/path><\/svg><\/span><\/span>\n\t\t\t<div class=\"km-hub-post__who\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"km-hub-post__place\"><button type=\"button\" class=\"km-hub-name\" data-lms-hub-person=\"22586\" aria-haspopup=\"dialog\">\u0410\u043d\u0430\u0441\u0442\u0430\u0441\u0438\u044f \u0428\u0430\u0440\u0430\u043f\u043e\u0432\u0430<\/button><span class=\"km-level-chip km-level-chip--5\" title=\"\u041c\u0430\u0441\u0442\u0435\u0440-\u043f\u0440\u0430\u043a\u0442\u0438\u043a \u00b7 573 \u043e\u0447\u043a\u0430 \u043f\u0440\u0430\u043a\u0442\u0438\u043a\u0438\">\u041c\u0430\u0441\u0442\u0435\u0440-\u043f\u0440\u0430\u043a\u0442\u0438\u043a<\/span><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"km-hub-post__meta\"><a class=\"km-hub-post__permalink\" href=\"https:\/\/kluchimasterstva.ru\/treningi\/community\/post\/8190\"><time class=\"km-hub-post__when\" title=\"13 \u043e\u043a\u0442\u044f\u0431\u0440\u044f 2026, 00:34 \u043c\u0441\u043a\"><span class=\"km-hub-post__ago\">13 \u043e\u043a\u0442\u044f\u0431\u0440\u044f<\/span><span class=\"km-hub-post__ago-short\">13 \u043e\u043a\u0442\u044f\u0431\u0440\u044f<\/span><\/time><\/a><span class=\"km-hub-post__metatag\"> \u00b7 \u041f\u0440\u0430\u043a\u0442\u0438\u043a\u0430<\/span><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t<span class=\"km-hub-tag km-hub-tag--rose km-hub-post__tag\">\u041f\u0440\u0430\u043a\u0442\u0438\u043a\u0430<\/span>\n\t\t\t\n\t\t\t\t\t\t\t<details class=\"km-hub-menu\" data-lms-hub-menu>\n\t\t\t\t\t<summary class=\"km-hub-menu__button\" aria-label=\"\u0415\u0449\u0451 \u0434\u0435\u0439\u0441\u0442\u0432\u0438\u044f\"><svg class=\"km-hub-icon\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.8\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\" focusable=\"false\"><circle cx=\"5\" cy=\"12\" r=\"1.4\"\/><circle cx=\"12\" cy=\"12\" r=\"1.4\"\/><circle cx=\"19\" cy=\"12\" r=\"1.4\"\/><\/svg><\/summary>\n\t\t\t\t\t<div class=\"km-hub-menu__list\" role=\"menu\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<button type=\"button\" class=\"km-hub-menu__item\" role=\"menuitem\" data-lms-hub-action=\"save\"><svg class=\"km-hub-icon\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.8\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M19 21l-7-4-7 4V5a2 2 0 0 1 2-2h10a2 2 0 0 1 2 2z\"\/><\/svg>\u0421\u043e\u0445\u0440\u0430\u043d\u0438\u0442\u044c<\/button>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<button type=\"button\" class=\"km-hub-menu__item\" role=\"menuitem\" data-lms-hub-action=\"follow\"><svg class=\"km-hub-icon\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.8\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M6 8a6 6 0 0 1 12 0c0 7 3 9 3 9H3s3-2 3-9\"\/><path d=\"M10.3 21a1.94 1.94 0 0 0 3.4 0\"\/><\/svg>\u0421\u043b\u0435\u0434\u0438\u0442\u044c<\/button>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/details>\n\t\t\t\t\t<\/div>\n\n\t\t\n\t\t\n\t\t\t\t\t\t\n\t\t\n\t\t\n\t\t\n\t\t\t\t\t<h2 class=\"km-hub-post__title\">\u041e\u043f\u044b\u0442 \u0440\u0430\u0431\u043e\u0442\u044b \u0441 \u0447\u0430\u043a\u0440\u0430\u043c\u0438<\/h2>\n\t\t\n\t\t\t\t\t\t\t\t<div class=\"km-hub-post__text km-hub-post__text--folded\" data-lms-hub-text><p>\u0412\u0441\u0435\u043c \u0434\u043e\u0431\u0440\u043e\u0433\u043e \u0434\u043d\u044f! \u0414\u0443\u043c\u0430\u043b\u0430 \u043d\u0430\u043f\u0438\u0441\u0430\u0442\u044c \u0438\u043b\u0438 \u043d\u0435\u0442, \u043d\u043e \u0432\u0441\u0451-\u0442\u0430\u043a\u0438 \u0440\u0435\u0448\u0438\u043b\u0430 \u043f\u043e\u0434\u0435\u043b\u0438\u0442\u044c\u0441\u044f \u0441\u0432\u043e\u0438\u043c \u043e\u043f\u044b\u0442\u043e\u043c \u0437\u0430 \u043f\u043e\u0441\u043b\u0435\u0434\u043d\u0438\u0435 \u0434\u0432\u0430 \u0434\u043d\u044f.<\/p><p>\u041f\u0440\u0435\u0434\u044b\u0441\u0442\u043e\u0440\u0438\u044f: \u0443\u0447\u0430\u0441\u0442\u0432\u043e\u0432\u0430\u043b\u0430 \u0433\u043e\u0434 \u043d\u0430\u0437\u0430\u0434 \u0432 \u0437\u0430\u043f\u0438\u0441\u0438 \u043a\u0443\u0440\u0441\u0430, \u043d\u0430 \u043a\u043e\u0442\u043e\u0440\u044b\u0439 \u043f\u0440\u0438\u0448\u043b\u0430 \u0432 \u0430\u0431\u0441\u043e\u043b\u044e\u0442\u043d\u043e\u043c \u0440\u0430\u0437\u043c\u043e\u0442\u0430\u043d\u043d\u043e\u043c \u0441\u043e\u0441\u0442\u043e\u044f\u043d\u0438\u0438 \u0438 \u044d\u043c\u043e\u0446\u0438\u043e\u043d\u0430\u043b\u044c\u043d\u043e\u043c \u0438 \u043c\u0435\u043d\u0442\u0430\u043b\u044c\u043d\u043e\u043c - \u0440\u0430\u0431\u043e\u0442\u0430, \u043e\u0442\u0432\u0435\u0442\u0441\u0442\u0432\u0435\u043d\u043d\u043e\u0441\u0442\u044c \u0438 \u043e\u0431\u0449\u0435\u043d\u0438\u0435 \u0441 \u043b\u044e\u0434\u044c\u043c\u0438 \u043f\u043e\u0432\u043b\u0438\u044f\u043b\u0438. \u0417\u0430 \u0432\u0440\u0435\u043c\u044f \u043f\u0440\u043e\u0445\u043e\u0436\u0434\u0435\u043d\u0438\u044f \u043a\u0443\u0440\u0441\u0430 \u0432\u044b\u0440\u043e\u0432\u043d\u044f\u043b\u0430 \u0441\u0435\u0431\u044f \u0438 \u043f\u0440\u0438\u0448\u043b\u0430 \u0432 \u043d\u043e\u0440\u043c\u0443 \u0438 \u0434\u0430\u0436\u0435 \u043a\u0430\u043a-\u0442\u043e \u043d\u0435\u0440\u0432\u043d\u0438\u0447\u0430\u0442\u044c \u0441\u0442\u0430\u043b\u043e \u043d\u0435 \u043f\u043e\u043b\u0443\u0447\u0430\u0442\u044c\u0441\u044f. \u041f\u0440\u0430\u043a\u0442\u0438\u043a\u0438, \u043f\u043e\u0434\u0434\u0435\u0440\u0436\u0438\u0432\u0430\u044e\u0449\u0438\u0435 \u0441\u0435\u0431\u044f, \u0432\u044b\u043f\u043e\u043b\u043d\u044f\u043b\u0430 \u0432 \u0442\u0435\u0447\u0435\u043d\u0438\u0438 \u0438 \u0433\u043e\u0434\u0430 \u0438 \u0447\u0442\u043e \u0441\u0430\u043c\u043e\u0435 \u0433\u043b\u0430\u0432\u043d\u043e\u0435 - \u0435\u0449\u0451 \u0432 \u043d\u0430\u0447\u0430\u043b\u0435 \u043a\u0443\u0440\u0441\u0430 \u0441\u0442\u0430\u043b\u0430 \u0432\u0435\u0441\u0442\u0438 \u0437\u0430\u043f\u0438\u0441\u0438 \u043f\u043e \u0441\u043e\u0441\u0442\u043e\u044f\u043d\u0438\u044e \u0447\u0430\u043a\u0440 - \u0438\u0437\u043c\u0435\u0440\u0435\u043d\u0438\u044f \u0438 \u0440\u0430\u0431\u043e\u0442\u0430&nbsp; \u043c\u0430\u044f\u0442\u043d\u0438\u043a\u043e\u043c. \u041d\u0430 \u043a\u0443\u0440\u0441\u0435 \u044d\u0442\u043e \u0431\u044b\u043b\u043e \u0440\u0430\u0437 \u0432 \u043d\u0435\u0434\u0435\u043b\u044e, \u0434\u0430\u043b\u044c\u0448\u0435 \u0440\u0430\u0437 \u0432 \u043c\u0435\u0441\u044f\u0446. \u0418 \u0435\u0441\u043b\u0438 \u0432 \u043d\u0430\u0447\u0430\u043b\u0435 \u0440\u0430\u0437\u043d\u0438\u0446\u0430 \u043f\u043e \u0447\u0430\u043a\u0440\u0430\u043c \u043e\u0442 \u043c\u0438\u043d\u0438\u043c\u0443\u043c\u0430 \u0434\u043e \u043c\u0430\u043a\u0441\u0438\u043c\u0443\u043c\u0430 \u0441\u043e\u0441\u0442\u0430\u0432\u043b\u044f\u043b\u0430 30%, \u0442\u043e \u043f\u043e\u0442\u043e\u043c \u0432\u0441\u0451 \u0432\u044b\u0440\u043e\u0432\u043d\u044f\u043b\u043e\u0441\u044c \u0438 \u0434\u0435\u0440\u0436\u0430\u043b\u043e\u0441\u044c \u0432 \u043f\u0440\u0435\u0434\u0435\u043b\u0430\u0445 5-10%.&nbsp;<\/p><p>\u041b\u0435\u0442\u043e\u043c \u0431\u044b\u043b\u0438 \u043d\u0435\u0440\u0432\u044b \u0438 \u043d\u0430\u043a\u0440\u0443\u0447\u0438\u0432\u0430\u043d\u0438\u044f \u0441\u0435\u0431\u044f \u043f\u043e \u0440\u0430\u0437\u043d\u044b\u043c \u043f\u043e\u0432\u043e\u0434\u0430\u043c, \u043d\u043e \u0431\u044b\u0441\u0442\u0440\u043e \u0443\u0441\u043f\u043e\u043a\u0430\u0438\u0432\u0430\u043b\u0430\u0441\u044c. \u0410 \u0432\u043e\u0442 \u0432 \u0441\u0435\u043d\u0442\u044f\u0431\u0440\u0435 \u043d\u0430\u043a\u0440\u0443\u0442\u0438\u043b\u0430 \u044f \u0441\u0435\u0431\u044f \u0438 \u043d\u0430\u044d\u043c\u043e\u0446\u0438\u043e\u043d\u0438\u0440\u043e\u0432\u0430\u043b\u0430 \u0437\u043d\u0430\u0442\u043d\u043e \u0438 \u0435\u0441\u043b\u0438 \u0432 \u043d\u0430\u0447\u0430\u043b\u0435 \u0441\u0435\u043d\u0442\u044f\u0431\u0440\u044f \u0432\u0441\u0435 \u043f\u043e\u043a\u0430\u0437\u0430\u0442\u0435\u043b\u0438 \u0431\u044b\u043b\u0438 \u0432 \u043f\u0440\u0435\u0434\u0435\u043b\u0430\u0445 \u043c\u043e\u0435\u0439 \u043d\u043e\u0440\u043c\u044b, \u0442\u043e \u0432\u043e\u0442 \u043c\u0430\u044f\u0442\u043d\u0438\u043a \u0432 \u043e\u043a\u0442\u044f\u0431\u0440\u0435(11.10.26) \u0432\u043e-\u043f\u0435\u0440\u0432\u044b\u0445: \u043f\u0435\u0440\u0432\u044b\u0439 \u0440\u0430\u0437 \u0437\u0430 \u0432\u0441\u0451&nbsp; \u0432\u0440\u0435\u043c\u044f \u043f\u043e\u043a\u0430\u0437\u0430\u043b \u0440\u0430\u0437\u043d\u0438\u0446\u0443 \u043f\u043e \u0440\u0430\u0431\u043e\u0442\u0435 \u0447\u0430\u043a\u0440 \u0432 65% !!!, \u0432\u043e-\u0432\u0442\u043e\u0440\u044b\u0445: \u0447\u0430\u043a\u0440\u044b 2,3,5,7 \u043a\u0440\u0443\u0442\u0438\u043b\u0438\u0441\u044c \u043f\u0440\u043e\u0442\u0438\u0432 \u0447\u0430\u0441\u043e\u0432\u043e\u0439 \u0441\u0442\u0440\u0435\u043b\u043a\u0438, \u0447\u0435\u0433\u043e \u0442\u043e\u0436\u0435 \u043d\u0438 \u0440\u0430\u0437\u0443 \u043d\u0435 \u0431\u044b\u043b\u043e. \u041f\u0440\u0438 \u044d\u0442\u043e\u043c \u0441\u043d\u0438\u0437\u0443 \u044d\u043d\u0435\u0440\u0433\u0438\u044f \u0438\u0434\u0451\u0442 \u043c\u043e\u0449\u043d\u043e, \u043d\u043e \u043d\u0430\u0432\u0435\u0440\u0445 \u043a\u0430\u043a-\u0442\u043e \u043f\u043b\u043e\u0445\u043e \u043f\u0440\u043e\u0445\u043e\u0434\u0438\u0442.&nbsp; \u0427\u0430\u043a\u0440\u0430 4 \u0440\u0430\u0431\u043e\u0442\u0430\u0435\u0442 \u043d\u0438\u0436\u0435 \u043f\u043e % , \u0447\u0435\u043c \u043e\u0431\u044b\u0447\u043d\u043e, \u0430 \u0447\u0430\u043a\u0440\u044b 1 \u0438 6 \u0432 \u0441\u0432\u043e\u0435\u0439 \u043d\u043e\u0440\u043c\u0435,&nbsp; 5\u044f \u043d\u0435 \u0441\u0438\u043b\u044c\u043d\u043e, \u043d\u043e \u043f\u043e\u0448\u043b\u0430 \u0432 \u0441\u043d\u0438\u0436\u0435\u043d\u0438\u0435 \u0438 \u043f\u0440\u043e\u0442\u0438\u0432 \u0447\u0430\u0441\u043e\u0432\u043e\u0439. \u0412 \u043e\u0431\u0449\u0435\u043c&nbsp; \u043a\u0430\u0440\u0442\u0438\u043d\u0430, \u043a\u043e\u0442\u043e\u0440\u0443\u044e \u044f \u043d\u0435 \u043e\u0436\u0438\u0434\u0430\u043b\u0430&nbsp; \u0443\u0432\u0438\u0434\u0435\u0442\u044c.\u041f\u043e\u0447\u0435\u043c\u0443 \u0442\u0430\u043a\u0438\u0435 \u043f\u043e\u043a\u0430\u0437\u0430\u0442\u0435\u043b\u0438 \u0438 \u0440\u0430\u0431\u043e\u0442\u0430 \u0447\u0430\u043a\u0440 \u0431\u044b\u043b\u043e \u044f\u0441\u043d\u043e - \u043f\u0440\u043e\u0448\u0435\u0434\u0448\u0438\u0439 \u043a\u0443\u0440\u0441 \u043c\u043d\u0435 \u0432 \u043f\u043e\u043c\u043e\u0449\u044c. \u041f\u043e\u043d\u044f\u0442\u043d\u043e, \u0447\u0442\u043e \u043d\u0430\u0434\u043e \u044d\u0442\u043e \u0438\u0441\u043f\u0440\u0430\u0432\u043b\u044f\u0442\u044c. \u041c\u043e\u0438 \u0434\u0435\u0439\u0441\u0442\u0432\u0438\u044f: \u0434\u043b\u044f \u043d\u0430\u0447\u0430\u043b\u0430 \u0432\u0437\u044f\u043b\u0430 \u043f\u043e\u0434\u0445\u043e\u0434\u044f\u0449\u0438\u0435 \u043a\u0430\u043c\u043d\u0438 (\u0431\u043b\u0430\u0433\u043e \u0443 \u043c\u0435\u043d\u044f \u0438\u0445 \u043c\u043d\u043e\u0433\u043e - \u043b\u044e\u0431\u043b\u044e \u0438\u0445) \u0438 \u043f\u0440\u0438\u043c\u0435\u043d\u0438\u043b\u0430 \u043f\u043e \u0447\u0430\u043a\u0440\u0430\u043c. \u0425\u0432\u0430\u0442\u0438\u043b\u043e 5 \u043c\u0438\u043d\u0443\u0442 (\u0427\u0451\u0442\u043a\u043e\u0435 \u043f\u043e\u043d\u0438\u043c\u0430\u043d\u0438\u0435 \u043f\u0440\u0438\u0448\u043b\u043e - \u0443\u0431\u0438\u0440\u0430\u0439. \u0418 \u0447\u0442\u043e \u0435\u0449\u0451 \u0438\u043d\u0442\u0435\u0440\u0435\u0441\u043d\u043e - \u043d\u0430 \u043d\u0438\u0436\u043d\u0438\u0445 \u0447\u0430\u043a\u0440\u0430\u0445 2 \u0438 3 \u043e\u0442 \u043a\u0430\u043c\u043d\u0435\u0439 \u0448\u043b\u043e \u0442\u0435\u043f\u043b\u043e, \u043d\u0430 \u0432\u0435\u0440\u0445\u043d\u0438\u0445 5 \u0438 7 \u043e\u0442 \u043a\u0430\u043c\u043d\u0435\u0439 \u0448\u0451\u043b \u0445\u043e\u043b\u043e\u0434.), \u0447\u0435\u0440\u0435\u0437 \u043d\u0435\u0431\u043e\u043b\u044c\u0448\u043e\u0435 \u043a\u043e\u043b\u0438\u0447\u0435\u0441\u0442\u0432\u043e \u0432\u0440\u0435\u043c\u0435\u043d\u0438 \u0437\u0430\u043c\u0435\u0440\u0438\u043b\u0430 \u043c\u0430\u044f\u0442\u043d\u0438\u043a\u043e\u043c - \u043d\u043e\u0440\u043c\u0430 \u0434\u043b\u044f \u043c\u0435\u043d\u044f. \u041d\u043e \u043d\u0435 \u043e\u0433\u0440\u0430\u043d\u0438\u0447\u0438\u043b\u0430\u0441\u044c \u044d\u0442\u0438\u043c - \u0447\u0435\u0440\u0435\u0437 \u043d\u0435\u043a\u043e\u0442\u043e\u0440\u043e\u0435 \u0432\u0440\u0435\u043c\u044f \u0441\u0434\u0435\u043b\u0430\u043b\u0430 \u043f\u0440\u0430\u043a\u0442\u0438\u043a\u0443 \u043d\u0430 \u043f\u043e\u043b\u043d\u0443\u044e \u0431\u0430\u043b\u0430\u043d\u0441\u0438\u0440\u043e\u0432\u043a\u0443 \u0447\u0430\u043a\u0440. \u041f\u043e\u0441\u043b\u0435 \u0437\u0430\u043c\u0435\u0440\u0430 \u0432\u0441\u0451 \u0432 \u043d\u043e\u0440\u043c\u0435 \u0441\u0442\u0430\u043b\u043e. \u041f\u043b\u044e\u0441 \u043e\u0447\u0435\u043d\u044c \u0441\u0438\u043b\u044c\u043d\u043e\u0435 \u043e\u0449\u0443\u0449\u0435\u043d\u0438\u0435 \u0432 \u0447\u0430\u043a\u0440\u0430\u0445 \u0441\u0442\u043e\u043f (\u043d\u043e \u044f \u0438\u0445 \u043d\u0430 \u043f\u043e\u0441\u0442\u043e\u044f\u043d\u043d\u043e\u0439 \u043e\u0441\u043d\u043e\u0432\u0435 \u0434\u0430\u0432\u043d\u043e \u0447\u0443\u0432\u0441\u0442\u0432\u0443\u044e - \u0441\u0438\u043b\u044c\u043d\u0435\u0435\/\u0441\u043b\u0430\u0431\u0435\u0435) \u0438 \u0432 \u043a\u043e\u0440\u043e\u043d\u043d\u043e\u0439 - \u043f\u043e\u0448\u043b\u0430 \u043c\u043e\u0449\u043d\u043e \u044d\u043d\u0435\u0440\u0433\u0438\u044f, \u0438 \u0441\u0438\u043b\u044c\u043d\u043e\u0435 \u0442\u0435\u043f\u043b\u043e \u0432 \u0447\u0430\u043a\u0440\u0430\u0445 \u043b\u0430\u0434\u043e\u043d\u0435\u0439 (\u0438\u0445 \u0442\u043e\u0436\u0435 \u0434\u0430\u0432\u043d\u043e \u0447\u0443\u0432\u0441\u0442\u0432\u0443\u044e \u0431\u043e\u043b\u044c\u0448\u0435\/\u043c\u0435\u043d\u044c\u0448\u0435) )) \u0412 \u043f\u043e\u043d\u0435\u0434\u0435\u043b\u044c\u043d\u0438\u043a 12.10.26 \u0432\u0435\u0447\u0435\u0440\u043e\u043c \u0437\u0430\u043c\u0435\u0440\u0438\u043b\u0430 \u0435\u0449\u0451 \u0440\u0430\u0437 \u043c\u0430\u044f\u0442\u043d\u0438\u043a\u043e\u043c - \u0432 \u0446\u0435\u043b\u043e\u043c \u0432\u0441\u0451 \u043d\u043e\u0440\u043c, \u043d\u043e \u0447\u0443\u0442\u044c \u043a\u043e\u043b\u0435\u0431\u0430\u043b\u0430\u0441\u044c \u0447\u0430\u043a\u0440\u0430 \u0441\u043e\u043b\u043d\u0435\u0447\u043d\u043e\u0433\u043e \u0441\u043f\u043b\u0435\u0442\u0435\u043d\u0438\u044f. \u0421\u043d\u043e\u0432\u0430 \u043f\u0440\u0430\u043a\u0442\u0438\u043a\u0438 \u0438\u0437 \u043a\u0443\u0440\u0441\u0430 \u0432 \u043f\u043e\u043c\u043e\u0449\u044c \u0438 \u043f\u043e \u0437\u0430\u043c\u0435\u0440\u0430\u043c \u043f\u043e\u0441\u043b\u0435 \u0432\u0441\u0451 \u0445\u043e\u0440\u043e\u0448\u043e \u0438 \u0442\u0430\u043a\u0436\u0435 \u0441\u0438\u043b\u044c\u043d\u043e \u0447\u0443\u0432\u0441\u0442\u0432\u0443\u044e \u044d\u0442\u0443 \u0441\u0432\u044f\u0437\u043a\u0443 \u0441\u0442\u043e\u043f\u044b (\u0441\u0438\u043b\u044c\u043d\u043e)&nbsp; - \u043c\u0430\u043a\u0443\u0448\u043a\u0430 \u0433\u043e\u043b\u043e\u0432\u044b, \u0438 \u0442\u0435\u043f\u043b\u043e \u0432&nbsp; \u043b\u0430\u0434\u043e\u043d\u044f\u0445 (\u0441\u0438\u043b\u044c\u043d\u043e) ))<\/p><p>\u0412 \u043e\u0431\u0449\u0435\u043c \u0433\u043b\u0430\u0432\u043d\u043e\u0435 \u0441\u043f\u043e\u043a\u043e\u0439\u0441\u0442\u0432\u0438\u0435 \u0438 \u0437\u0430\u0431\u043e\u0442\u0430 \u043e \u0441\u0435\u0431\u0435))<\/p><p>\u0414\u043b\u0438\u043d\u043d\u043e\u0435 \u043e\u043f\u0438\u0441\u0430\u043d\u0438\u0435 \u043f\u043e\u043b\u0443\u0447\u0438\u043b\u043e\u0441\u044c, \u043d\u043e, \u0432\u043e\u0437\u043c\u043e\u0436\u043d\u043e, \u043a\u043e\u043c\u0443-\u0442\u043e \u0431\u0443\u0434\u0435\u0442 \u043f\u043e\u043b\u0435\u0437\u043d\u043e.&nbsp;<\/p><\/div>\n\t\t\t\t\t\t\t<button type=\"button\" class=\"km-hub-post__more\" data-lms-hub-unfold hidden>\u0427\u0438\u0442\u0430\u0442\u044c \u0434\u0430\u043b\u0435\u0435<\/button>\n\t\t\t\t\t\n\t\t\n\n\n\t\t<p class=\"km-hub-status\" data-lms-hub-status aria-live=\"polite\"><\/p>\n\t<\/div>\n\n\t\t\t<div class=\"km-hub-acts\">\n\t\t\t\t\t\t<span class=\"km-hub-sup\">\n\t\t\t<button type=\"button\" class=\"km-hub-act km-hub-act--support\" data-lms-hub-support aria-pressed=\"false\">\n\t\t\t\t<span class=\"km-hub-act__off\"><svg class=\"km-hub-icon\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.8\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M12 21s-7.5-4.6-9.5-9.2C1.2 8.6 3.2 5 6.6 5c2 0 3.4 1.1 5.4 3 2-1.9 3.4-3 5.4-3 3.4 0 5.4 3.6 4.1 6.8C19.5 16.4 12 21 12 21z\"\/><\/svg><\/span><span class=\"km-hub-act__on\"><svg class=\"km-hub-icon km-hub-icon--solid\" viewBox=\"0 0 24 24\" fill=\"currentColor\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M12 21s-7.5-4.6-9.5-9.2C1.2 8.6 3.2 5 6.6 5c2 0 3.4 1.1 5.4 3 2-1.9 3.4-3 5.4-3 3.4 0 5.4 3.6 4.1 6.8C19.5 16.4 12 21 12 21z\"\/><\/svg><\/span>\n\t\t\t\t<span class=\"km-hub-act__word\" data-lms-hub-support-word>\u041f\u043e\u0434\u0434\u0435\u0440\u0436\u0430\u0442\u044c<\/span>\n\t\t\t<\/button>\n\t\t\t<button type=\"button\" class=\"km-hub-act km-hub-act--likers\" data-lms-hub-likers aria-haspopup=\"dialog\" aria-label=\"\u041a\u0442\u043e \u043f\u043e\u0434\u0434\u0435\u0440\u0436\u0430\u043b: 15\"><span class=\"km-hub-act__dot\">\u00b7<\/span><span class=\"km-hub-act__count\" data-lms-hub-support-count>15<\/span><\/button>\n\t\t<\/span>\n\t\t\t\t\t\t\t<button type=\"button\" class=\"km-hub-act\" data-lms-hub-fold aria-expanded=\"false\"><svg class=\"km-hub-icon\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.8\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M21 12a8 8 0 0 1-11.7 7.1L4 20l1-4.3A8 8 0 1 1 21 12z\"\/><\/svg><span class=\"km-hub-act__count\">3<\/span><span class=\"km-hub-act__word\"> \u043a\u043e\u043c\u043c\u0435\u043d\u0442\u0430\u0440\u0438\u044f<\/span><\/button>\n\t\t\t\t<span class=\"km-hub-acts__gap\"><\/span>\n\t\t\t\t\t<button type=\"button\" class=\"km-hub-act km-hub-act--follow\" data-lms-hub-follow aria-pressed=\"false\" aria-label=\"\u0421\u043b\u0435\u0434\u0438\u0442\u044c\"><svg class=\"km-hub-icon\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.8\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M6 8a6 6 0 0 1 12 0c0 7 3 9 3 9H3s3-2 3-9\"\/><path d=\"M10.3 21a1.94 1.94 0 0 0 3.4 0\"\/><\/svg><span class=\"km-hub-act__word\" data-lms-hub-follow-word>\u0421\u043b\u0435\u0434\u0438\u0442\u044c<\/span><\/button>\n\t\t\t\t\t<\/div>\n\n\t<div class=\"km-hub-comments\" data-lms-hub-comments data-lms-hub-partial=\"folded\">\n\t\t\t\t\t<form class=\"km-hub-say\" data-lms-hub-say novalidate>\n\t\t\t<span class=\"km-hub-person km-hub-person--sm km-hub-person--guest\" aria-hidden=\"true\"><svg class=\"km-hub-icon\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.8\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M20 21v-2a4 4 0 0 0-4-4H8a4 4 0 0 0-4 4v2\"\/><circle cx=\"12\" cy=\"7\" r=\"4\"\/><\/svg><\/span>\t\t\t<div class=\"km-hub-say__body\">\n\t\t\t\t<label class=\"km-visually-hidden\" for=\"lms-hub-say-8190\">\u041a\u043e\u043c\u043c\u0435\u043d\u0442\u0430\u0440\u0438\u0439<\/label>\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"km-hub-typing\">\n\t\t\t\t\t<textarea class=\"km-hub-say__input\" id=\"lms-hub-say-8190\" name=\"comment\" rows=\"1\" maxlength=\"5000\" placeholder=\"\u041d\u0430\u043f\u0438\u0441\u0430\u0442\u044c \u043a\u043e\u043c\u043c\u0435\u043d\u0442\u0430\u0440\u0438\u0439\u2026\" autocomplete=\"off\"><\/textarea>\n\t\t\t\t\t\t\t\t\t\t<button type=\"button\" class=\"km-hub-emoji\" data-lms-hub-emoji aria-label=\"\u0421\u043c\u0430\u0439\u043b\u044b\" aria-haspopup=\"true\" aria-expanded=\"false\"><svg class=\"km-hub-icon\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.8\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\" focusable=\"false\"><circle cx=\"12\" cy=\"12\" r=\"10\"\/><path d=\"M8 14s1.5 2 4 2 4-2 4-2\"\/><line x1=\"9\" y1=\"9\" x2=\"9.01\" y2=\"9\"\/><line x1=\"15\" y1=\"9\" x2=\"15.01\" y2=\"9\"\/><\/svg><\/button>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"km-hub-say__acts\" hidden>\n\t\t\t\t\t<button type=\"submit\" class=\"km-hub-button km-hub-button--primary km-hub-button--sm\">\u041e\u0442\u043f\u0440\u0430\u0432\u0438\u0442\u044c<\/button>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/form>\n\t\t<p class=\"km-hub-status\" data-lms-hub-say-status aria-live=\"polite\"><\/p>\n\n\t\t\t<div class=\"km-hub-discuss__list\" data-lms-hub-threads>\n\t\t\t\t<div class=\"km-hub-discuss__thread\" data-lms-discuss-thread=\"19956\">\n\t\t\t\t<div class=\"km-hub-comment\" id=\"lms-hub-comment-19956\" data-lms-hub-comment=\"19956\" data-lms-hub-comment-author=\"40079\" data-lms-hub-keep>\n\t<span class=\"km-level-avatar\"><span class=\"km-hub-person km-hub-person--sm km-hub-tap km-hub-person--letters\" aria-hidden=\"true\" data-lms-hub-person=\"40079\">\u0412\u041b<\/span><span class=\"km-level-avatar__sign\" title=\"\u041d\u0430\u0447\u0438\u043d\u0430\u044e\u0449\u0438\u0439 \u043f\u0440\u0430\u043a\u0442\u0438\u043a \u00b7 9 \u043e\u0447\u043a\u043e\u0432 \u043f\u0440\u0430\u043a\u0442\u0438\u043a\u0438\"><svg class=\"km-lotus\" viewBox=\"0 0 24 24\" aria-hidden=\"true\" focusable=\"false\"><circle cx=\"12\" cy=\"12\" r=\"11\" fill=\"#5F9470\"><\/circle><path d=\"M12 6 C15 9.5 15.3 13 12 17 C8.7 13 9 9.5 12 6Z\" fill=\"#fff\"><\/path><path d=\"M7.5 18.6 Q12 20.4 16.5 18.6\" fill=\"none\" stroke=\"#fff\" stroke-width=\"1.2\" stroke-linecap=\"round\"><\/path><\/svg><\/span><\/span>\t<div class=\"km-hub-comment__main\">\n\t\t<div class=\"km-hub-comment__head\"><button type=\"button\" class=\"km-hub-comment__name km-hub-name\" data-lms-hub-person=\"40079\" aria-haspopup=\"dialog\">\u0412\u0430\u043b\u0435\u043d\u0442\u0438\u043d\u0430 \u041b\u0435\u0432\u0447\u0435\u043d\u043a\u043e\u0432\u0430<\/button><span class=\"km-level-chip km-level-chip--1\" title=\"\u041d\u0430\u0447\u0438\u043d\u0430\u044e\u0449\u0438\u0439 \u043f\u0440\u0430\u043a\u0442\u0438\u043a \u00b7 9 \u043e\u0447\u043a\u043e\u0432 \u043f\u0440\u0430\u043a\u0442\u0438\u043a\u0438\">\u041d\u0430\u0447\u0438\u043d\u0430\u044e\u0449\u0438\u0439 \u043f\u0440\u0430\u043a\u0442\u0438\u043a<\/span> <span class=\"km-hub-comment__when\">\u00b7 10 \u0447\u0430\u0441\u043e\u0432 \u043d\u0430\u0437\u0430\u0434<\/span><\/div>\n\t\t\t\t\t<div class=\"km-hub-comment__text\" data-lms-hub-comment-text data-lms-hub-comment-raw=\"\u0411\u043b\u0430\u0433\u043e\u0434\u0430\u0440\u044e \ud83d\ude4f\"><p>\u0411\u043b\u0430\u0433\u043e\u0434\u0430\u0440\u044e \ud83d\ude4f<\/p><\/div>\n\t\t\t\t\t\t\t\t\t\t<div class=\"km-hub-comment__acts\">\n\t\t\t\t\t\t\t\t\t\t\t<button type=\"button\" class=\"km-hub-comment__act\" data-lms-hub-reply>\u041e\u0442\u0432\u0435\u0442\u0438\u0442\u044c<\/button>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n<\/div>\n\t<\/div>\n\t\t\t<\/div>\n\t\n\t<\/div>\n\t<\/article>\n<article class=\"km-hub-post\" data-lms-hub-post=\"13877\">\n\t\t<div class=\"km-hub-post__body\">\n\t\t<div class=\"km-hub-post__head\">\n\t\t\t<span class=\"km-level-avatar\">\t\t\t\t\t\t\t<img decoding=\"async\" class=\"km-hub-person km-hub-tap\" src=\"https:\/\/kluchimasterstva.ru\/treningi\/wp-content\/uploads\/lms-people\/18299\/va7vzc8j3iue-160.jpg\" alt=\"\" data-lms-hub-person=\"18299\">\n\t\t\t\t\t\t<span class=\"km-level-avatar__sign\" title=\"\u041d\u0430\u0447\u0438\u043d\u0430\u044e\u0449\u0438\u0439 \u043f\u0440\u0430\u043a\u0442\u0438\u043a \u00b7 6 \u043e\u0447\u043a\u043e\u0432 \u043f\u0440\u0430\u043a\u0442\u0438\u043a\u0438\"><svg class=\"km-lotus\" viewBox=\"0 0 24 24\" aria-hidden=\"true\" focusable=\"false\"><circle cx=\"12\" cy=\"12\" r=\"11\" fill=\"#5F9470\"><\/circle><path d=\"M12 6 C15 9.5 15.3 13 12 17 C8.7 13 9 9.5 12 6Z\" fill=\"#fff\"><\/path><path d=\"M7.5 18.6 Q12 20.4 16.5 18.6\" fill=\"none\" stroke=\"#fff\" stroke-width=\"1.2\" stroke-linecap=\"round\"><\/path><\/svg><\/span><\/span>\n\t\t\t<div class=\"km-hub-post__who\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"km-hub-post__place\"><button type=\"button\" class=\"km-hub-name\" data-lms-hub-person=\"18299\" aria-haspopup=\"dialog\">\u0421\u0432\u0435\u0442\u043b\u0430\u043d\u0430 \u041b\u0435\u0432\u0438\u043d\u0430<\/button><span class=\"km-level-chip km-level-chip--1\" title=\"\u041d\u0430\u0447\u0438\u043d\u0430\u044e\u0449\u0438\u0439 \u043f\u0440\u0430\u043a\u0442\u0438\u043a \u00b7 6 \u043e\u0447\u043a\u043e\u0432 \u043f\u0440\u0430\u043a\u0442\u0438\u043a\u0438\">\u041d\u0430\u0447\u0438\u043d\u0430\u044e\u0449\u0438\u0439 \u043f\u0440\u0430\u043a\u0442\u0438\u043a<\/span><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"km-hub-post__meta\"><a class=\"km-hub-post__permalink\" href=\"https:\/\/kluchimasterstva.ru\/treningi\/community\/post\/13877\"><time class=\"km-hub-post__when\" title=\"1 \u043d\u043e\u044f\u0431\u0440\u044f 2026, 12:02 \u043c\u0441\u043a\"><span class=\"km-hub-post__ago\">10 \u0447\u0430\u0441\u043e\u0432 \u043d\u0430\u0437\u0430\u0434<\/span><span class=\"km-hub-post__ago-short\">10 \u0447\u0430\u0441\u043e\u0432 \u043d\u0430\u0437\u0430\u0434<\/span><\/time><\/a><span class=\"km-hub-post__metatag\"> \u00b7 \u041e\u0431\u0449\u0435\u0435<\/span><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t<span class=\"km-hub-tag km-hub-tag--lilac km-hub-post__tag\">\u041e\u0431\u0449\u0435\u0435<\/span>\n\t\t\t\n\t\t\t\t\t\t\t<details class=\"km-hub-menu\" data-lms-hub-menu>\n\t\t\t\t\t<summary class=\"km-hub-menu__button\" aria-label=\"\u0415\u0449\u0451 \u0434\u0435\u0439\u0441\u0442\u0432\u0438\u044f\"><svg class=\"km-hub-icon\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.8\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\" focusable=\"false\"><circle cx=\"5\" cy=\"12\" r=\"1.4\"\/><circle cx=\"12\" cy=\"12\" r=\"1.4\"\/><circle cx=\"19\" cy=\"12\" r=\"1.4\"\/><\/svg><\/summary>\n\t\t\t\t\t<div class=\"km-hub-menu__list\" role=\"menu\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<button type=\"button\" class=\"km-hub-menu__item\" role=\"menuitem\" data-lms-hub-action=\"save\"><svg class=\"km-hub-icon\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.8\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M19 21l-7-4-7 4V5a2 2 0 0 1 2-2h10a2 2 0 0 1 2 2z\"\/><\/svg>\u0421\u043e\u0445\u0440\u0430\u043d\u0438\u0442\u044c<\/button>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<button type=\"button\" class=\"km-hub-menu__item\" role=\"menuitem\" data-lms-hub-action=\"follow\"><svg class=\"km-hub-icon\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.8\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M6 8a6 6 0 0 1 12 0c0 7 3 9 3 9H3s3-2 3-9\"\/><path d=\"M10.3 21a1.94 1.94 0 0 0 3.4 0\"\/><\/svg>\u0421\u043b\u0435\u0434\u0438\u0442\u044c<\/button>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/details>\n\t\t\t\t\t<\/div>\n\n\t\t\n\t\t\n\t\t\t\t\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\t\t\t\t\t\t<div class=\"km-hub-post__text km-hub-post__text--folded\" data-lms-hub-text><p>\u0412\u0441\u0435\u043c \u043f\u0440\u0438\u0432\u0435\u0442! \u041c\u0435\u043d\u044f \u0437\u043e\u0432\u0443\u0442 \u0421\u0432\u0435\u0442\u043b\u0430\u043d\u0430, \u044f \u043d\u0430 \u043a\u0443\u0440\u0441\u0435 \u00ab\u0411\u043e\u0436\u0435\u0441\u0442\u0432\u0435\u043d\u043d\u0430\u044f \u0410\u0440\u0445\u0438\u0442\u0435\u043a\u0442\u0443\u0440\u0430\u00bb. \u041e\u0447\u0435\u043d\u044c \u043f\u0440\u0438\u044f\u0442\u043d\u043e \u043f\u043e\u0437\u043d\u0430\u043a\u043e\u043c\u0438\u0442\u044c\u0441\u044f!<\/p><\/div>\n\t\t\t\t\t\t\t<button type=\"button\" class=\"km-hub-post__more\" data-lms-hub-unfold hidden>\u0427\u0438\u0442\u0430\u0442\u044c \u0434\u0430\u043b\u0435\u0435<\/button>\n\t\t\t\t\t\n\t\t\n\n\n\t\t<p class=\"km-hub-status\" data-lms-hub-status aria-live=\"polite\"><\/p>\n\t<\/div>\n\n\t\t\t<div class=\"km-hub-acts\">\n\t\t\t\t\t\t<span class=\"km-hub-sup\">\n\t\t\t<button type=\"button\" class=\"km-hub-act km-hub-act--support\" data-lms-hub-support aria-pressed=\"false\">\n\t\t\t\t<span class=\"km-hub-act__off\"><svg class=\"km-hub-icon\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.8\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M12 21s-7.5-4.6-9.5-9.2C1.2 8.6 3.2 5 6.6 5c2 0 3.4 1.1 5.4 3 2-1.9 3.4-3 5.4-3 3.4 0 5.4 3.6 4.1 6.8C19.5 16.4 12 21 12 21z\"\/><\/svg><\/span><span class=\"km-hub-act__on\"><svg class=\"km-hub-icon km-hub-icon--solid\" viewBox=\"0 0 24 24\" fill=\"currentColor\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M12 21s-7.5-4.6-9.5-9.2C1.2 8.6 3.2 5 6.6 5c2 0 3.4 1.1 5.4 3 2-1.9 3.4-3 5.4-3 3.4 0 5.4 3.6 4.1 6.8C19.5 16.4 12 21 12 21z\"\/><\/svg><\/span>\n\t\t\t\t<span class=\"km-hub-act__word\" data-lms-hub-support-word>\u041f\u043e\u0434\u0434\u0435\u0440\u0436\u0430\u0442\u044c<\/span>\n\t\t\t<\/button>\n\t\t\t<button type=\"button\" class=\"km-hub-act km-hub-act--likers\" data-lms-hub-likers aria-haspopup=\"dialog\" aria-label=\"\u041a\u0442\u043e \u043f\u043e\u0434\u0434\u0435\u0440\u0436\u0430\u043b: 2\"><span class=\"km-hub-act__dot\">\u00b7<\/span><span class=\"km-hub-act__count\" data-lms-hub-support-count>2<\/span><\/button>\n\t\t<\/span>\n\t\t\t\t\t\t\t<span class=\"km-hub-act km-hub-act--still\"><svg class=\"km-hub-icon\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.8\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M21 12a8 8 0 0 1-11.7 7.1L4 20l1-4.3A8 8 0 1 1 21 12z\"\/><\/svg><span class=\"km-hub-act__word\">\u041f\u043e\u043a\u0430 \u0431\u0435\u0437 \u043a\u043e\u043c\u043c\u0435\u043d\u0442\u0430\u0440\u0438\u0435\u0432<\/span><\/span>\n\t\t\t\t<span class=\"km-hub-acts__gap\"><\/span>\n\t\t\t\t\t<button type=\"button\" class=\"km-hub-act km-hub-act--follow\" data-lms-hub-follow aria-pressed=\"false\" aria-label=\"\u0421\u043b\u0435\u0434\u0438\u0442\u044c\"><svg class=\"km-hub-icon\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.8\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M6 8a6 6 0 0 1 12 0c0 7 3 9 3 9H3s3-2 3-9\"\/><path d=\"M10.3 21a1.94 1.94 0 0 0 3.4 0\"\/><\/svg><span class=\"km-hub-act__word\" data-lms-hub-follow-word>\u0421\u043b\u0435\u0434\u0438\u0442\u044c<\/span><\/button>\n\t\t\t\t\t<\/div>\n\n\t<div class=\"km-hub-comments\" data-lms-hub-comments>\n\t\t\t\t\t<form class=\"km-hub-say\" data-lms-hub-say novalidate>\n\t\t\t<span class=\"km-hub-person km-hub-person--sm km-hub-person--guest\" aria-hidden=\"true\"><svg class=\"km-hub-icon\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.8\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M20 21v-2a4 4 0 0 0-4-4H8a4 4 0 0 0-4 4v2\"\/><circle cx=\"12\" cy=\"7\" r=\"4\"\/><\/svg><\/span>\t\t\t<div class=\"km-hub-say__body\">\n\t\t\t\t<label class=\"km-visually-hidden\" for=\"lms-hub-say-13877\">\u041a\u043e\u043c\u043c\u0435\u043d\u0442\u0430\u0440\u0438\u0439<\/label>\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"km-hub-typing\">\n\t\t\t\t\t<textarea class=\"km-hub-say__input\" id=\"lms-hub-say-13877\" name=\"comment\" rows=\"1\" maxlength=\"5000\" placeholder=\"\u041d\u0430\u043f\u0438\u0441\u0430\u0442\u044c \u043a\u043e\u043c\u043c\u0435\u043d\u0442\u0430\u0440\u0438\u0439\u2026\" autocomplete=\"off\"><\/textarea>\n\t\t\t\t\t\t\t\t\t\t<button type=\"button\" class=\"km-hub-emoji\" data-lms-hub-emoji aria-label=\"\u0421\u043c\u0430\u0439\u043b\u044b\" aria-haspopup=\"true\" aria-expanded=\"false\"><svg class=\"km-hub-icon\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.8\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\" focusable=\"false\"><circle cx=\"12\" cy=\"12\" r=\"10\"\/><path d=\"M8 14s1.5 2 4 2 4-2 4-2\"\/><line x1=\"9\" y1=\"9\" x2=\"9.01\" y2=\"9\"\/><line x1=\"15\" y1=\"9\" x2=\"15.01\" y2=\"9\"\/><\/svg><\/button>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"km-hub-say__acts\" hidden>\n\t\t\t\t\t<button type=\"submit\" class=\"km-hub-button km-hub-button--primary km-hub-button--sm\">\u041e\u0442\u043f\u0440\u0430\u0432\u0438\u0442\u044c<\/button>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/form>\n\t\t<p class=\"km-hub-status\" data-lms-hub-say-status aria-live=\"polite\"><\/p>\n\n\t\n\t<\/div>\n\t<\/article>\n<article class=\"km-hub-post\" data-lms-hub-post=\"13876\">\n\t\t<div class=\"km-hub-post__body\">\n\t\t<div class=\"km-hub-post__head\">\n\t\t\t<span class=\"km-level-avatar\">\t\t\t\t\t\t\t<span class=\"km-hub-person km-hub-person--letters km-hub-tap\" aria-hidden=\"true\" data-lms-hub-person=\"40079\">\u0412\u041b<\/span>\n\t\t\t\t\t\t<span class=\"km-level-avatar__sign\" title=\"\u041d\u0430\u0447\u0438\u043d\u0430\u044e\u0449\u0438\u0439 \u043f\u0440\u0430\u043a\u0442\u0438\u043a \u00b7 9 \u043e\u0447\u043a\u043e\u0432 \u043f\u0440\u0430\u043a\u0442\u0438\u043a\u0438\"><svg class=\"km-lotus\" viewBox=\"0 0 24 24\" aria-hidden=\"true\" focusable=\"false\"><circle cx=\"12\" cy=\"12\" r=\"11\" fill=\"#5F9470\"><\/circle><path d=\"M12 6 C15 9.5 15.3 13 12 17 C8.7 13 9 9.5 12 6Z\" fill=\"#fff\"><\/path><path d=\"M7.5 18.6 Q12 20.4 16.5 18.6\" fill=\"none\" stroke=\"#fff\" stroke-width=\"1.2\" stroke-linecap=\"round\"><\/path><\/svg><\/span><\/span>\n\t\t\t<div class=\"km-hub-post__who\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"km-hub-post__place\"><button type=\"button\" class=\"km-hub-name\" data-lms-hub-person=\"40079\" aria-haspopup=\"dialog\">\u0412\u0430\u043b\u0435\u043d\u0442\u0438\u043d\u0430 \u041b\u0435\u0432\u0447\u0435\u043d\u043a\u043e\u0432\u0430<\/button><span class=\"km-level-chip km-level-chip--1\" title=\"\u041d\u0430\u0447\u0438\u043d\u0430\u044e\u0449\u0438\u0439 \u043f\u0440\u0430\u043a\u0442\u0438\u043a \u00b7 9 \u043e\u0447\u043a\u043e\u0432 \u043f\u0440\u0430\u043a\u0442\u0438\u043a\u0438\">\u041d\u0430\u0447\u0438\u043d\u0430\u044e\u0449\u0438\u0439 \u043f\u0440\u0430\u043a\u0442\u0438\u043a<\/span><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"km-hub-post__meta\"><a class=\"km-hub-post__permalink\" href=\"https:\/\/kluchimasterstva.ru\/treningi\/community\/post\/13876\"><time class=\"km-hub-post__when\" title=\"1 \u043d\u043e\u044f\u0431\u0440\u044f 2026, 11:15 \u043c\u0441\u043a\"><span class=\"km-hub-post__ago\">11 \u0447\u0430\u0441\u043e\u0432 \u043d\u0430\u0437\u0430\u0434<\/span><span class=\"km-hub-post__ago-short\">11 \u0447\u0430\u0441\u043e\u0432 \u043d\u0430\u0437\u0430\u0434<\/span><\/time><\/a><span class=\"km-hub-post__metatag\"> \u00b7 \u041e\u0431\u0449\u0435\u0435<\/span><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t<span class=\"km-hub-tag km-hub-tag--lilac km-hub-post__tag\">\u041e\u0431\u0449\u0435\u0435<\/span>\n\t\t\t\n\t\t\t\t\t\t\t<details class=\"km-hub-menu\" data-lms-hub-menu>\n\t\t\t\t\t<summary class=\"km-hub-menu__button\" aria-label=\"\u0415\u0449\u0451 \u0434\u0435\u0439\u0441\u0442\u0432\u0438\u044f\"><svg class=\"km-hub-icon\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.8\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\" focusable=\"false\"><circle cx=\"5\" cy=\"12\" r=\"1.4\"\/><circle cx=\"12\" cy=\"12\" r=\"1.4\"\/><circle cx=\"19\" cy=\"12\" r=\"1.4\"\/><\/svg><\/summary>\n\t\t\t\t\t<div class=\"km-hub-menu__list\" role=\"menu\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<button type=\"button\" class=\"km-hub-menu__item\" role=\"menuitem\" data-lms-hub-action=\"save\"><svg class=\"km-hub-icon\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.8\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M19 21l-7-4-7 4V5a2 2 0 0 1 2-2h10a2 2 0 0 1 2 2z\"\/><\/svg>\u0421\u043e\u0445\u0440\u0430\u043d\u0438\u0442\u044c<\/button>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<button type=\"button\" class=\"km-hub-menu__item\" role=\"menuitem\" data-lms-hub-action=\"follow\"><svg class=\"km-hub-icon\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.8\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M6 8a6 6 0 0 1 12 0c0 7 3 9 3 9H3s3-2 3-9\"\/><path d=\"M10.3 21a1.94 1.94 0 0 0 3.4 0\"\/><\/svg>\u0421\u043b\u0435\u0434\u0438\u0442\u044c<\/button>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/details>\n\t\t\t\t\t<\/div>\n\n\t\t\n\t\t\n\t\t\t\t\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\t\t\t\t\t\t<div class=\"km-hub-post__text km-hub-post__text--folded\" data-lms-hub-text><p>\u0412\u0441\u0435\u043c \u043f\u0440\u0438\u0432\u0435\u0442! \u041c\u0435\u043d\u044f \u0437\u043e\u0432\u0443\u0442 \u0412\u0430\u043b\u0435\u043d\u0442\u0438\u043d\u0430, \u044f \u043d\u0430 \u043a\u0443\u0440\u0441\u0435 \u00ab\u0411\u043e\u0436\u0435\u0441\u0442\u0432\u0435\u043d\u043d\u0430\u044f \u0410\u0440\u0445\u0438\u0442\u0435\u043a\u0442\u0443\u0440\u0430\u00bb. \u041e\u0447\u0435\u043d\u044c \u043f\u0440\u0438\u044f\u0442\u043d\u043e \u043f\u043e\u0437\u043d\u0430\u043a\u043e\u043c\u0438\u0442\u044c\u0441\u044f!<\/p><\/div>\n\t\t\t\t\t\t\t<button type=\"button\" class=\"km-hub-post__more\" data-lms-hub-unfold hidden>\u0427\u0438\u0442\u0430\u0442\u044c \u0434\u0430\u043b\u0435\u0435<\/button>\n\t\t\t\t\t\n\t\t\n\n\n\t\t<p class=\"km-hub-status\" data-lms-hub-status aria-live=\"polite\"><\/p>\n\t<\/div>\n\n\t\t\t<div class=\"km-hub-acts\">\n\t\t\t\t\t\t<span class=\"km-hub-sup\">\n\t\t\t<button type=\"button\" class=\"km-hub-act km-hub-act--support\" data-lms-hub-support aria-pressed=\"false\">\n\t\t\t\t<span class=\"km-hub-act__off\"><svg class=\"km-hub-icon\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.8\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M12 21s-7.5-4.6-9.5-9.2C1.2 8.6 3.2 5 6.6 5c2 0 3.4 1.1 5.4 3 2-1.9 3.4-3 5.4-3 3.4 0 5.4 3.6 4.1 6.8C19.5 16.4 12 21 12 21z\"\/><\/svg><\/span><span class=\"km-hub-act__on\"><svg class=\"km-hub-icon km-hub-icon--solid\" viewBox=\"0 0 24 24\" fill=\"currentColor\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M12 21s-7.5-4.6-9.5-9.2C1.2 8.6 3.2 5 6.6 5c2 0 3.4 1.1 5.4 3 2-1.9 3.4-3 5.4-3 3.4 0 5.4 3.6 4.1 6.8C19.5 16.4 12 21 12 21z\"\/><\/svg><\/span>\n\t\t\t\t<span class=\"km-hub-act__word\" data-lms-hub-support-word>\u041f\u043e\u0434\u0434\u0435\u0440\u0436\u0430\u0442\u044c<\/span>\n\t\t\t<\/button>\n\t\t\t<button type=\"button\" class=\"km-hub-act km-hub-act--likers\" data-lms-hub-likers aria-haspopup=\"dialog\" aria-label=\"\u041a\u0442\u043e \u043f\u043e\u0434\u0434\u0435\u0440\u0436\u0430\u043b: 2\"><span class=\"km-hub-act__dot\">\u00b7<\/span><span class=\"km-hub-act__count\" data-lms-hub-support-count>2<\/span><\/button>\n\t\t<\/span>\n\t\t\t\t\t\t\t<span class=\"km-hub-act km-hub-act--still\"><svg class=\"km-hub-icon\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.8\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M21 12a8 8 0 0 1-11.7 7.1L4 20l1-4.3A8 8 0 1 1 21 12z\"\/><\/svg><span class=\"km-hub-act__word\">\u041f\u043e\u043a\u0430 \u0431\u0435\u0437 \u043a\u043e\u043c\u043c\u0435\u043d\u0442\u0430\u0440\u0438\u0435\u0432<\/span><\/span>\n\t\t\t\t<span class=\"km-hub-acts__gap\"><\/span>\n\t\t\t\t\t<button type=\"button\" class=\"km-hub-act km-hub-act--follow\" data-lms-hub-follow aria-pressed=\"false\" aria-label=\"\u0421\u043b\u0435\u0434\u0438\u0442\u044c\"><svg class=\"km-hub-icon\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.8\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M6 8a6 6 0 0 1 12 0c0 7 3 9 3 9H3s3-2 3-9\"\/><path d=\"M10.3 21a1.94 1.94 0 0 0 3.4 0\"\/><\/svg><span class=\"km-hub-act__word\" data-lms-hub-follow-word>\u0421\u043b\u0435\u0434\u0438\u0442\u044c<\/span><\/button>\n\t\t\t\t\t<\/div>\n\n\t<div class=\"km-hub-comments\" data-lms-hub-comments>\n\t\t\t\t\t<form class=\"km-hub-say\" data-lms-hub-say novalidate>\n\t\t\t<span class=\"km-hub-person km-hub-person--sm km-hub-person--guest\" aria-hidden=\"true\"><svg class=\"km-hub-icon\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.8\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M20 21v-2a4 4 0 0 0-4-4H8a4 4 0 0 0-4 4v2\"\/><circle cx=\"12\" cy=\"7\" r=\"4\"\/><\/svg><\/span>\t\t\t<div class=\"km-hub-say__body\">\n\t\t\t\t<label class=\"km-visually-hidden\" for=\"lms-hub-say-13876\">\u041a\u043e\u043c\u043c\u0435\u043d\u0442\u0430\u0440\u0438\u0439<\/label>\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"km-hub-typing\">\n\t\t\t\t\t<textarea class=\"km-hub-say__input\" id=\"lms-hub-say-13876\" name=\"comment\" rows=\"1\" maxlength=\"5000\" placeholder=\"\u041d\u0430\u043f\u0438\u0441\u0430\u0442\u044c \u043a\u043e\u043c\u043c\u0435\u043d\u0442\u0430\u0440\u0438\u0439\u2026\" autocomplete=\"off\"><\/textarea>\n\t\t\t\t\t\t\t\t\t\t<button type=\"button\" class=\"km-hub-emoji\" data-lms-hub-emoji aria-label=\"\u0421\u043c\u0430\u0439\u043b\u044b\" aria-haspopup=\"true\" aria-expanded=\"false\"><svg class=\"km-hub-icon\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.8\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\" focusable=\"false\"><circle cx=\"12\" cy=\"12\" r=\"10\"\/><path d=\"M8 14s1.5 2 4 2 4-2 4-2\"\/><line x1=\"9\" y1=\"9\" x2=\"9.01\" y2=\"9\"\/><line x1=\"15\" y1=\"9\" x2=\"15.01\" y2=\"9\"\/><\/svg><\/button>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"km-hub-say__acts\" hidden>\n\t\t\t\t\t<button type=\"submit\" class=\"km-hub-button km-hub-button--primary km-hub-button--sm\">\u041e\u0442\u043f\u0440\u0430\u0432\u0438\u0442\u044c<\/button>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/form>\n\t\t<p class=\"km-hub-status\" data-lms-hub-say-status aria-live=\"polite\"><\/p>\n\n\t\n\t<\/div>\n\t<\/article>\n<article class=\"km-hub-post\" data-lms-hub-post=\"13875\">\n\t\t<div class=\"km-hub-post__body\">\n\t\t<div class=\"km-hub-post__head\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"km-hub-person km-hub-person--letters km-hub-tap\" aria-hidden=\"true\" data-lms-hub-person=\"40280\">\u0412\u041c<\/span>\n\t\t\t\t\t\t\n\t\t\t<div class=\"km-hub-post__who\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"km-hub-post__place\"><button type=\"button\" class=\"km-hub-name\" data-lms-hub-person=\"40280\" aria-haspopup=\"dialog\">\u0412\u0435\u0440\u0430 \u041c\u0443\u0440\u0430\u0442\u043e\u0432\u0430<\/button><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"km-hub-post__meta\"><a class=\"km-hub-post__permalink\" href=\"https:\/\/kluchimasterstva.ru\/treningi\/community\/post\/13875\"><time class=\"km-hub-post__when\" title=\"1 \u043d\u043e\u044f\u0431\u0440\u044f 2026, 11:05 \u043c\u0441\u043a\"><span class=\"km-hub-post__ago\">11 \u0447\u0430\u0441\u043e\u0432 \u043d\u0430\u0437\u0430\u0434<\/span><span class=\"km-hub-post__ago-short\">11 \u0447\u0430\u0441\u043e\u0432 \u043d\u0430\u0437\u0430\u0434<\/span><\/time><\/a><span class=\"km-hub-post__metatag\"> \u00b7 \u041e\u0431\u0449\u0435\u0435<\/span><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t<span class=\"km-hub-tag km-hub-tag--lilac km-hub-post__tag\">\u041e\u0431\u0449\u0435\u0435<\/span>\n\t\t\t\n\t\t\t\t\t\t\t<details class=\"km-hub-menu\" data-lms-hub-menu>\n\t\t\t\t\t<summary class=\"km-hub-menu__button\" aria-label=\"\u0415\u0449\u0451 \u0434\u0435\u0439\u0441\u0442\u0432\u0438\u044f\"><svg class=\"km-hub-icon\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.8\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\" focusable=\"false\"><circle cx=\"5\" cy=\"12\" r=\"1.4\"\/><circle cx=\"12\" cy=\"12\" r=\"1.4\"\/><circle cx=\"19\" cy=\"12\" r=\"1.4\"\/><\/svg><\/summary>\n\t\t\t\t\t<div class=\"km-hub-menu__list\" role=\"menu\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<button type=\"button\" class=\"km-hub-menu__item\" role=\"menuitem\" data-lms-hub-action=\"save\"><svg class=\"km-hub-icon\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.8\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M19 21l-7-4-7 4V5a2 2 0 0 1 2-2h10a2 2 0 0 1 2 2z\"\/><\/svg>\u0421\u043e\u0445\u0440\u0430\u043d\u0438\u0442\u044c<\/button>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<button type=\"button\" class=\"km-hub-menu__item\" role=\"menuitem\" data-lms-hub-action=\"follow\"><svg class=\"km-hub-icon\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.8\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M6 8a6 6 0 0 1 12 0c0 7 3 9 3 9H3s3-2 3-9\"\/><path d=\"M10.3 21a1.94 1.94 0 0 0 3.4 0\"\/><\/svg>\u0421\u043b\u0435\u0434\u0438\u0442\u044c<\/button>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/details>\n\t\t\t\t\t<\/div>\n\n\t\t\n\t\t\n\t\t\t\t\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\t\t\t\t\t\t<div class=\"km-hub-post__text km-hub-post__text--folded\" data-lms-hub-text><p>\u0412\u0441\u0435\u043c \u043f\u0440\u0438\u0432\u0435\u0442! \u041c\u0435\u043d\u044f \u0437\u043e\u0432\u0443\u0442 \u0412\u0435\u0440\u0430. \u041e\u0447\u0435\u043d\u044c \u043f\u0440\u0438\u044f\u0442\u043d\u043e \u043f\u043e\u0437\u043d\u0430\u043a\u043e\u043c\u0438\u0442\u044c\u0441\u044f!<\/p><\/div>\n\t\t\t\t\t\t\t<button type=\"button\" class=\"km-hub-post__more\" data-lms-hub-unfold hidden>\u0427\u0438\u0442\u0430\u0442\u044c \u0434\u0430\u043b\u0435\u0435<\/button>\n\t\t\t\t\t\n\t\t\n\n\n\t\t<p class=\"km-hub-status\" data-lms-hub-status aria-live=\"polite\"><\/p>\n\t<\/div>\n\n\t\t\t<div class=\"km-hub-acts\">\n\t\t\t\t\t\t<span class=\"km-hub-sup\">\n\t\t\t<button type=\"button\" class=\"km-hub-act km-hub-act--support\" data-lms-hub-support aria-pressed=\"false\">\n\t\t\t\t<span class=\"km-hub-act__off\"><svg class=\"km-hub-icon\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.8\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M12 21s-7.5-4.6-9.5-9.2C1.2 8.6 3.2 5 6.6 5c2 0 3.4 1.1 5.4 3 2-1.9 3.4-3 5.4-3 3.4 0 5.4 3.6 4.1 6.8C19.5 16.4 12 21 12 21z\"\/><\/svg><\/span><span class=\"km-hub-act__on\"><svg class=\"km-hub-icon km-hub-icon--solid\" viewBox=\"0 0 24 24\" fill=\"currentColor\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M12 21s-7.5-4.6-9.5-9.2C1.2 8.6 3.2 5 6.6 5c2 0 3.4 1.1 5.4 3 2-1.9 3.4-3 5.4-3 3.4 0 5.4 3.6 4.1 6.8C19.5 16.4 12 21 12 21z\"\/><\/svg><\/span>\n\t\t\t\t<span class=\"km-hub-act__word\" data-lms-hub-support-word>\u041f\u043e\u0434\u0434\u0435\u0440\u0436\u0430\u0442\u044c<\/span>\n\t\t\t<\/button>\n\t\t\t<button type=\"button\" class=\"km-hub-act km-hub-act--likers\" data-lms-hub-likers aria-haspopup=\"dialog\" aria-label=\"\u041a\u0442\u043e \u043f\u043e\u0434\u0434\u0435\u0440\u0436\u0430\u043b: 2\"><span class=\"km-hub-act__dot\">\u00b7<\/span><span class=\"km-hub-act__count\" data-lms-hub-support-count>2<\/span><\/button>\n\t\t<\/span>\n\t\t\t\t\t\t\t<span class=\"km-hub-act km-hub-act--still\"><svg class=\"km-hub-icon\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.8\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M21 12a8 8 0 0 1-11.7 7.1L4 20l1-4.3A8 8 0 1 1 21 12z\"\/><\/svg><span class=\"km-hub-act__word\">\u041f\u043e\u043a\u0430 \u0431\u0435\u0437 \u043a\u043e\u043c\u043c\u0435\u043d\u0442\u0430\u0440\u0438\u0435\u0432<\/span><\/span>\n\t\t\t\t<span class=\"km-hub-acts__gap\"><\/span>\n\t\t\t\t\t<button type=\"button\" class=\"km-hub-act km-hub-act--follow\" data-lms-hub-follow aria-pressed=\"false\" aria-label=\"\u0421\u043b\u0435\u0434\u0438\u0442\u044c\"><svg class=\"km-hub-icon\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.8\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M6 8a6 6 0 0 1 12 0c0 7 3 9 3 9H3s3-2 3-9\"\/><path d=\"M10.3 21a1.94 1.94 0 0 0 3.4 0\"\/><\/svg><span class=\"km-hub-act__word\" data-lms-hub-follow-word>\u0421\u043b\u0435\u0434\u0438\u0442\u044c<\/span><\/button>\n\t\t\t\t\t<\/div>\n\n\t<div class=\"km-hub-comments\" data-lms-hub-comments>\n\t\t\t\t\t<form class=\"km-hub-say\" data-lms-hub-say novalidate>\n\t\t\t<span class=\"km-hub-person km-hub-person--sm km-hub-person--guest\" aria-hidden=\"true\"><svg class=\"km-hub-icon\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.8\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M20 21v-2a4 4 0 0 0-4-4H8a4 4 0 0 0-4 4v2\"\/><circle cx=\"12\" cy=\"7\" r=\"4\"\/><\/svg><\/span>\t\t\t<div class=\"km-hub-say__body\">\n\t\t\t\t<label class=\"km-visually-hidden\" for=\"lms-hub-say-13875\">\u041a\u043e\u043c\u043c\u0435\u043d\u0442\u0430\u0440\u0438\u0439<\/label>\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"km-hub-typing\">\n\t\t\t\t\t<textarea class=\"km-hub-say__input\" id=\"lms-hub-say-13875\" name=\"comment\" rows=\"1\" maxlength=\"5000\" placeholder=\"\u041d\u0430\u043f\u0438\u0441\u0430\u0442\u044c \u043a\u043e\u043c\u043c\u0435\u043d\u0442\u0430\u0440\u0438\u0439\u2026\" autocomplete=\"off\"><\/textarea>\n\t\t\t\t\t\t\t\t\t\t<button type=\"button\" class=\"km-hub-emoji\" data-lms-hub-emoji aria-label=\"\u0421\u043c\u0430\u0439\u043b\u044b\" aria-haspopup=\"true\" aria-expanded=\"false\"><svg class=\"km-hub-icon\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.8\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\" focusable=\"false\"><circle cx=\"12\" cy=\"12\" r=\"10\"\/><path d=\"M8 14s1.5 2 4 2 4-2 4-2\"\/><line x1=\"9\" y1=\"9\" x2=\"9.01\" y2=\"9\"\/><line x1=\"15\" y1=\"9\" x2=\"15.01\" y2=\"9\"\/><\/svg><\/button>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"km-hub-say__acts\" hidden>\n\t\t\t\t\t<button type=\"submit\" class=\"km-hub-button km-hub-button--primary km-hub-button--sm\">\u041e\u0442\u043f\u0440\u0430\u0432\u0438\u0442\u044c<\/button>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/form>\n\t\t<p class=\"km-hub-status\" data-lms-hub-say-status aria-live=\"polite\"><\/p>\n\n\t\n\t<\/div>\n\t<\/article>\n\t\t\t\t<\/div>\n\t\t\t\t<p class=\"km-hub-empty\" data-lms-hub-empty data-lms-hub-empty-all=\"\u041f\u043e\u0441\u0442\u043e\u0432 \u043f\u043e\u043a\u0430 \u043d\u0435\u0442 \u2014 \u043d\u0430\u043f\u0438\u0448\u0438\u0442\u0435 \u043f\u0435\u0440\u0432\u044b\u0439.\" data-lms-hub-empty-filtered=\"\u041f\u043e\u0441\u0442\u043e\u0432 \u043f\u043e \u044d\u0442\u043e\u043c\u0443 \u0444\u0438\u043b\u044c\u0442\u0440\u0443 \u043f\u043e\u043a\u0430 \u043d\u0435\u0442.\" data-lms-hub-empty-views=\"{&quot;follow&quot;:&quot;\\u0412\\u044b \\u043f\\u043e\\u043a\\u0430 \\u043d\\u0438 \\u0437\\u0430 \\u043e\\u0434\\u043d\\u0438\\u043c \\u043f\\u043e\\u0441\\u0442\\u043e\\u043c \\u043d\\u0435 \\u0441\\u043b\\u0435\\u0434\\u0438\\u0442\\u0435. \\u041d\\u0430\\u0436\\u043c\\u0438\\u0442\\u0435 \\u00ab\\u0421\\u043b\\u0435\\u0434\\u0438\\u0442\\u044c\\u00bb \\u043f\\u043e\\u0434 \\u043f\\u043e\\u0441\\u0442\\u043e\\u043c \\u2014 \\u0438 \\u043d\\u043e\\u0432\\u044b\\u0435 \\u043a\\u043e\\u043c\\u043c\\u0435\\u043d\\u0442\\u0430\\u0440\\u0438\\u0438 \\u043a \\u043d\\u0435\\u043c\\u0443 \\u043f\\u0440\\u0438\\u0434\\u0443\\u0442 \\u0432 \\u043a\\u043e\\u043b\\u043e\\u043a\\u043e\\u043b\\u044c\\u0447\\u0438\\u043a.&quot;,&quot;saved&quot;:&quot;\\u0421\\u043e\\u0445\\u0440\\u0430\\u043d\\u0451\\u043d\\u043d\\u044b\\u0445 \\u043f\\u043e\\u0441\\u0442\\u043e\\u0432 \\u043f\\u043e\\u043a\\u0430 \\u043d\\u0435\\u0442. \\u00ab\\u0421\\u043e\\u0445\\u0440\\u0430\\u043d\\u0438\\u0442\\u044c\\u00bb \\u2014 \\u0432 \\u043c\\u0435\\u043d\\u044e \\u00ab\\u2026\\u00bb \\u0443 \\u043f\\u043e\\u0441\\u0442\\u0430.&quot;,&quot;mine&quot;:&quot;\\u0421\\u0432\\u043e\\u0438\\u0445 \\u043f\\u043e\\u0441\\u0442\\u043e\\u0432 \\u0443 \\u0432\\u0430\\u0441 \\u043f\\u043e\\u043a\\u0430 \\u043d\\u0435\\u0442 \\u2014 \\u043d\\u0430\\u043f\\u0438\\u0448\\u0438\\u0442\\u0435 \\u043f\\u0435\\u0440\\u0432\\u044b\\u0439.&quot;,&quot;members&quot;:&quot;&quot;}\" hidden>\u041f\u043e\u0441\u0442\u043e\u0432 \u043f\u043e\u043a\u0430 \u043d\u0435\u0442 \u2014 \u043d\u0430\u043f\u0438\u0448\u0438\u0442\u0435 \u043f\u0435\u0440\u0432\u044b\u0439.<\/p>\n\t\t\t\t<p class=\"km-hub-more\" data-lms-hub-more><span class=\"km-hub-more__spin\" aria-hidden=\"true\"><\/span>\u041f\u043e\u0434\u0433\u0440\u0443\u0436\u0430\u0435\u043c \u0441\u043b\u0435\u0434\u0443\u044e\u0449\u0438\u0435 \u043f\u043e\u0441\u0442\u044b\u2026<\/p>\n\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t<section class=\"km-hub-people\" data-lms-hub-people aria-labelledby=\"lms-hub-people-title\" hidden>\n\t\t\t\t\t<div class=\"km-hub-people__head\">\n\t\t\t\t\t\t<h2 class=\"km-hub-people__title\" id=\"lms-hub-people-title\">\u0423\u0447\u0430\u0441\u0442\u043d\u0438\u043a\u0438<\/h2>\n\t\t\t\t\t\t<span class=\"km-hub-people__count\" data-lms-hub-people-count><\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"km-hub-people__tools\">\n\t\t\t\t\t\t<input type=\"search\" class=\"km-hub-people__search\" data-lms-hub-people-q placeholder=\"\u041d\u0430\u0439\u0442\u0438 \u043f\u043e \u0438\u043c\u0435\u043d\u0438\u2026\" aria-label=\"\u041d\u0430\u0439\u0442\u0438 \u043f\u043e \u0438\u043c\u0435\u043d\u0438\" autocomplete=\"off\">\n\t\t\t\t\t\t<details class=\"km-hub-sort km-hub-people__sort\" data-lms-hub-people-sort>\n\t\t\t\t\t\t\t<summary class=\"km-hub-sort__button km-hub-people__sort-button\"><span data-lms-hub-people-sort-label>\u0421\u043d\u0430\u0447\u0430\u043b\u0430 \u0430\u043a\u0442\u0438\u0432\u043d\u044b\u0435<\/span><svg class=\"km-hub-icon\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.8\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M6 9l6 6 6-6\"\/><\/svg><\/summary>\n\t\t\t\t\t\t\t<div class=\"km-hub-sort__list\" role=\"menu\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<button type=\"button\" class=\"km-hub-sort__item\" role=\"menuitemradio\" data-lms-hub-people-sort-key=\"active\" aria-checked=\"true\">\u0421\u043d\u0430\u0447\u0430\u043b\u0430 \u0430\u043a\u0442\u0438\u0432\u043d\u044b\u0435<\/button>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<button type=\"button\" class=\"km-hub-sort__item\" role=\"menuitemradio\" data-lms-hub-people-sort-key=\"new\" aria-checked=\"false\">\u0421\u043d\u0430\u0447\u0430\u043b\u0430 \u043d\u043e\u0432\u044b\u0435<\/button>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/details>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<div class=\"km-hub-people__grid\" data-lms-hub-people-list><\/div>\n\t\t\t\t\t<p class=\"km-hub-people__empty\" data-lms-hub-people-empty hidden>\u041f\u043e\u043a\u0430 \u043d\u0438\u043a\u043e\u0433\u043e \u043d\u0435\u0442: \u0437\u0434\u0435\u0441\u044c \u043f\u043e\u044f\u0432\u044f\u0442\u0441\u044f \u0442\u0435, \u043a\u0442\u043e \u0437\u0430\u0445\u043e\u0434\u0438\u043b \u0432 \u0441\u043e\u043e\u0431\u0449\u0435\u0441\u0442\u0432\u043e.<\/p>\n\t\t\t\t\t<p class=\"km-hub-status\" data-lms-hub-people-status aria-live=\"polite\"><\/p>\n\t\t\t\t\t<button type=\"button\" class=\"km-hub-people__more\" data-lms-hub-people-more hidden>\u041f\u043e\u043a\u0430\u0437\u0430\u0442\u044c \u0435\u0449\u0451<\/button>\n\t\t\t\t<\/section>\n\t\t\t<\/div>\n\n\t\t<\/div>\n\t<\/div>\n\t<div class=\"km-hub-modal\" data-lms-hub-composer hidden>\n\t<div class=\"km-hub-dialog\" role=\"dialog\" aria-modal=\"true\" aria-labelledby=\"lms-hub-composer-title\">\n\t\t<div class=\"km-hub-dialog__head\">\n\t\t\t<h2 class=\"km-hub-dialog__title\" id=\"lms-hub-composer-title\" data-lms-hub-composer-title>\u041d\u043e\u0432\u044b\u0439 \u043f\u043e\u0441\u0442<\/h2>\n\t\t\t<button type=\"button\" class=\"km-hub-dialog__close\" data-lms-hub-close aria-label=\"\u0417\u0430\u043a\u0440\u044b\u0442\u044c\"><svg class=\"km-hub-icon\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.8\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M18 6L6 18M6 6l12 12\"\/><\/svg><\/button>\n\t\t<\/div>\n\n\t\t<form class=\"km-hub-dialog__body\" data-lms-hub-form novalidate>\n\t\t\t<fieldset class=\"km-hub-field km-hub-field--set\" data-lms-hub-place-field>\n\t\t\t\t<legend class=\"km-hub-field__label\">\u0413\u0434\u0435 \u043e\u043f\u0443\u0431\u043b\u0438\u043a\u043e\u0432\u0430\u0442\u044c<\/legend>\n\t\t\t\t<div class=\"km-hub-where\" data-lms-hub-where=\"{&quot;team&quot;:false,&quot;label&quot;:&quot;\\u041c\\u043e\\u0438 \\u0433\\u0440\\u0443\\u043f\\u043f\\u044b&quot;,&quot;hints&quot;:{&quot;many&quot;:&quot;\\u041f\\u043e\\u0441\\u0442 \\u0432 \\u0433\\u0440\\u0443\\u043f\\u043f\\u0430\\u0445 \\u0432\\u0438\\u0434\\u044f\\u0442 \\u0442\\u043e\\u043b\\u044c\\u043a\\u043e \\u0443\\u0447\\u0430\\u0441\\u0442\\u043d\\u0438\\u043a\\u0438 \\u0438\\u0445 \\u043a\\u0443\\u0440\\u0441\\u043e\\u0432.&quot;,&quot;both&quot;:&quot;\\u041f\\u043e\\u0441\\u0442 \\u0432\\u0438\\u0434\\u044f\\u0442 \\u0432\\u0441\\u0435 \\u0443\\u0447\\u0430\\u0441\\u0442\\u043d\\u0438\\u043a\\u0438 \\u0441\\u043e\\u043e\\u0431\\u0449\\u0435\\u0441\\u0442\\u0432\\u0430, \\u0438 \\u043e\\u043d \\u0441\\u0442\\u043e\\u0438\\u0442 \\u0432 \\u043b\\u0435\\u043d\\u0442\\u0430\\u0445 \\u043e\\u0442\\u043c\\u0435\\u0447\\u0435\\u043d\\u043d\\u044b\\u0445 \\u0433\\u0440\\u0443\\u043f\\u043f.&quot;},&quot;groups&quot;:[]}\"><\/div>\n\t\t\t\t<span class=\"km-hub-field__hint\" data-lms-hub-place-hint><\/span>\n\t\t\t<\/fieldset>\n\n\t\t\t\n\t\t\t<fieldset class=\"km-hub-field km-hub-field--set\">\n\t\t\t\t<legend class=\"km-hub-field__label\">\u0422\u0435\u043c\u0430 <span class=\"km-hub-field__star\">*<\/span><\/legend>\n\t\t\t\t<div class=\"km-hub-picks\" role=\"group\" aria-label=\"\u0422\u0435\u043c\u0430 \u043f\u043e\u0441\u0442\u0430\" data-lms-hub-rubric0=\"1\">\n\t\t\t\t\t\t\t\t\t\t\t<button type=\"button\" class=\"km-hub-chip\" data-lms-hub-post-rubric=\"1\" aria-pressed=\"true\">\u041e\u0431\u0449\u0435\u0435<\/button>\n\t\t\t\t\t\t\t\t\t\t\t<button type=\"button\" class=\"km-hub-chip\" data-lms-hub-post-rubric=\"5\" aria-pressed=\"false\">\u041f\u0440\u0430\u043a\u0442\u0438\u043a\u0430<\/button>\n\t\t\t\t\t\t\t\t\t\t\t<button type=\"button\" class=\"km-hub-chip\" data-lms-hub-post-rubric=\"3\" aria-pressed=\"false\">\u0412\u043e\u043f\u0440\u043e\u0441\u044b<\/button>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/fieldset>\n\n\t\t\t<div class=\"km-hub-field\">\n\t\t\t\t<label class=\"km-hub-field__label\" for=\"lms-hub-title\">\u0417\u0430\u0433\u043e\u043b\u043e\u0432\u043e\u043a<\/label>\n\t\t\t\t<input class=\"km-hub-field__input\" id=\"lms-hub-title\" name=\"title\" type=\"text\" maxlength=\"190\" placeholder=\"\u041e \u0447\u0451\u043c \u0432\u0430\u0448 \u043f\u043e\u0441\u0442\" autocomplete=\"off\">\n\t\t\t<\/div>\n\n\t\t\t\t\t\t<div class=\"km-hub-field\">\n\t\t\t\t<span class=\"km-hub-field__label\" id=\"lms-hub-body-label\">\u0422\u0435\u043a\u0441\u0442<\/span>\n\t\t\t\t<div class=\"km-hub-field__write\" data-lms-hub-body data-lms-hub-placeholder=\"\u0420\u0430\u0441\u0441\u043a\u0430\u0436\u0438\u0442\u0435 \u043e\u0431 \u043e\u043f\u044b\u0442\u0435, \u0437\u0430\u0434\u0430\u0439\u0442\u0435 \u0432\u043e\u043f\u0440\u043e\u0441 \u0438\u043b\u0438 \u043f\u043e\u0434\u0435\u043b\u0438\u0442\u0435\u0441\u044c \u043e\u0442\u043a\u0440\u044b\u0442\u0438\u0435\u043c\u2026\"><\/div>\n\t\t\t<\/div>\n\n\t\t\t\t<div class=\"km-hub-attach\" data-lms-hub-attach>\n\t\t<ul class=\"km-hub-attach__list\" data-lms-hub-attached aria-label=\"\u0412\u043b\u043e\u0436\u0435\u043d\u0438\u044f\" hidden><\/ul>\n\n\t\t<div class=\"km-hub-attach__link\" data-lms-hub-link-field hidden>\n\t\t\t<input class=\"km-hub-field__input\" type=\"url\" name=\"link\" placeholder=\"https:\/\/\" aria-label=\"\u0421\u0441\u044b\u043b\u043a\u0430: \u0432\u0438\u0434\u0435\u043e VK, YouTube, Kinescope, Rutube \u0438\u043b\u0438 \u0441\u0442\u0440\u0430\u043d\u0438\u0446\u0430\" autocomplete=\"off\">\n\t\t\t<button type=\"button\" class=\"km-hub-button\" data-lms-hub-link-add>\u0414\u043e\u0431\u0430\u0432\u0438\u0442\u044c<\/button>\n\t\t<\/div>\n\n\t\t<div class=\"km-hub-attach__tools\">\n\t\t\t\t\t\t\t<button type=\"button\" class=\"km-hub-tool\" data-lms-hub-tool=\"image\"><svg class=\"km-hub-icon\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.8\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\" focusable=\"false\"><rect x=\"3\" y=\"3\" width=\"18\" height=\"18\" rx=\"3\"\/><circle cx=\"9\" cy=\"9\" r=\"2\"\/><path d=\"M21 15l-5-5L5 21\"\/><\/svg>\u041a\u0430\u0440\u0442\u0438\u043d\u043a\u0438<\/button>\n\t\t\t\t\t\t\t\t\t<input type=\"file\" class=\"km-hub-attach__file\" data-lms-hub-tool-file=\"image\" accept=\".jpg,.jpeg,.png,.webp,.gif,.heic,.heif\" multiple hidden>\n\t\t\t\t\t\t\t\t\t\t\t<button type=\"button\" class=\"km-hub-tool\" data-lms-hub-tool=\"video\"><svg class=\"km-hub-icon\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.8\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\" focusable=\"false\"><rect x=\"2\" y=\"5\" width=\"15\" height=\"14\" rx=\"2\"\/><path d=\"M17 10l5-3v10l-5-3\"\/><\/svg>\u0412\u0438\u0434\u0435\u043e<\/button>\n\t\t\t\t\t\t\t\t\t<input type=\"file\" class=\"km-hub-attach__file\" data-lms-hub-tool-file=\"video\" accept=\".mp4,.mov,.m4v,.webm\" multiple hidden>\n\t\t\t\t\t\t\t\t\t\t\t<button type=\"button\" class=\"km-hub-tool\" data-lms-hub-tool=\"audio\"><svg class=\"km-hub-icon\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.8\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M9 18V5l12-2v13\"\/><circle cx=\"6\" cy=\"18\" r=\"3\"\/><circle cx=\"18\" cy=\"16\" r=\"3\"\/><\/svg>\u0410\u0443\u0434\u0438\u043e<\/button>\n\t\t\t\t\t\t\t\t\t<input type=\"file\" class=\"km-hub-attach__file\" data-lms-hub-tool-file=\"audio\" accept=\".mp3,.m4a\" multiple hidden>\n\t\t\t\t\t\t\t\t\t\t\t<button type=\"button\" class=\"km-hub-tool\" data-lms-hub-tool=\"file\"><svg class=\"km-hub-icon\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.8\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M21.4 11.1l-9.2 9.2a6 6 0 0 1-8.5-8.5l9.2-9.2a4 4 0 0 1 5.7 5.7l-9.2 9.2a2 2 0 0 1-2.8-2.8l8.5-8.5\"\/><\/svg>\u0424\u0430\u0439\u043b<\/button>\n\t\t\t\t\t\t\t\t\t<input type=\"file\" class=\"km-hub-attach__file\" data-lms-hub-tool-file=\"file\" accept=\".pdf,.doc,.docx,.xls,.xlsx,.ppt,.pptx,.txt\" multiple hidden>\n\t\t\t\t\t\t\t\t\t\t\t<button type=\"button\" class=\"km-hub-tool\" data-lms-hub-tool=\"link\"><svg class=\"km-hub-icon\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.8\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M10 13a5 5 0 0 0 7.5.5l3-3a5 5 0 0 0-7-7l-1.7 1.7\"\/><path d=\"M14 11a5 5 0 0 0-7.5-.5l-3 3a5 5 0 0 0 7 7l1.7-1.7\"\/><\/svg>\u0421\u0441\u044b\u043b\u043a\u0430<\/button>\n\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t<template data-lms-hub-attach-icons>\n\t\t\t<span data-kind=\"image\"><svg class=\"km-hub-icon\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.8\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\" focusable=\"false\"><rect x=\"3\" y=\"3\" width=\"18\" height=\"18\" rx=\"3\"\/><circle cx=\"9\" cy=\"9\" r=\"2\"\/><path d=\"M21 15l-5-5L5 21\"\/><\/svg><\/span>\n\t\t\t<span data-kind=\"video\"><svg class=\"km-hub-icon\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.8\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\" focusable=\"false\"><rect x=\"2\" y=\"5\" width=\"15\" height=\"14\" rx=\"2\"\/><path d=\"M17 10l5-3v10l-5-3\"\/><\/svg><\/span>\n\t\t\t<span data-kind=\"embed\"><svg class=\"km-hub-icon\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.8\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\" focusable=\"false\"><rect x=\"2\" y=\"5\" width=\"15\" height=\"14\" rx=\"2\"\/><path d=\"M17 10l5-3v10l-5-3\"\/><\/svg><\/span>\n\t\t\t<span data-kind=\"audio\"><svg class=\"km-hub-icon\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.8\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M9 18V5l12-2v13\"\/><circle cx=\"6\" cy=\"18\" 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